Fitness 24-7 at Little Neck

Fitness 24-7 at Little Neck Fitness 24-7 is a private fitness center located on Little Neck Rd, Virginia Beach.

Family owned and operated since 2003, Fitness 24-7 is Virginia Beach’s first fitness club offering 24-7 hours of operation. Our multi-purpose facility provides clean, safe, and secure luxury amenities. We have high tech, safe equipment at your disposal, along with group fitness classes, group and private personal training, onsite physical and stretch therapy.

Weekly Fitness Schedule Stay Strong, Stay ConsistentConsistency is the key to progress! Join us for class to build stren...
01/12/2026

Weekly Fitness Schedule

Stay Strong, Stay Consistent

Consistency is the key to progress! Join us for class to build strength, boost endurance, and stay energized all week long.

Remember: Warm up before every workout, cool down after, and listen to your body. Small steps every day lead to big results!

New Year, New Start The first week of the year is all about building habits, not being perfect.
We’re starting strong wi...
01/05/2026

New Year, New Start

The first week of the year is all about building habits, not being perfect.

We’re starting strong with simple workouts, good movement, and positive energy.

✅ Focus on consistency
✅ Move your body every day
✅ Stretch, hydrate, and rest
✅ Enjoy the process

Small steps this week = big progress over the year.

Let’s show up, stay active, and make this year healthier

Cheers to a brand new year of sweat, strength, and success!Thank you for being part of our fitness family—let’s crush 20...
01/02/2026

Cheers to a brand new year of sweat, strength, and success!

Thank you for being part of our fitness family—let’s crush 2026 together!

Happy New Year!

Start the year strong! New Year’s Day cycle class at 7:15am with Jenny!New year, new goals, same sweat. Let’s ride ...
12/29/2025

Start the year strong!

New Year’s Day cycle class at 7:15am with Jenny!

New year, new goals, same sweat. Let’s ride

Kick off the New Year strong! Start 2026 by moving your body, building healthy habits, and having fun in class.New year,...
12/29/2025

Kick off the New Year strong! Start 2026 by moving your body, building healthy habits, and having fun in class.

New year, fresh goals, same great energy! All fitness levels are welcome — come ready to sweat and start the year feeling your best.

See you in class!

Merry Christmas from Fitness 24-7! Wishing all our amazing members a Merry Christmas and a holiday season filled with jo...
12/25/2025

Merry Christmas from Fitness 24-7!

Wishing all our amazing members a Merry Christmas and a holiday season filled with joy, health, and strength! Whether you’re lifting heavy or taking a well-deserved rest, remember that progress never stops, and neither do you!

Let’s finish the year strong and start the new one even stronger! Stay motivated, stay active, and keep crushing those goals!

Here’s to gains, good vibes, and great memories this holiday season!

NewYearNewGoals fitness247 fitness247vabeach vabeach littleneckvb 757gym

We’re keeping things moving this holiday season! Join us for fun, high-energy classes all week long as we celebrate Chri...
12/22/2025

We’re keeping things moving this holiday season! Join us for fun, high-energy classes all week long as we celebrate Christmas together. Expect great workouts, festive vibes, and holiday music.

Classes are open to all fitness levels. Come move, sweat, and celebrate the season with us!

Please check in at the front desk or online for class times.

✨ Merry Christmas & Happy Holidays from all of us at the gym! ✨

The holidays are here, and we’re making sure you have plenty of opportunities to stay on track while enjoying all the fe...
12/15/2025

The holidays are here, and we’re making sure you have plenty of opportunities to stay on track while enjoying all the festive fun! Whether you’re looking to burn off those extra gingerbread cookies or just stay active between holiday parties, we’ve got you covered.

Stay consistent and crush your goals as we countdown to the new year!

Wishing you all a happy, healthy holiday season!



Give the gift of health this Christmas! 
Struggling to find the perfect present? Surprise your loved ones with a Persona...
12/12/2025

Give the gift of health this Christmas! 
Struggling to find the perfect present? Surprise your loved ones with a Personal Training Gift Certificate — a meaningful gift that brings confidence, strength, and motivation into the New Year.

✨ Custom workout plans
✨ 1-on-1 coaching
✨ Beginner-friendly
✨ Perfect for all fitness levels

Gift certificates available now!
Call or stop by today!

**Schedule Update**Due to the inclement weather tomorrow’s 6 AM Cycle | Sculpt Class is canceled.
12/09/2025

**Schedule Update**

Due to the inclement weather tomorrow’s 6 AM Cycle | Sculpt Class is canceled.

There will be no Cycle247 class tonight due to inclement weather.
12/08/2025

There will be no Cycle247 class tonight due to inclement weather.

The holiday season is here, and while there’s no shortage of feasts, fun, and festivities, it’s also important to keep y...
12/08/2025

The holiday season is here, and while there’s no shortage of feasts, fun, and festivities, it’s also important to keep your body moving and stay healthy.

Bonus Tips for the Holiday Season:
* Keep water handy! Hydration is key, even in colder months.
* Sneak in small workouts during travel – use the hotel gym or a 5-minute stretch break after meals.
* Don’t stress if you miss a day – consistency is what matters most. Enjoy the festivities while taking care of yourself!
Wishing you a joyful, healthy holiday season! Keep the spirit of fitness alive and make it fun.

Address

397 Little Neck Road Ste 100
Virginia Beach, VA
23452

Telephone

+17572165636

Website

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Our Story

Members enjoy 24 hour access, group fitness classes, group and private personal training, and exceptional equipment in a well kept facility that also includes both massage and physical therapy. More information about the facility may be found at www.Fitness247VB.com