Fitness 24-7 at Little Neck

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Fitness 24-7 at Little Neck

Fitness 24-7 is a private fitness center located on Little Neck Rd, Virginia Beach.

Family owned and operated since 2003, Fitness 24-7 is Virginia Beach’s first fitness club offering 24-7 hours of operation. Our multi-purpose facility provides clean, safe, and secure luxury amenities. We have high tech, safe equipment at your disposal, along with group fitness classes, group and private personal training, onsite physical and stretch therapy.

09/22/2025

Get ready for another productive and energizing week! Let’s make it a great week!

09/20/2025

JOIN IS TODAY FOR OUR 2025 MEMBER APPRECIATION DAY!  Saturday, September 20th 9:00 AM – 12:30 PM
 Little Neck Area – All neighbors welcome!

We’re back with all your favorite events and giveaways from last year—and yes, it’s all FREE!Free Classes Balance Seminar with Cheryl & Karen
Giveaways: T-shirts, Gift Cards NC Apples & Fresh Organic Apple Cake Slices WAWA Coffee (of course!)

Special Offers: Close out the Family Add-On for 22 Years New Members: FREE Enrollment!

Don’t miss this fun-filled morning of movement, learning, and community. Bring a friend or two—we’d love to see new faces from the neighborhood!

09/19/2025

We are so incredibly grateful for the love, support, and warm wishes we’ve received for our 42nd wedding anniversary. It’s hard to believe it’s been over four decades—filled with memories, laughter, challenges, and countless blessings.

From the bottom of our hearts, thank you for being part of our journey. Here’s to love that lasts a lifetime!

09/14/2025

WEEKLY CLASS SCHEDULE + MEMBER APPRECIATION SATURDAY!

Get ready for another amazing week of energy, sweat, and community!

Whether you’re just getting started or you’re a regular, we appreciate YOU. Let’s finish the week strong—together!

What’s happening Saturday:
Free Classes Balance Seminar with Cheryl & Karen
Giveaways: T-shirts, Gift Cards NC Apples & Fresh Organic Apple Cake Slices WAWA Coffee (of course!)

Special Offers: Close out the Family Add-On for 22 Years New Members: FREE Enrollment!

Don’t miss this fun-filled morning of movement, learning, and community. Bring a friend or two—we’d love to see new faces from the neighborhood!

09/11/2025

Free Balance Seminar – Stay Steady & Strong! Saturday, September 20
 9:30 AM

Join us for a FREE seminar focused on improving your balance, posture, and strength to help you stay confident and safe in your daily life.

What you’ll learn:

* Why balance is key to living actively and independently
* How posture impacts your stability
* The surprising role your nutrition plays in balance
* How strength training can help reduce the risk of falls

Whether you’re looking to prevent falls, boost your confidence, or simply move better—this seminar is for you!
Come discover how to stay steady, strong, and supported—inside and out!

09/09/2025

The power at the gym is out due to an accident. We apologize for any inconvenience this may cause.

09/07/2025

2025 MEMBER APPRECIATION DAY!
 Saturday, September 20th 9:00 AM – 12:30 PM Little Neck Area – All neighbors welcome!

We’re back with all your favorite events and giveaways from last year—and yes, it’s all FREE!

Free Classes Balance Seminar with Cheryl & Karen
Giveaways: T-shirts, Gift Cards NC Apples & Fresh Organic Apple Cake Slices WAWA Coffee (of course!)

Special Offers: Close out the Family Add-On for 22 Years New Members: FREE Enrollment!
Don’t miss this fun-filled morning of movement, learning, and community. Bring a friend or two—we’d love to see new faces from the neighborhood!

09/07/2025

Weekly Fitness Schedule is HERE!

Ready to crush your goals this week? Whether you’re just getting started or pushing for that next PR, we’ve got something for everyone.

New to the schedule? Drop-ins welcome!

Let’s move, sweat, and feel amazing together this week!
 

09/05/2025

Orchard Fresh Apples Are Here!

We just brought back 21 bushels of delicious, crisp apples straight from Hendersonville, NC! These beauties are freshly picked and full of that sweet, just-off-the-tree flavor you can only get from the orchard.

Stop by and grab your bag of Orchard Fresh Apples while they last — perfect for snacking, baking, or making homemade cider.

First come, first served — don’t miss out!

09/01/2025

Happy Labor Day from Fitness 24-7!

Today, we celebrate hard work, dedication, and strength — the same qualities that drive us in and out of the gym every day.

Whether you’re lifting weights, running miles, or just taking a well-earned rest, remember that every bit of effort counts.

Take a moment to celebrate YOU — your hustle, your progress, and your power.

Stay strong. Stay motivated. Keep grinding.
 We’ll see you at the gym!

08/31/2025

Hope y’all are enjoying your Labor Day weekend! Just a quick heads-up about our class schedule for the holiday — there will be NO CLASSES LABOR DAY

Classes will be back to normal starting Tuesday, Sept 3

Enjoy the rest of your weekend and we’ll see you in class

08/27/2025

Tonight’s 5:30 Cycle | Sculpt Class is cancelled.

Address

397 Little Neck Road Ste 100
Virginia Beach, VA
23452

Telephone

+17572165636

Website

http://www.fitness247vb.com/

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Our Story

Members enjoy 24 hour access, group fitness classes, group and private personal training, and exceptional equipment in a well kept facility that also includes both massage and physical therapy. More information about the facility may be found at www.Fitness247VB.com

09/22/2025

09/20/2025

09/19/2025

09/14/2025

09/11/2025

09/09/2025

09/07/2025

09/07/2025

09/05/2025

09/01/2025

08/31/2025

08/27/2025

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