Howard Schwartz Health Coach

09/10/2022

10/15/2014

10/08/2014

It is difficult to get rid of belly fat but we found ways to eliminate belly fat forever. 1. Start your day with lemon juice This is one of the best therapies to eliminate belly fat. Pinch some yellow juice into a glass of warm water and add some salt to it. Continue drinking this every morning to b…

08/25/2014

Alexander Fleming discovered the first antibiotic, penicillin, in 1927. Since then, antibiotics – drugs that fight bacterial infections - have saved millions of lives worldwide. The term "antibiotic" refers to both natural and synthetic compounds that destroy or inhibit the growth of susceptible bac…

08/19/2014

Environmental Working Group provides a list called the Dirty Dozen PLUS™, the fruits and vegetables that showed high concentrations of pesticides relative to other produce items. While it is certainly better to eat fruits and vegetables grown and harvested using pesticides than to not eat them at all, when it comes to the Dirty Dozen PLUS™, it’s best to try and buy organic, whenever possible. Print this list for your reference and read more here: http://bit.ly/1oNVjrF

03/28/2014

A way off the dieting roller coaster

03/17/2014

Need help sticking to your diet? Start snacking on these good-for-you treats.

11/13/2013

Great insight.

Here are nine staple foods that are heavily promoted as being healthy, but are actually more harmful than beneficial.

10/30/2013

In a spate of recent media appearances, Paula Deen, the unapologetic queen of culinary excess and indulgence would have us believe that she didn’t...

10/18/2013

Please read....

So unnecessary.

10/18/2013

So much of what I have learned in my studies at Institute for Integrative Nutrition is the basis for this article. Please read and heed!

JUST BECAUSE YOU’RE TREATING your symptoms doesn’t mean you’re healthy. If you think your doctor is controlling your health problems because he or...

10/17/2013

The right superfood smoothie ingredients can energize your life!