Jordan-Young Institute for Orthopedic Surgery & Sports Medicine

04/01/2026

⭐️⭐️⭐️⭐️⭐️ Patient Experience Spotlight

“I truly cannot recommend Dr. Zachary Braig enough…”

After experiencing complications from a previous surgery at another practice, this patient turned to Dr. Zachary Braig for help. By listening closely, explaining every step, and providing expert surgical care, Dr. Braig was able to correct the issue—leaving the patient feeling “brand new” just weeks after surgery.

At Jordan-Young Institute, compassionate care and surgical expertise go hand in hand. We’re proud to have physicians like Dr. Braig who take the time to truly listen and deliver exceptional outcomes for their patients.

Thank you to our patient for sharing your experience and trusting our team with your care.
Jordan-Young Institute
📞 757.490.4802
🌐 jordan-younginstitute.com
📍 5716 Cleveland St, Ste 200, Virginia Beach, VA 23462

03/30/2026

On March 30, National Doctor’s Day, we proudly recognize the exceptional physicians who make healing and recovery possible every day at Jordan-Young Institute.

From our orthopedic surgeons and neurosurgeons to our physiatrists and sports medicine physicians, these dedicated doctors bring unmatched expertise, compassion, and commitment to every patient they serve. Whether restoring mobility, treating complex neurological conditions, or helping athletes and active individuals get back to the activities they love, their work changes lives.

Today, we celebrate their skill, their dedication, and the countless hours they devote to helping our community move better, feel better, and live healthier lives.

👏 Thank you to our incredible doctors for the care, innovation, and compassion you bring to our patients every day.

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/27/2026

👟 Behind Every Great Athlete is an Even Greater Athletic Trainer!

March is National Athletic Training Month, and at Jordan-Young Institute,
we are taking a moment to celebrate the essential healthcare
professionals who keep our community moving.

From the sidelines to the clinic, Certified Athletic Trainers (ATCs) are the first responders to sports injuries and the steady hands throughout the recovery process. They don’t just treat injuries—they prevent them, rehabilitate them, and provide the mental toughness athletes need to
get back in the game.

🛡 Why ATCs are the MVPs of Sports Medicine:
Injury Prevention: Crafting programs to keep athletes safe before the whistle blows.
Emergency Care: Providing critical, on-the-spot evaluation when every second counts.
Rehabilitation: Working alongside our surgeons to ensure a seamless transition from injury to peak performance.

Whether you’re a “weekend warrior” or a professional athlete, our ATs are dedicated to your health and longevity. We are incredibly proud of the expertise and heart our trainers bring to the Jordan-Young team every single day!

Join us in saying “Thank You” to our Athletic Trainers in the comments below! ⬇️

Interested in a personalized evaluation from our sports medicine experts?
📞 Call us today o get started.

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/25/2026

🏥💪 Join a team that keeps athletes moving.

Jordan-Young Institute is now hiring a Certified Athletic Trainer to join the Orthopedic Sports Medicine team of Kevin F. Bonner—helping patients recover, perform, and get back to doing what they love.

In this role, you’ll work alongside experienced orthopedic specialists to support injury prevention, evaluation, treatment, and rehabilitation in a dynamic sports medicine setting.
Ready to take the next step in your career?

👉 Apply now: https://recruiting.paylocity.com/Recruiting/Jobs/Details/3909809

Be part of a team dedicated to restoring function, improving quality of life, and delivering exceptional patient care every day.

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/23/2026

Join us in celebrating a special milestone! 🎉

Today, we recognize 5 incredible years of dedication, compassion, and excellence from Abby Hoobler, PA-C at the Jordan-Young Institute.

For the past five years, Abby has been a valued member of Dr. Kevin Bonner’s team, playing a vital role in patient care—supporting individuals every step of the way, from pre-op to recovery, and helping them get back to the activities they love. Her commitment to both her patients and our team makes a lasting impact every single day.

👏 Thank you, Abby, for five amazing years—we’re grateful to have you on our team!

Learn more about Abby and her expertise here:
👉 https://www.jordan-younginstitute.com/abby-hoobler-pa-c-orthopedic-surgeon-virginia.html

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/20/2026

Please join us in welcoming Alexis “Lexi” Hart, PT, DPT to the Physical Therapy team at Jordan-Young Institute! 👏

Lexi brings a passion for helping patients stay active, healthy, and confident in their movement. She earned her Bachelor of Science in Kinesiology from James Madison University and went on to complete her Doctor of Physical Therapy degree at Old Dominion University. Her clinical interests include general orthopedics, sports rehabilitation, injury prevention, and pain management—all focused on helping patients recover and continue thriving long after rehab is complete.

A Chesapeake native, Lexi grew up playing softball and volleyball and still enjoys staying active through running, working out, and spending time outdoors. When she’s not in the clinic, you can find her at the beach, traveling with family and friends, or spending time with her husband and their golden retriever, Zeke. 🐾
We’re excited to have Lexi on our team and look forward to the positive impact she’ll make for our patients!

👉 Learn more about Lexi and our Physical Therapy services here:
https://www.jordan-younginstitute.com/alexis-hart-pt-dpt-optorthopedic-surgeon-virginia.html

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/17/2026

☘️ Don’t Leave Your Recovery to Luck!

Finding relief from joint pain shouldn’t feel like searching for a four-leaf clover. At Jordan-Young Institute, we believe that getting back to the activities you love requires a proven game plan—not just a stroke of good fortune.

Whether you’re dealing with a sudden sports injury or a nagging ache that won’t go away, “waiting for it to get better” shouldn’t be your only strategy. When conservative measures like rest and physical therapy aren’t hitting the mark, it’s time to move beyond luck and toward expert care.

✨ Why Jordan-Young is Your Best Bet:
Specialized Expertise: Our fellowship-trained surgeons are leaders in orthopedic innovation.
Precision Diagnostics: We find the root cause of your pain so you don’t have to guess.
Tailored Treatment: From minimally invasive procedures to advanced rehabilitation, your recovery is mapped out specifically for you.

Ready to find your pot of gold at the end of the recovery rainbow? 🌈
Don’t let joint pain sideline your celebrations. Experience the difference that world-class expertise makes.
📞 Call us today to schedule your evaluation!

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/16/2026

⚠️ Could It Be a Slipped Disc?

A slipped (herniated) disc can cause pain, numbness, or weakness that radiates from your back to your legs or arms. Common signs include:
•Sharp or burning back pain
•Pain radiating down the leg (sciatica) or arm
•Tingling, numbness, or weakness in extremities
•Difficulty standing, walking, or lifting

At Jordan-Young Institute, we offer personalized treatment plans to help you recover and get back to your daily activities. Depending on your condition, options may include:
✅ Non-surgical therapies: physical therapy, targeted exercises, and pain management
✅ Minimally invasive procedures
✅ Advanced surgical options for severe cases

💡 Don’t ignore persistent back pain—early care can prevent further complications. Schedule your consultation today and let our orthopedic experts guide your recovery.

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/13/2026

🦴 Strong Bones, Strong Life!

Osteoporosis doesn’t have to slow you down. Protect your bones and reduce your risk by focusing on nutrition, exercise, and lifestyle habits:

✅ Calcium & Vitamin D: Essential for bone strength—include leafy greens, dairy, and fortified foods.
✅ Weight-Bearing Exercise: Walking, strength training, and resistance workouts help build and maintain bone density.
✅ Healthy Habits: Limit smoking and excessive alcohol, and maintain a balanced diet.

At Jordan-Young Institute, we help patients stay active, prevent bone loss, and keep moving with confidence. Your bones are the foundation—take care of them today for a stronger tomorrow!
👉 Schedule a consultation to assess your bone health and get personalized guidance.

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462

03/11/2026

“Dr. Levi sets the gold standard. From meticulous assessments to clear explanations, his expertise and patient-centered approach are unmatched.

As a physician myself, I was particularly impressed by his mastery of musculoskeletal ultrasound—technically flawless and integrated perfectly into his clinical reasoning, enhancing both accuracy and the patient experience. Exceptional care, professionalism, and precision at every step. I would recommend him without hesitation.”
— David S.

At Jordan-Young Institute, we take pride in providing expert care you can trust, whether you’re an athlete, professional, or simply looking to get back to your best self.
👉 Schedule your consultation with Dr. Levi today and experience excellence firsthand.
Jordan-Young Institute
📞 757.490.4802
🌐 jordan-younginstitute.com
📍 5716 Cleveland St, Ste 200, Virginia Beach, VA 23462

03/09/2026

Make daily stretching, part of your routine!💪🏼

Did you know that spending just a few minutes stretching each day can have a big impact on your body? 🙆‍♂️

Regular stretching helps improve flexibility, boost circulation, and reduce the risk of muscle and joint injuries. Whether you’re sitting at your desk, cooling down after a workout, or easing into your morning routine, a quick stretch can help you feel stronger, more flexible, and better balanced.

Make daily stretching part of your routine—your body will thank you! 🙏✨

Aligned Orthopedic & Sports Therapy
240-482-2438 / alignedorthotherapy.com

03/09/2026

Small muscle. Big impact.

The gluteus medius sits on the outer hip and plays a critical role in stabilizing your pelvis every time you walk, run, or stand on one leg. It helps keep your hips level, protects your knees from collapsing inward, and reduces stress on your lower back and spine.

When this muscle is weak or injured, it can lead to hip pain, knee discomfort, poor posture, and even balance issues—affecting how your entire body moves.
At Jordan-Young Institute, we focus on keeping your muscles, joints, and bones working together so you can stay active and pain-free.

👉 Ready to strengthen your foundation? Schedule your orthopedic consultation today.

Jordan-Young Institute
757.490.4802
jordan-younginstitute.com
5716 Cleveland St, Ste 200
Virginia Beach, VA 23462