What are the opening hours?

Monday 8am - 2pm Tuesday 12pm - 7pm Wednesday 12pm - 7pm Thursday 8am - 2pm Friday 8am - 2pm

Tara Thomas, LMT

Deep Tissue Massage Therapist specializing in Cupping Therapy, TMJ Dysfunction Release Techniques, & Spinal Pain Management

02/23/2026

Hey You, You There!!

Are you booked out? Do you need to schedule your next massage? 🗓️

GREAT NEWS 📰!!
I have appointments as soon as next week…
Booking Link 🔗 in Bio

Hope to see you soon ✨
-Your Favorite Local Massage Therapist

02/04/2026

So I asked ChatGPT to create a caricature of me at work…
and it nailed it 😅

From the anatomical background to the focused energy — this is pretty much me in my natural habitat.
Technology is wild… but don’t worry, the hands-on healing is still 100% human 🌿💆🏽‍♀️

01/28/2026

Listening, customizing, and showing up fully for each client matters.

Grateful for reviews like this and for clients who value intentional, personalized care 💆🏽‍♀️✨

01/26/2026

Behind the scenes of a massage therapist deep in the myofascial rabbit hole 🧠📚
Studying, note-taking, re-reading, mild confusion… all part of the process.
Still studying. Still learning. Still committed to understanding your body better—one layer of fascia at a time. 💆🏽‍♀️✨

🙌🏼

01/21/2026

Weekly Whereabouts 🌿
This week you can find me out in the community connecting, massaging, and supporting local wellness.
📍 Crunch Fitness – Chimney Hill
🗓️ Saturday
⏰ 8:00 AM – 2:00 PM
Stop by, say hi, and enjoy some bodywork!

01/20/2026

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉
Congratulations to Tennille M., the winner of our 30-Minute Massage Gift Card Giveaway from this past Saturday’s Women’s Health & Wellness Expo in Chesapeake! 💆🏽‍♀️✨

A huge THANK YOU to our amazing sponsor SoulFULL Vegan for hosting such a beautiful, empowering event and creating space to uplift women, wellness, and community. 💚

We’re so grateful for everyone who attended, showed love, and supported our incredible local vendors. Community support like this truly means everything! 🙌🏽

01/19/2026

On this MLK Day, we pause to reflect on the importance of justice, equality, and love.

True wellness extends beyond the body—it includes how we care for our communities and each other.
May today inspire rest, reflection, and meaningful action.

✨

01/14/2026

What a week! ✨

Join us THIS SATURDAY at the Women’s Health & Wellness Expo:

The Signet Center
Chesapeake, VA
Sat January 17th
11AM - 4PM

FREE EVENT: Amazing Sponsors, Local Vendors, Women’s Health Advocates & the BEST crowd 💖

❤️

01/01/2026

A new year is the perfect time to check in with your body.

As we head into 2026, this is your reminder to prioritize rest, recovery, and your overall well-being. Your body has supported you through a lot this year—let’s return the favor.

Wishing you a healthy, grounded start to the new year. ✨

Address

4736 Virginia Beach Boulevard
Virginia Beach, VA
23462

Opening Hours

Monday	8am - 2pm
Tuesday	12pm - 7pm
Wednesday	12pm - 7pm
Thursday	8am - 2pm
Friday	8am - 2pm

Telephone

+17573232712

Website

https://www.massagebook.com/biz/tsbodyworknwellness

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