Calming Waves LLC - Kathleen Duval Licensed Massage Therapist

05/17/2025

A Crisis We Can Change. A Choice That Heals.

The opioid crisis continues to claim lives, but we have the power to offer a safer, lasting solution. Manual therapy provides non-addictive, side-effect-free relief for chronic pain, helping patients break free from dependency.

The CDC recommends manual therapy as a safer, long-term alternative to opioids for pain management. It’s time to shift the conversation—let’s treat pain at its source, not just mask it.

Explore more about CranioSacral Therapy:

12/24/2024

It's that time of year.

How long are you contagious after getting COVID, flu, RSV, pneumonia and more? Here's what to know to keep others safe this holiday season.

11/28/2024

Wishing everyone a Happy Thanksgiving

11/11/2024

06/20/2024

Great instructions for the Eply Maneuver!

05/01/2024

Love these eye exercises from BobandBrad!

Today's Eye Exercises: Give your eyes 10 minutes to reduce eye strain.

Are you doing your daily eye exercise? First, relax the eye muscles with the warmth of the palms, apply warm hands to your eyes, and then breathe deeply for 3-5 minutes. Or you can unwind with an eye massager for 15 min a day. 10% off discount code "OASISNEWYT" at https://amzn.to/43T7CrT

Our eyes focus by activating muscle fibers that coordinate with the optic nerve. So, doing eye exercises to keep eye muscles in shape can improve vision and reduce your eye strain.

04/28/2024

CranioSacral Therapy (CST) is often referred to as a simple approach to profound work that will help you to normalize the craniosacral system and allow the body to self-correct to restore function within the body's systems. Let's spread the word about CranioSacral Therapy - https://bit.ly/3ZLL6kn

04/27/2024

Making some changes in the office. Which one do you like?

04/03/2024