The Smart Weigh

03/21/2023

02/27/2023

Some motivation for your Monday 🤩

02/24/2023

02/22/2023

Starting something like the Ideal Protein Protocol is all about small changes and healthy choices that add up.

If you’re ready to finally start eating and living healthier, our coaches are ready to help. Just drop us a line at 757-271-0001 to start today.

02/20/2023

We can provide the guidance, but only YOU can make it happen.

By sticking to the Ideal Protein Protocol, you can get manage your weight and get a new lease on life. Contact your coach now to stay on track: smartweigh@mychirosolutions.com or DM us

01/28/2023

What could life be like if you finally got control of your weight? That’s what George was asking himself before he decided to take action and try Ideal Protein. By sticking to the Ideal Protein Protocol, George was able to shed 132 lbs — he even ran his first marathon in 2020. Now, he runs marathons regularly, and discovered a new hobby in offroad electric unicycle riding. Your new lease on life inspires us, George! Start your journey today! smartweigh@mychirosolutions.com

01/25/2023

REMINDER: Any day you start making choices to better yourself is the right day. It can be midnight on New Years or a Wednesday morning in February. The only thing that matters is that you stick to it. Call us to get started! 757-271-0001

01/22/2023

At a certain point, comfort zones just hold you back from what’s possible.
If you’re ready for REAL change, now’s the time to take that first step toward a better you. Give us a call at 757-271-0001 to get started.

01/17/2023

You are limited in how you can change if you stay solely in your own comfort zone. Chase the uncomfortable.

01/15/2023

What do you need to change in order to reach your goals?

11/04/2022

Are you ready to take the first step? Meet our coach and let us customize a plan that fits your goals and your life.

(757) 271-0001
smartweigh@mychirosolutions.com

11/01/2022

Goodbye October and hello November! Each start of the month is an opportunity to check in with your goals. What do you want to accomplish this month?

10/13/2022

It’s easy to stay right where you are. Positive changes take effort, but when you rise up to the challenge, you can transform your entire life.

Don’t get discouraged when faced with a challenge — that means you’re headed in the right direction.

09/30/2022

09/27/2022

College football is well underway, and it can be easy to "drop the ball" at the tailgate.

Get back on track by calling your coach for a Tune-up at (757 271-0001).

-up

09/26/2022

09/24/2022