Simply Sourced

Simply Sourced Simply Sourced (formerly known as Health Nut) is a total wellness store located in Loehmann's Plaza
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Come hang out at our Monthly Mixers!  We are going to take a deep dive into several wellness areas on May 17th!  Then on...
05/08/2025

Come hang out at our Monthly Mixers!

We are going to take a deep dive into several wellness areas on May 17th!

Then on the 19th we'll focus on how to be prepared for Summertime!

Invite your friends and we'll see you soon!

04/10/2025
Hot Topic Lately, so please be aware & watchful and come see how we can help you support healthy circulation!
09/07/2024

Hot Topic Lately, so please be aware & watchful and come see how we can help you support healthy circulation!

Signs of a blood clot can vary depending on where it’s located in your body. Our vascular medicine specialist discusses what to look out for, and when to seek help.

BRING NAPTIME BACK!!!It’s so important for multiple levels of health and wellness!https://www.facebook.com/share/BNhKwBq...
08/09/2024

BRING NAPTIME BACK!!!

It’s so important for multiple levels of health and wellness!

https://www.facebook.com/share/BNhKwBqxQQVk5CrP/?mibextid=WC7FNe

Nap Time in Kindergarten in the 1950s

The Importance of Nap Time

In the 1950s, nap time was a crucial part of the kindergarten experience. Educational philosophies of the time emphasized the importance of rest for young children to support their growth and development. A typical kindergarten schedule included a dedicated nap time, usually after lunch, when children would lie down on mats or cots brought from home or provided by the school.

Setting the Scene

Classrooms were often arranged with mats or small cots spaced evenly apart, ensuring each child had a comfortable and personal space to rest. Teachers would dim the lights and create a calm, quiet environment conducive to relaxation and sleep. The atmosphere was one of tranquility, designed to help children recharge for the remainder of the school day.

Music for Nap Time

Music played a significant role in setting the tone for nap time. In the 1950s, the selections often included soft, soothing melodies to help children drift off to sleep. Here are some types of music and specific examples that might have been played during nap time:

1. **Classical Music:** Pieces like Claude Debussy's "Clair de Lune" or Ludwig van Beethoven's "Moonlight Sonata" were popular choices. The gentle and flowing melodies of these compositions created a peaceful ambiance.

2. **Lullabies:** Traditional lullabies such as "Brahms' Lullaby" or "Hush, Little Baby" were common. These songs had been used for generations to soothe children to sleep and were a staple in many households and classrooms.

3. **Nature Sounds:** Some teachers might have used recordings of nature sounds, like the gentle flow of a stream or the soft rustling of leaves. These sounds were believed to have a calming effect, helping children relax and feel at ease.

4. **Popular Music:** Occasionally, more contemporary tunes from the 1950s that had a soothing quality might be used. Songs like Nat King Cole's "Mona Lisa" or Bing Crosby's "Too-Ra-Loo-Ra-Loo-Ral (That's an Irish Lullaby)" provided a comforting and familiar backdrop for nap time.

The Experience

For many children, nap time was a cherished part of their day. It offered a moment of respite and a break from the structured activities and learning. Teachers played a crucial role in ensuring that this time was both restful and beneficial. They often walked softly around the room, gently patting a back or offering a comforting word to any child struggling to settle down.

In summary, nap time in the 1950s was more than just a break; it was an essential component of early childhood education. The careful selection of music and the nurturing environment created by teachers contributed to a restful and rejuvenating experience for young children, laying the foundation for a productive and enjoyable school day.

BACK IN STOCK IN STOCK NOW!!! Finally!  So much anticipated garden of life, raw probiotics are now available again!Stop ...
07/05/2024

BACK IN STOCK IN STOCK NOW!!!

Finally! So much anticipated garden of life, raw probiotics are now available again!

Stop by simply sourced to check them out and find out why this probiotic is such a great foundation for digestive health!


BACK BY POPULAR DEMAND!!!Well…and the fact that winter is over…Come get Farm Fresh Produce NOW at Simply Sourced!       ...
06/07/2024

BACK BY POPULAR DEMAND!!!

Well…and the fact that winter is over…

Come get Farm Fresh Produce NOW at Simply Sourced!

🎉🎉🎉   GREAT NEWS!!!  🎉🎉🎉ALL Natures Plus Source of Live GOLD Multivitamins are back in stock!!  this line of whole dash ...
05/03/2024

🎉🎉🎉 GREAT NEWS!!! 🎉🎉🎉
ALL Natures Plus Source of Live GOLD Multivitamins are back in stock!!

this line of whole dash food – based multivitamins, have energizing, antioxidant, and anti-aging power! This health enhancing multi has pho nutrient benefits from more than 120 Whole Foods concentrates and extracts. It even supplies over 500 mg of amino acids and a full spectrum probiotic blend !
This product line is also all backed with Natures Plus is guarantee. Come, try it out risk free today!


Seasonal allergies have many of us turning to chemical filled meds with a long list of side effects in order to breathe....
04/27/2024

Seasonal allergies have many of us turning to chemical filled meds with a long list of side effects in order to breathe.

Sadly, these all come with a list of side effects:

- Feeling Sleepy
- Dry mouth
- Dry Eyes
- Constipation
- Urination issues
- Dry Skin
- Increased Dependency

None of these as important as the potential for this to also contribute to dementia or mental clarity which is an increasing issue already for many.

Are you ready for a change? Have you already had some success with alternative options? What’s worked for you?

Comment with your tried and true goto or just a plain question mark (❓) in the comments if you’d like to learn more!

Address

4000 Virginia Beach Boulevard, SUITE 120
Virginia Beach, VA
23452

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+17576446452

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