Longevity Institute of Virginia

Longevity Institute of Virginia Check out our website: longevityvb.com

Our mission is to provide a range of health and wellness services in a warm, supportive, and educational setting dedicated to helping our clients achieve their longevity goals.

Our recent continuing education course through , “The Overhead Athlete: A Comprehensive Approach to Treatment,” focused...
04/29/2026

Our recent continuing education course through , “The Overhead Athlete: A Comprehensive Approach to Treatment,” focused on a full-body, movement-based evaluation and treatment strategy for overhead athletes.

The course emphasized the interdependence of mobility, stability, and motor control throughout the kinetic chain—highlighting how deficits in the thoracic spine, scapula, core, and lower body can directly impact shoulder function and performance.

We explored sport-specific mechanics in baseball, tennis, and volleyball, learning how to assess and treat inefficiencies in overhead motion.

Nagging pain that just won’t go away? It could be time to add dry needling to your comprehensive care plan.Dry needling ...
04/26/2026

Nagging pain that just won’t go away? It could be time to add dry needling to your comprehensive care plan.

Dry needling is a proven technique for treating muscle pain and dysfunction by targeting trigger points—knots of muscle causing local and referred pain.

Schedule a free virtual consultation on longevityvb.com to begin your journey towards lasting pain relief! 🤍

Have you heard the news? Longevity has expanded to a second location 🤍 Read more on longevityvb.com/blog 👩‍💻
04/24/2026

Have you heard the news? Longevity has expanded to a second location 🤍 Read more on longevityvb.com/blog 👩‍💻

Happy Birthday Christina! 🐶🥳🤍 We hope you have a fabulous day and adventure filled year ahead. We are so grateful to hav...
04/23/2026

Happy Birthday Christina! 🐶🥳🤍 We hope you have a fabulous day and adventure filled year ahead. We are so grateful to have you on the team! 🎉

We are hiring a Massage Therapist! Calling all massage therapists who are passionate about holistic care and want to be ...
04/21/2026

We are hiring a Massage Therapist!

Calling all massage therapists who are passionate about holistic care and want to be part of a community that comes together to lift others up and support their health, wellness, and longevity!

We’re excited to offer a part-time Massage Therapist position at our Kaizen Wellness Center location! This role will be part of an amazing, collaborative team of physical therapy, mental health, and functional medicine providers - and play a key role in supporting our clients on their health and wellness journey.

✨ Requirements:
- Licensed Massage Therapist (LMT) with a current license in Virginia

✨ Experience:
• Sports/orthopedic or therapeutic massage preferred
• Strong understanding of anatomy and movement
• Comfortable working with active adults and athletes
• New grads welcome with a strong foundation

✨ Details:
• Part-time position
• Evening & weekend availability at Kaizen Wellness Center
• Collaborative, team-based environment

If this feels like your kind of environment, we’d LOVE to connect.

📩 DM us or email us at twila@longevityvb.com to learn more

What a day! Congratulations to all the Crush n Runners! 🍊 Running in the sand is no joke. Thank you and for putting on...
04/18/2026

What a day! Congratulations to all the Crush n Runners! 🍊 Running in the sand is no joke. Thank you and for putting on such a fun event! 🥳🏃🏃‍♀️💨

We had a great morning seeing new and familiar faces 💪 Thank you for having us for the injury screen! 🤍
04/16/2026

We had a great morning seeing new and familiar faces 💪 Thank you for having us for the injury screen! 🤍

‘Twas the night before our first appointments at our new location 🤗Thank you to the many helping hands who have made ou...
04/13/2026

‘Twas the night before our first appointments at our new location 🤗

Thank you to the many helping hands who have made our second location look and feel so incredible. We cannot wait to welcome the oceanfront community into our space! 🩵

Longevity Institute of Virginia will be at Red Mill Athletics on Thursday, 4/16 from 8:45-10:15! Do you have nagging pai...
04/13/2026

Longevity Institute of Virginia will be at Red Mill Athletics on Thursday, 4/16 from 8:45-10:15! Do you have nagging pain, mobility issues, or general wellness questions? Sign up for your FREE 15 minute Wellness Screen on longevityvb.com/calendar 🤝

Address

2236 General Booth Boulevard Suite 104
Virginia Beach, VA
23456

Telephone

+17572192873

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