01/26/2026
What prenatal prep really is from a birth and postpartum doula and mama~
It’s not just a birth plan or a box to check off your list ✔️
✨ Communication — learning how to voice your needs, ask questions, and advocate for yourself through pregnancy, birth, and postpartum.
🏡 Organization — understanding your options, your body, and your preferences, plus organizing the nursery, meal prepping, and creating postpartum stations that support rest, healing, and ease.
🤍 Community — support that doesn’t disappear after appointments end. Community that hold space, witness your journey, and remind you that you were never meant to do this alone.
🌿 Sacred, nurtured, heart-led care — honoring birth as a rite of passage, centering safety, intuition, and care that meets you emotionally, physically, spiritually, and for postpartum success.
Prenatal prep is about feeling held, empowered, and deeply supported — not doing it “right.”
You deserve care that feels sacred. You don’t need to have it all figured out. You just need support. 🫶🏻
📧 email me @ megan5305@gmail.com or PM me
