Fit Fueled Foodie

Fit Fueled Foodie Fit Fueled Foodie provides health coaching services to guide women towards optimal health and well being.

Fit Fueled Foodie is a health coaching service that guides individuals to optimal health and well being. Through goal setting, sustainable lifestyle changes, and a supportive environment, you will achieve tremendous results! Imagine having more energy, feeling better in your body, improving your fitness, greater productivity, and a happier, healthier life!

Rooftop dinner with a panoramic view of the ocean? 🌊 Yes please! Actually, we do rooftop dinners in every city. 😉
08/16/2024

Rooftop dinner with a panoramic view of the ocean? 🌊 Yes please! Actually, we do rooftop dinners in every city. 😉

Enjoyed some vitamin sea 🌊 last weekend and it was fabulous! Traveling with my love is my absolute favorite.
08/11/2024

Enjoyed some vitamin sea 🌊 last weekend and it was fabulous! Traveling with my love is my absolute favorite.

Soulful summer vibes
07/17/2024

Soulful summer vibes

Baltimore weekend with my love 😍
06/17/2024

Baltimore weekend with my love 😍

Haven’t posted in awhile. So, here’s my post. 🙃
06/17/2024

Haven’t posted in awhile. So, here’s my post. 🙃

I didn’t wake up like this 😆
12/11/2023

I didn’t wake up like this 😆

Well, I just got laid off… I‘ve had a migraine since the middle of the night, I didn’t sleep well, and my hair is not co...
12/07/2023

Well, I just got laid off… I‘ve had a migraine since the middle of the night, I didn’t sleep well, and my hair is not cooperating today lol, damn hard water! But it’s my BIRTHDAY and I’m going to do everything I can do to feel good and enjoy my day. That’s how I’ve been living my life lately. I’m regularly sensing how I’m feeling, asking myself what I need, and what will help me. Things can’t always go my way, but what do I need to do next? What is my body and my gut telling me? What can I learn and use to my advantage? I’m trying to learn the art of not letting what happens to me or around me define me or get inside of me. It’s a work in progress, but I’m shedding old skins 🐍 to emerge as my best self, and nurturing my inner child and younger self. It’s extra difficult when you physically don’t feel good in your own body, but I’m slowly learning how to heal myself.

So I finally got up and running, showered, ate a great lunch cooked by my amazing husband who always spoils me on my bday, worked out, danced around to my favorite music videos in my garage gym, meditated (yes, meditated! I’m evolving lol 😂) and went to dinner at the OG spot Clyde’s. And the menu was hitting!

Although the news was a sudden, unexpected change, I feel strangely relieved to not have to think about work and performing and to be able to just enjoy the holidays without extra pressure. It’s time for a break. I’m very blessed that for the first time ever in my life, I can afford to take a couple months off without worrying too much about money, which is not the case for everyone, so I’m counting my blessings! For once, I don’t have to keep grinding and pushing myself so damn hard. I can actually pause and take time for myself without fear. I earned it! I am no stranger to adversity. I’m going to do what I do every time, rebuild and come back stronger. As they say, success is the best revenge! 😉 Salud to all the strong ass women out there 🥂🧡

Turning a corner…
11/30/2023

Turning a corner…

Am I lost or exactly where I’m supposed to be?
11/10/2023

Am I lost or exactly where I’m supposed to be?

“Strength without flexibility is rigidity. Flexibility without strength is instability.” 📷 .katharina.photography
10/20/2023

“Strength without flexibility is rigidity. Flexibility without strength is instability.” 📷 .katharina.photography

Embracing my healing era ☀️ 🧘‍♀️ Thank you .katharina.photography for helping renew my confidence. Check out her page. 📷
10/06/2023

Embracing my healing era ☀️ 🧘‍♀️

Thank you .katharina.photography for helping renew my confidence. Check out her page. 📷

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4201 Atlantic Ave
Virginia Beach, VA
23451

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