Balanced Current Bodywork

Balanced Current Bodywork Targeted Pain Relief | Posture Correction | Lasting Results
👉Specialized in Muscle Tension & Reflexology
Book Your Custom Pain Relief Session Now!

✨ New Client Update for 2026 ✨All new clients will receive a complimentary consultation ($80 value) before treatment, in...
01/05/2026

✨ New Client Update for 2026 ✨

All new clients will receive a complimentary consultation ($80 value) before treatment, including:
• A guided intake discussion
• Review of your pain patterns & goals
• Static & functional movement assessments

This allows me to design a personalized treatment plan that supports long-term relief—not just short-term fixes.

If you’re ready to move into the New Year with more clarity, less pain, and a plan that actually makes sense for your body—this is where it starts.

🌀 Gentle techniques. Powerful results.

Happy New Year ✨As we step into a new year, I just want to say thank you. Thank you to every client who trusted me with ...
01/01/2026

Happy New Year ✨
As we step into a new year, I just want to say thank you. Thank you to every client who trusted me with their body, their pain, their progress, and their process.

Thank you for showing up, asking questions, staying curious, and committing to your well-being—even when it wasn’t easy.

Balanced Current Bodywork exists because of the relationships built here, the conversations had on the table, and the mutual trust that allows real work to happen. I’m deeply grateful for each of you and excited to continue growing, learning, and supporting your movement, healing, and quality of life in the year ahead.

Here’s to a year of more balance, better movement, and feeling at home in your body again.💙

Danielle
Balanced Current Bodywork

To finish out this "When NOT to book" seriesSometimes what your body needs isn’t massage — it’s mental or emotional spac...
01/01/2026

To finish out this "When NOT to book" series

Sometimes what your body needs isn’t massage — it’s mental or emotional space.

If you're feeling:
🌀 Overstimulated
😭 Emotionally overwhelmed
⚠️ Having a trauma response or panic symptoms
😣 Not ready for touch or connection

It’s okay to not come in.
Massage can help with nervous system regulation — but only if your body feels safe receiving it.

You don’t have to explain it. Just say you need to reschedule — and I’ll respect that fully.

Massage is wonderful during pregnancy — but not all techniques are safe early on.If you're in your first trimester and h...
12/30/2025

Massage is wonderful during pregnancy — but not all techniques are safe early on.
If you're in your first trimester and haven’t had massage during pregnancy before, we’ll keep it light, safe, and skip certain techniques for now.

✅ I use a supportive belly-down pillow system (for 2nd–3rd trimesters)

✅ Sessions are tailored to your body’s changes

✅ Always check with your OB/midwife if you have a high-risk pregnancy

Your safety (and baby’s) always comes first.

Massage is amazing for recovery — but it’s not a substitute for urgent medical care.If you’ve recently experienced: ⚠️ A...
12/27/2025

Massage is amazing for recovery — but it’s not a substitute for urgent medical care.

If you’ve recently experienced:
⚠️ A car accident
⚠️ A serious fall
⚠️ A possible sprain, tear, or fracture
⚠️ Sudden, sharp pain that limits movement

📣 Don’t book a massage — book an appointment with your doctor or physical therapist first.

Once you’re cleared or stable, I can absolutely help with the next phase of recovery. But step one is safety.

12/26/2025

Post-holiday bodies feel different.
Long drives. Extra sitting. Less movement.
Tension doesn’t always show up during the holidays—it shows up after.

If your body feels stiff, heavy, or off, this weekend is a good time to reset.

#757

12/25/2025

Merry Christmas 🤍
Today feels like a good day to slow things down a little.
To breathe. To rest. To reconnect with what feels steady and grounding.

Whether your day is full and lively or quiet and low-key, I hope it brings you moments of ease, warmth, and genuine comfort—both in your body and your heart.

Thank you to everyone who trusted me with their care this year. It means more than I can ever fully put into words.
Wishing you a peaceful Christmas and a gentle close to the year.

— Danielle
Balanced Current Bodywork

12/22/2025

If you're feeling sick — a little under the weather—or your still getting over an illness. Please be kind to yourself and considerate to others and don’t come in.
Massage can actually make symptoms worse by increasing circulation. Plus, let’s be real: no one wants to be the reason their therapist or other clients get sick.

⛔ Fever
⛔ Sore throat
⛔ Body aches or chills
⛔ New congestion or cough
⛔ Recent exposure to illness

✨ When in doubt, reschedule. I’ll always respect your health — and expect the same in return.

12/19/2025

Let’s talk about something not enough people say out loud:

💬 There are times when booking a massage is NOT a good idea.

Massage is powerful and supportive — but it’s not a cure-all. There are moments when it’s unsafe, inappropriate, or when another form of care is simply more helpful first.

Over the next few posts, I’m going to break down when it’s better to wait — or skip massage altogether.

✨ Because real care means knowing when not to lay on the table.

📩 Save this series or send to someone who needs it.

What if one session could help you feel... more like yourself again?Here’s what clients often tell me after bodywork at ...
12/17/2025

What if one session could help you feel... more like yourself again?

Here’s what clients often tell me after bodywork at Balanced Current Bodywork:

✨ “I feel taller — like my posture just clicked back into place.”
✨ “My hips and back feel looser. Walking feels easier.”
✨ “It’s like the tension just melted off.”
✨ “I finally feel stable instead of like I’m bracing all the time.”

These aren’t just feel-good perks — they’re signs your body is releasing the patterns that were holding you in pain, restriction, or fatigue.

If you’re ready to feel lighter, more supported, and actually move with ease again… let’s talk.

📩 DM me or book via the link in bio. You deserve to feel this kind of shift.

12/15/2025

Holiday shopping made stress-free 🎁
Grab your gift certificates quickly by clicking the Gift Certificates link right at the top of my website—or in the mobile sidebar if you're on your phone.

✨ December Special: Buy 3, Get 1 FREE

Please remember: Gift certificates need to be mentioned when you book, and can't be run through the checkout system yet.





12/14/2025

The Comfort Cove is evolving 🌿
I added a 2-seater swing—sturdy, supportive (tested to 450 lbs combined), and perfect for unwinding between services.
Seeing Balanced Current Bodywork come together like this feels really special.

Address

2953 Virginia Beach Boulevard Suite 102
Virginia Beach, VA
23452

Opening Hours

Monday 4pm - 8pm
Friday 3pm - 8pm
Saturday 3pm - 8pm
Sunday 10am - 5pm

Website

https://balancedcurrentbodywork.com/

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