Tune-in 2 Wellness

Tune-in 2 Wellness Tune-in 2 be happier and healthier! Reiki🤍Meditation🤍 Hypnotherapy🤍 Coaching
Private & Group Work
In-person & Virtual
Virginia Beach, VA 23456
(1)

I love my family, friends, and breaking a good sweat! I can show compassion or relentless drive. I get life's ups and downs.I have a passion for health and fitness and want to spread it to others. The dream body doesn't get made over night--persistence, resilience and dedication is what you need. I will guide you through your journey and at times push you along, or even grab you by the hand and pull you up when you start to fall. Rocky is taken as a tough name, like Rocky Balboa. I am more like Mickey than Rocky. I can see the capabilities in my clients, sometimes before they can. I help them to reach their max potential while teaching them to take the reins to do it on their own. Whether you need to lose a lot of weight or just tone up, I want to help you unleash that hotness that is buried inside of you! I want to help you grow old with ease. So give me a “Like” and join the fun!!! Health and Fitness Training and Education:
B.S. in Sport and Exercise Science--University of Akron
Master's in secondary Education--University of Phoenix
Master's Level Certificate in Public Health--University of Florida
NASM Certified Personal Trainer
NASM Weight Loss Specialist
AFPA Certified Cycle Instructor
AFPA Certified Nutrition & Wellness Consultant
AFAA Certfied Group Exercise Instructor
American Red Cross CPR & AED Certified

11/13/2025

Getting ready for GNO!
My fav night of the month!

Making ornaments with dehydrated orange slices tonight!

My Soul Garden Sisters get to do the same next week for their exclusive GNO.

Join us next month December 11th 6:30pm! Grab your spot today!

Today was a morning of doing my favorite thing—being a proud and supportive mama. My Izzle signed to play D1 Field Hoc...
11/13/2025

Today was a morning of doing my favorite thing—being a proud and supportive mama.

My Izzle signed to play D1 Field Hockey with

She embodies what a true athlete should: discipline, grit, resiliency and leadership.

She has overcome a lot and still working to overcome some, but each day she gets better and better.

This week she was announced on All Region 1st Team for Defense.
Saturday she will lead her high school team to their 3rd straight State Championship!

Send some good vibes out to her and her teammates for Saturday and GO RAMS 💛🖤kitzmiller

11/12/2025

I am not here to play small—I am here to ignite your soul!

To find that magic that lies within you.

The magic that bring purpose, passion, magic and clarity.

Ready to find yours?
Ready to remove the blocks that are holding you back?
Ready to show the world how truly spectacular you are?

Your divine purpose awaits and I can guide you to it.
DM me today to get started.

The Devil appeared at a business event today…and instead of fear, I felt truth.Because The Devil card isn’t a warning — ...
11/12/2025

The Devil appeared at a business event today…
and instead of fear, I felt truth.

Because The Devil card isn’t a warning — it’s a mirror.
It asks:
Where are you still dimming your light?
What old fears or stories still hold your voice hostage?

In business, this energy shows up when we’re ready to stop playing small —
to stop editing our magic so we can finally be seen as we are.

The Devil doesn’t come to scare you.
It comes to free you.

Freedom from perfection.
Freedom from comparison.
Freedom from the illusion that you must be anyone other than yourself.

Because your power isn’t found in being polished —
it’s found in being real.

🔥 When you embrace your shadow,
you become magnetic.

✨ Tell me below —
What part of yourself are you ready to bring forward, unapologetically?

Happy Veterans Day to my fav vet and all those that have served!
11/11/2025

Happy Veterans Day to my fav vet and all those that have served!

Most people come to me for healing.What they leave with is clarity.When you understand your soul, you stop searching out...
11/11/2025

Most people come to me for healing.
What they leave with is clarity.

When you understand your soul, you stop searching outside yourself for answers. You start living with purpose, passion, and peace — guided by your own inner wisdom.

That’s where the magic really happens. ✨

💫 Ready to connect with your soul’s truth?
Explore sessions with me
DM me to start the conversation

In case you all did not know—I am also a twin and here are some gems from when we were little! Yes I had a boy hair cut...
11/10/2025

In case you all did not know—I am also a twin and here are some gems from when we were little!

Yes I had a boy hair cute for a good part of my childhood 🙄
I also had some pretty terrible hand me downs—like the blue corduroy bell bottoms that were NOT Cool as a 2nd grader.

So happy birthday to my twin brother Bobby!
Love him lots even when he is punk 🤣🥸

11/10/2025

🎉 Last chance to celebrate with us!
Today’s the final day to save on our birthday specials — $100 off Elevate Your Vibe and 33% off Reiki, Hypnotherapy, or Tune In sessions.
Give yourself (or someone you love) the gift of healing, peace, and energy alignment.
💫 Let’s celebrate growth, transformation, and another trip around the sun together.

đź•› Offer ends tonight!
🔗 Link in bio to claim your savings—use Offer Code ELEVATE100 or HAPPY33

✨ 45 Years Wise ✨If I could go back and talk to my 25-year-old self — the one just weeks away from becoming a mom for th...
11/10/2025

✨ 45 Years Wise ✨
If I could go back and talk to my 25-year-old self — the one just weeks away from becoming a mom for the first time — I’d have so much to tell her.

Not to rush.
Not to try so hard.
Not to look for peace or purpose in people, places, or things.
And mostly… to trust herself.

45 feels different.
It’s not about proving or pushing anymore.
It’s about peace, presence, purpose — and choosing to live from my soul, not my schedule.

So here’s to growing, healing, softening, and becoming even more me.
And to all the versions of ourselves who got us here. 🕊️

11/07/2025

Dude this guy rocks!
Take care of those spouses—both ways!

Ladies—send this to the hubs and say “yo this is what I need!”

Let us not leave them guessing o what you want.

Gift cards available

11/07/2025

We all have magic within us.

I hope you know where it lies so that you can use it to spread love and joy everywhere you go.

If you cannot find it, reach out—we all deserve to know, feel and experience true magic within our souls.

11/06/2025

You all that was a huge compliment!

It truly meant the world to me.

Just as I know these sessions and the messages your body tells me will mean to you.

Now until Monday you can get 33% off your Intuitive Reiki session and receive your beautiful messages.

Give it as a gift and gift it to yourself (or both cuz there are no limits on how many you can buy.

Go to Book Now Link in Bio use Offer Code HAPPY33 and get 33% off now until Monday!

Then message me to schedule or get a gift card!
Gift the gift that will mean so much—the gift of relaxation, healing and understanding.

Address

2380 Liberty Way Suite 240
Virginia Beach, VA
23456

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 7am - 12pm

Website

https://www.tunein2wellness.com/, https://tune-in2wellness.thrivecart.com/soul-garden-

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