AREOM Studio

AREOM Studio 🟢Inspired by Mr. Cayce.

Uplifted by community💙
🟡Yoga & dance studio🔹Edgar Cayce's A.R.E.📍Virginia Beach, VA
“Spirit is the life, the mind is the builder, the physical is the result.”

Embodying Your Manifested Self. Move like the person you’re becoming. 🌿 🧘 6:30pm Monday Mindful Yoga teaches posture and...
10/13/2025

Embodying Your Manifested Self. Move like the person you’re becoming. 🌿

🧘 6:30pm Monday Mindful Yoga teaches posture and presence — embodying your intentions through movement. The body believes what you practice.

Shake off the old, invite in the new! 💃Awaken your energy, free your hips, and dance your joy into reality with a powerf...
10/08/2025

Shake off the old, invite in the new! 💃Awaken your energy, free your hips, and dance your joy into reality with a powerful trio of movement.
Thursday, October 9:
🌟 Kundalini Yoga (12:30) — awaken the spine, release stuck energy
💃 Belly Dance (5:30) — shimmy and free the hips
💞 Salsa (6:30) — dance joy into your manifestation
Movement is how your spirit speaks. Let it move through you.

🧘Midweek reset with breath and gentle movement, Wednesday October 8. Today, release what holds you back. 🌬️ Gentle move...
10/08/2025

🧘Midweek reset with breath and gentle movement, Wednesday October 8. Today, release what holds you back. 🌬️ Gentle movement and awareness clear old energy to make space for the new.
🪑 Chair Yoga with Amy (10:30am)
💚 Yoga for Health with Judith (12:30pm)
🌙 Yin Yoga with Amy (5:30pm)
🤍 Somatic Yoga with Alesia (6:30pm)
Feel your body as a channel for renewal and opportunity.

Welcome to October at AREÖM studio, where every breath is a chance to reclaim your power and every movement is a step to...
10/02/2025

Welcome to October at AREÖM studio, where every breath is a chance to reclaim your power and every movement is a step towards manifesting your dreams. Join us this month for transformative classes that will ignite your inner strength and inspire you to turn your aspirations into reality 💪❣

Welcome the weekend by shifting your mindset to gratitude and presence, setting positive intentions for rest and rejuven...
09/18/2025

Welcome the weekend by shifting your mindset to gratitude and presence, setting positive intentions for rest and rejuvenation. Reward yourself with the joy of movement, dance and mindfulness. 🧘 🧘🏻‍♀️🧘‍♂️

Here is this weekend’s class schedule for inspiration:

Friday September 19
12:00pm Yoga Flow and Reiki with Marion
4:00pm Yoga for Health with Judith

Saturday September 20
11:00am Hatha Yoga with Marion
12:30pm Tai Chi with Robby

Sunday September 21st
Sacred Sunday with Ayden
12:00pm Yoga: Breathe + Be
1:30pm Bachata Beats: Embody and Express

Use your unlimited class card or come early to register. We look forward to moving with you.

Unfortunately, classes are cancelled for this evening, Tuesday 9/16, due to flooding in the area. Please be safe out the...
09/16/2025

Unfortunately, classes are cancelled for this evening, Tuesday 9/16, due to flooding in the area. Please be safe out there.

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6740 Atlantic Avenue
Virginia Beach, VA
23451

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