Turning Point Counseling and Consulting, LLC

Turning Point Counseling and Consulting, LLC Individual, group and family therapy for adults, adolescents and children. Clinical supervision and consultation to behavioral health agencies.

Chesapeake office:
111 Mill Creek Parkway Suite 300
Chesapeake VA 23323

Progress in mental health isn’t always loud or obvious.Sometimes progress is:• Getting out of bed on a hard day• Setting...
03/13/2026

Progress in mental health isn’t always loud or obvious.

Sometimes progress is:
• Getting out of bed on a hard day
• Setting a boundary
• Asking for help
• Choosing rest

Every step forward counts. Be proud of the progress you're making. 💙

Anxiety doesn’t always look like panic.Sometimes it looks like:• Overthinking everything• Trouble sleeping• Feeling cons...
03/12/2026

Anxiety doesn’t always look like panic.

Sometimes it looks like:
• Overthinking everything
• Trouble sleeping
• Feeling constantly on edge
• Difficulty focusing

If this sounds familiar, talking to a mental health professional can help you learn tools to manage it.

You deserve peace of mind. 🌿

Communication is the foundation of every healthy relationship.Sometimes the hardest words to say are:“I feel hurt.”“I ne...
03/11/2026

Communication is the foundation of every healthy relationship.

Sometimes the hardest words to say are:
“I feel hurt.”
“I need support.”
“Can we talk?”

Therapy can help individuals and couples learn how to communicate in ways that strengthen connection rather than create distance.

Small self-care habits can make a big difference in your mental health. 🌿Try this today:• Take 5 minutes to breathe deep...
03/10/2026

Small self-care habits can make a big difference in your mental health. 🌿

Try this today:
• Take 5 minutes to breathe deeply
• Step away from social media
• Write down one thing you're grateful for

Your mind deserves rest and care too.

Your mental health matters just as much as your physical health. 💙Taking time to check in with yourself, set boundaries,...
03/09/2026

Your mental health matters just as much as your physical health. 💙

Taking time to check in with yourself, set boundaries, and talk about what you’re feeling is not weakness — it’s strength.

At Turning Point Counseling and Consulting, we believe that healing begins with one honest conversation.

✨ If you've been feeling overwhelmed, you're not alone. Support is available.

It’s okay to take a break 🌿Pause, breathe, and recharge – you deserve it.
03/04/2026

It’s okay to take a break 🌿

Pause, breathe, and recharge – you deserve it.

A calm mind creates a strong soul ✨Find your inner peace and watch your strength grow."
03/03/2026

A calm mind creates a strong soul ✨
Find your inner peace and watch your strength grow."


03/02/2026

You don’t have to wait for the storm to find shelter.
Therapy is a tool for growth, clarity, and building a stronger you—even when life feels 'fine.'
Let’s normalise showing up for ourselves before we hit a breaking point.


02/27/2026

Pause. Breathe. Release the blame. 🤍
You are doing the best you can.


"

Turning Point Counseling & Consulting has been nominated for Best Psychiatric Practice in Coastal Virginia Magazine’s Be...
02/24/2026

Turning Point Counseling & Consulting has been nominated for Best Psychiatric Practice in Coastal Virginia Magazine’s Best Of awards 🎉

If our work has supported you, your family, or someone you care about, we’d be honored to have your vote.

Thank yoi for being part of our community — your support truly means a lot.

Link to vote in comments

New beginnings aren’t about having everything figured out — they’re about choosing hope anyway. 🌿At Turning Point Counse...
02/24/2026

New beginnings aren’t about having everything figured out — they’re about choosing hope anyway. 🌿

At Turning Point Counseling and Consulting, we believe every season brings the opportunity to reset, refocus, and step into growth with courage. Whether you’re starting therapy, continuing your healing journey, or embracing personal change, this can be your turning point.

It’s a time to be hopeful. It’s a time to be excited.

Every challenge carries a lesson.Every setback holds a seed of growth.What feels difficult today may be shaping the stre...
02/18/2026

Every challenge carries a lesson.
Every setback holds a seed of growth.

What feels difficult today may be shaping the strength you’ll rely on tomorrow.

At Turning Point Counseling & Consulting, we walk with you through life’s challenges — helping you turn obstacles into opportunities for healing, clarity, and growth.

You’re not stuck. You’re growing.

Address

5301 Providence Road Suite 20
Virginia Beach, VA
23464

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Mission

Our Mission is to provide a space to connect, create safety, and honor your story and your experience. We believe that all feelings, forms of human expression, and voices are valid. We strive to build resilience by connecting, collaborating, and understanding.

Telehealth

You're stressed about the COVID-19 crisis and its impact on your family. You know you need help but also want to practice social distancing. Your relationship is struggling in such close quarters. Learn More

Therapy For Individuals