Rosemont Chiropractic

Rosemont Chiropractic We have multiple doctors and a variety of specialties and techniques. We believe everyone deserves

As the seasons change, so do our bodies! Shifts in temperature, air, pressure and daily habits can create stress on your...
09/24/2025

As the seasons change, so do our bodies! Shifts in temperature, air, pressure and daily habits can create stress on your spine and nervous system. Chiropractic adjustments help keep your body balanced and your mobility in check-so you can tackle seasonal transition with ease.
Call today to schedule your appointment.
📅 757-431-2225

The first day of fall marks a season of change and renewal, making it a perfect time to focus on your health and well-be...
09/23/2025

The first day of fall marks a season of change and renewal, making it a perfect time to focus on your health and well-being. Chiropractic care can help you transition smoothly into the new season by promoting spinal alignment, reducing stress, and enhancing overall body function. As the weather cools and routines shift, regular chiropractic adjustments support your immune system and keep your body balanced, helping you stay active and energized throughout fall.

Chiropractic is celebrating its 130th birthday, marking over a century of advancing health through spinal care and holis...
09/18/2025

Chiropractic is celebrating its 130th birthday, marking over a century of advancing health through spinal care and holistic wellness. Since its founding in 1895 by Daniel David Palmer.

Here are some fun facts about chiropractic:

The very first chiropractic adjustment was performed by D.D. Palmer on a janitor who reportedly regained his hearing after the treatment.
Chiropractic is the third largest healthcare profession in the United States, after medicine and dentistry.
The word “chiropractic” comes from the Greek words cheir (hand) and praktikos (practical), meaning “done by hand.”
Chiropractic care is recognized in over 100 countries worldwide, with millions of patients benefiting from its drug-free, non-invasive approach.
Research shows chiropractic adjustments can help with back pain, neck pain, headaches, and even improve overall well-being.
Happy Birthday to Chiropractic! 🎉🎈🎊

That’s the power of getting adjusted!👏🏼🙌🏻
09/18/2025

That’s the power of getting adjusted!👏🏼🙌🏻

Yes it’s true!!! Tomorrow is our 1 Saturday a month that we open our doors for our power hour! 💥⏰9:00am-10:00am! ⏰We lov...
09/13/2025

Yes it’s true!!! Tomorrow is our 1 Saturday a month that we open our doors for our power hour! 💥
⏰9:00am-10:00am! ⏰
We love if you have an appointment,but if you don’t that’s okay too. 🥰
☎️Just call first, be sure there’s availability!

Today marks 9/11, a day of remembrance and reflection. Let’s honor the lives lost and the resilience shown by so many.
09/11/2025

Today marks 9/11, a day of remembrance and reflection. Let’s honor the lives lost and the resilience shown by so many.

09/08/2025

Dr Bob is excited to attend the Fall UVCA Convention, where he will have access to the latest research and clinical techniques in chiropractic care. Discover the latest chiropractic equipment, tools, and software and evaluate new therapeutic modalities and wellness products. Stay tuned for the exciting information he brings back!

Chiropractic and massage aren’t either/or, they’re stronger together. Check out how these two therapies compliment each ...
09/04/2025

Chiropractic and massage aren’t either/or, they’re stronger together.
Check out how these two therapies compliment each other to get you feeling your best!
📆 Schedule your wellness combo today with any of our 3 amazing massage therapist!
📞757-431-2225

Wishing you all a happy Labor Day! As a reminder September 2nd-4th Dr. Averia Brown will be covering. We highly recommen...
09/01/2025

Wishing you all a happy Labor Day!
As a reminder September 2nd-4th Dr. Averia Brown will be covering. We highly recommend you stick with your regular schedule appointments.

Please read: Late opening on Monday August 25th @ 9 AM
08/20/2025

Please read: Late opening on Monday August 25th @ 9 AM

Let’s talk constipation for babies.Constipation is a common issue in infants, often linked to hip dysplasia, a condition...
08/18/2025

Let’s talk constipation for babies.
Constipation is a common issue in infants, often linked to hip dysplasia, a condition where the hip joint does not properly form in babies. This can lead to discomfort and difficulty in bowel movements due to restricted mobility. Chiropractic care can be beneficial in addressing these issues by promoting better spinal alignment and overall body function.

Chiropractors use gentle adjustments to relieve tension in the nervous system, which can enhance digestive function and improve bowel movements. Additionally, chiropractic care may help in correcting any misalignments associated with hip dysplasia, potentially alleviating discomfort and facilitating better mobility. Through regular chiropractic sessions, parents may find an effective, drug-free approach to support their baby’s digestive health and overall well-being.
Happy Baby=happy mommy.👶🥰

Maintaining proper posture while sitting at your desk is crucial for protecting your spine and preventing discomfort. He...
08/13/2025

Maintaining proper posture while sitting at your desk is crucial for protecting your spine and preventing discomfort. Here are some effective ways to ensure you sit correctly:

1. **Choose the Right Chair**
Select an ergonomic chair that supports your lower back.

2. **Feet Flat on the Floor**

3. **Support Your Lower Back**
Use a lumbar roll or cushion to support the natural curve of your lower back.

4. **Monitor Height**
Position your monitor at eye level, about an arm’s length away.

5. **Keyboard and Mouse Placement**
Keep your keyboard and mouse close enough so that your elbows remain at a 90-degree angle and your wrists are straight while typing.

6. **Avoid Crossing Legs**

7. **Take Regular Breaks**
Stand up and stretch every 30-60 minutes.

8.**Stand Up to Work**: Did you know that standing while working can boost your productivity by up to 46%? Standing desks can help reduce back pain and improve your focus!

**Bonus and a must**
Regular adjustments help to correct spinal misalignments caused by prolonged sitting, which can lead to discomfort and decreased mobility. These adjustments improve spinal function, enhance posture, and promote better overall health by ensuring that your nervous system operates optimally. By keeping your spine aligned, you can reduce the risk of chronic pain, improve your body’s ability to recover from daily stressors, and enhance your overall well-being. Prioritizing regular adjustments can significantly contribute to your comfort and productivity, especially in a sedentary work environment.

Address

397 Little Neck Road
Virginia Beach, VA
23452

Opening Hours

Monday 8:30am - 12pm
1:30pm - 5:30pm
Tuesday 1:30pm - 5:30pm
Wednesday 8:30am - 12pm
1:30pm - 5:30pm
Thursday 8:30am - 12pm
1:30pm - 5:30pm

Telephone

+17574312225

Website

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