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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 4:30pm

Blackwood Family Medicine

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United States
Virginia Beach, VA
Blackwood Family Medicine

Founder Robert C. Blackwood, M.D., has been serving patients in the Virginia Beach /Tidewater area f

03/10/2025

🌿💆‍♀️ Stress-Free Starts Here! 💆‍♂️🌿

Feeling stressed? 😫 It's time to hit pause and take care of YOU! 🧘‍♀️✨ Reducing stress is key to living a healthier, happier life. Here are some simple ways to keep calm and carry on:

🧘‍♂️ Breathe Deeply - Deep breathing helps reset your mind and body in seconds. 🚶‍♀️ Get Moving - A brisk walk or light workout can work wonders on your stress levels! 🌸 Practice Gratitude - Take a moment each day to reflect on the positives in your life. 🍏 Eat Mindfully - Fuel your body with nutritious foods to keep your energy up and your stress down. 💤 Prioritize Sleep - A good night’s sleep can do wonders for both your mood and health.

Remember: You deserve peace of mind. 🌟 Let’s focus on YOUR well-being!

03/07/2025

🌟 At Blackwood Family Medicine, your health and safety are our top priorities! 🌟

We’re committed to keeping our office sparkling clean and safe for every patient that walks through our doors. Here's how we make sure you always feel comfortable:

🧼 Frequent Cleaning: Our team disinfects high-touch areas regularly throughout the day—because we believe in a germ-free environment.
🧴 Sanitizing Stations: Hand sanitizers are available at every corner, so you can clean your hands with ease.
🧽 Medical-Grade Supplies: We use only the best cleaning products to keep the space fresh and safe.
🧑‍⚕️ Caring Professionals: Our staff is trained to follow strict hygiene protocols, ensuring a top-notch experience every time!

We want you to focus on your health while we handle the rest. 💪 Come see us in a space that’s as clean and caring as the services we provide! 🏥✨

03/05/2025

🎉🎂 March Birthday Shoutout! 🎂🎉

Help us wish a HUGE happy birthday to our amazing team member at Blackwood Family Medicine celebrating this month! 🎈✨ Your hard work, dedication, and joy brighten our office every day, and we’re so grateful to have you on our team! 🩺💙

Drop a comment below to send your birthday wishes! 🎉🎁

03/03/2025

🌟 Fuel Your Body, Fuel Your Life! 🌟

At Blackwood Family Medicine, we believe that healthy eating helps lay the foundation for feeling your best. 🍏🥦💪

Here’s why adding fruits, veggies, and protein to your daily meals is a game changer:

🍎 Fruits & Veggies – Packed with vitamins, minerals, and fiber, they keep your immune system strong, promote healthy digestion, and give you the energy to take on the day. Plus, they’re full of antioxidants to fight off inflammation and disease!

🥩 Protein – From lean meats to beans and tofu, protein is your body’s building block. It helps with muscle repair, keeps you feeling full longer, and supports your metabolism for long-lasting energy.

✨ Whether you’re reaching for a juicy apple, tossing a salad, or adding chicken to your plate—you’re doing your body a favor!

Let’s make those healthy choices count! 💚 What’s your favorite go-to healthy meal? Drop it in the comments below! ⬇️

03/01/2025

🌟 Happy World Compliment Day! 🌟

In honor of spreading positivity and appreciation for World Compliment Day—let’s take a moment to recognize the amazing people who make our health journey better every day! 🙌💖

We want to compliment YOU, our incredible patients! Thank you for trusting us with your health and allowing us to be part of your wellness journey. Your commitment to staying healthy, being proactive, and taking care of yourselves is truly inspiring! 👏

And let’s not forget our fantastic healthcare team here at Blackwood Family Medicine—your dedication to providing compassionate care and always going above and beyond deserves all the compliments! 👩‍⚕️👨‍⚕️

Today, take a moment to compliment someone—whether it’s a healthcare worker, a family member, or a friend. Let’s spread the love and positivity!

Drop a compliment in the comments below and let’s keep the good vibes rolling! 💬👇

02/26/2025

🌟 Annual Wellness Exam: Your Yearly Check-In for a Healthy You! 🌟

Ready to take charge of your health in 2025? Your Annual Wellness Exam at Blackwood Family Medicine is the perfect way to stay on top of your health goals. Here's what you can expect:

🩺 1. Comprehensive Physical Exam: We’ll take a thorough look at your overall health—vitals, heart, lungs, and more—to make sure everything is running smoothly!

👩‍⚕️ 2. Pap Smear (If You Want One!): For our female patients, if it’s time, we offer Pap smears as part of your wellness exam to help screen for cervical health. Just let us know if you'd like one!

💪 3. Breast Exam: A gentle breast exam will be performed to ensure everything is in check. We’re here to help with prevention and early detection.

⚖️ 4. Testicular Exam (If Needed): For our male patients, we’ll do a thorough exam to check for any signs that may need attention. Health is about every part of you!

🔬 5. Personalized Testing: We’ll order any necessary tests based on your age and health history, like a mammogram, colonoscopy, or blood work. Early detection is key to staying healthy!

💬 6. Questions & Wellness Plan: Have questions about your health or any concerns? We're here to listen, educate, and create a personalized health plan just for you!

Don't put it off – your health is worth it! Book your Annual Wellness Exam today and take the first step toward a healthier you in 2025! 💪✨

📞 Call (757) 523-0022 or Email us at bfmnewpatient@priviamedicalgroup.com

02/24/2025

🌟 Blackwood Family Medicine is Accepting New Patients! 🌟

At Blackwood Family Medicine, we’re here to support your health every step of the way! We offer annual health exams for the whole family, along with a walk-in clinic for established patients. Need help managing a chronic condition? We’re ready to provide personalized care and support for your ongoing health needs. 🩺

✨ New patients are always welcome!
Call today to schedule your appointment and join our family of care. 💙

📞 757-523-0022

02/20/2025

🌟 Exciting News for Our Community! 🌟

We are thrilled to announce that Dr. Joule O'Connor, DO, will be joining the Blackwood Family Medicine team starting February 25, 2025! 🎉

With over 32 years of experience, Dr. O’Connor has dedicated her career to helping patients lead healthier, happier lives. As a graduate of the West Virginia School of Osteopathic Medicine and a board-certified expert in Family Practice and Osteopathic Manipulative Treatment (OMT), she combines traditional medical care with a hands-on, holistic approach to diagnose and treat her patients.

Her philosophy focuses on personalized care, blending the latest medical advancements with wellness-centered strategies. Whether you're managing a chronic condition, looking for preventative care, or simply striving for better health, Dr. O’Connor is here to partner with you on your journey.

💙 Why Choose Dr. O’Connor?

Compassionate, patient-focused care
Expertise in both modern medicine and Osteopathic Manipulative Treatment
A commitment to your overall well-being
New patients are welcome! If you or someone you know is looking for a physician who truly listens and tailors care to fit individual needs, this is your chance to experience extraordinary care.

📞 Call us today at 757-523-0022 to schedule your appointment with Dr. O’Connor. Spots are filling fast, so don’t wait!

Let’s start 2025 with a renewed focus on your health and well-being. Share this post to spread the word—Dr. O’Connor can’t wait to meet you! 🌿

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02/19/2025

❄️ Snow Day Closure Update - 2/20/25! ❄️

Due to the snowstorm today, our office will be closed tomorrow for in-person visits, but we’re still here for you! 🌨️

🔵 Virtual Appointments:
All previously scheduled in-person appointments will be switched to virtual—our staff will be available to connect with you from the comfort of your home! 💻📞

Need to schedule a new appointment or have questions? Our team is still just a call or click away to assist you! 📲

Stay safe, stay warm, and remember we’ve got you covered—virtually! 💙

02/18/2025

🎉 Happy February Birthdays at Blackwood Family Medicine! 🎉

Join us in celebrating our amazing team members who are celebrating birthdays this month! 🎂🎈 We’re so grateful for their hard work, dedication, and all they do to take care of our wonderful patients. 💙

Please help us wish them a fantastic birthday in the comments below! 👇 Let’s show them some love! 🎉

02/16/2025

🌟 Meet Melanie – Certified Medical Assistant & CMA Coordinator 🌟

Say hello to Melanie, one of the friendly faces here at Blackwood Family Medicine! Melanie has been with our team for 2 years, but she brings with her 9 years of experience in the medical field. As our CMA Coordinator, she works hard behind the scenes to ensure everything runs smoothly for our patients. 💙

When she’s not at BFM, Melanie loves spending quality time at home with her husband and daughter. Together, they’re in their 2nd year of Girl Scouts, with Melanie proudly serving as her daughter’s Troop Leader. If you’re craving some delicious Girl Scout Cookies, Melanie’s your go-to! 🍪

In addition to her dedication to healthcare and Girl Scouts, Melanie is also a creative spirit! She loves making custom shirts, tumblers, and all kinds of crafts on the side. 🎨✨

We’re lucky to have Melanie as part of our Blackwood Family Medicine family. Stop by and say hi next time you’re in!

02/14/2025

💘 Show Your Health Some Love This Valentine’s Day! 💘

This Valentine’s Day, let’s not forget to show the most important person some love... YOU! 💖 Whether it’s taking care of your heart, getting a check-up, or focusing on your overall well-being, your health deserves a little extra TLC. 🌱

Here are some ways to show your health love: 💓 Schedule a routine check-up to stay ahead of your health needs.
🥗 Nourish your body with healthy foods that make you feel good inside and out.
🏃‍♀️ Get moving! A little exercise goes a long way in keeping your heart happy.
😴 Don’t skimp on sleep—your body needs it to recharge!

Your health is your true Valentine! 💕
Give your body the love it deserves today and every day. 🩺

Address

1201 Lake James Drive Ste 200
Virginia Beach, VA
23464

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 4:30pm

Telephone

+17575230022

Website

https://beachfamilydoctors.com/

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