What are the opening hours?

Monday 6am - 1:30pm 5pm - 8pm Tuesday 6am - 1:15pm 5:45pm - 8pm Wednesday 6am - 11:45am 5:45pm - 8pm Thursday 6am - 12:45pm 5:45pm - 7:45pm Friday 6am - 1:30pm 4pm - 6pm Saturday 7:15am - 10:30am Sunday 8:15am - 11:15am 3:45pm - 5pm

Bliss Yoga

We are committed to sharing yoga in a welcoming, friendly, safe, and nurturing environment for all ❤️

04/09/2026

Often, stepping on your mat for the first time is the hardest part of the process. After that first step, that first practice, you begin to feel the benefits that yoga is able to provide.

Then friends, it’s hard to stop. ♥️ Huge shout out to everyone who has taken that first step and to those who keep showing up for themselves. We’re all so proud of you! ♥️♥️

04/08/2026

We keep going, taking care of each other best way we know how. Don’t forget to move your body….yoga, dance, whatever. Keep moving, regulating your nerves system, & sharing in community ❤️‍🩹 It truly helps. Grateful for Bliss Yoga…a beacon of light & hope for all who need it ✨🙏🏽✨

04/06/2026

Application process is now closed. Please know I am reading through every application with love, compassion, and care. Saying a prayer of so much love and strength for every application received 🙏🏽❤️🙏🏽 I’m realizing this process of choosing is more difficult than I anticipated. The three recipients of the Bliss Yoga Community Wellness Grants will be notified privately by Friday April 10, 2026.

✨✨Community Wellness Grants✨✨
We’re offering a limited number of Community Wellness Grants to support individuals who would benefit from a regular yoga practice but are currently experiencing financial hardship. These grants will provide three individuals with a 3-month unlimited yoga membership at our studio.
This opportunity is intended for those who feel that a consistent yoga practice would be meaningful for their health and well-being but may not currently have the financial ability to attend classes.
Recipients will receive:
• 3 months of unlimited yoga classes
• Full access to our regular class schedule
• A welcoming and supportive environment

If you could benefit from this opportunity, we invite you to apply or share this with someone who may need it. Please reply to info@blissyogavb.com with answers to the following:

1. Why would having a consistent yoga practice be meaningful or helpful for you right now?
2. Do you consider Bliss your home yoga studio or have you attended Bliss Yoga in the past?
3. What challenges currently make it difficult for you to attend yoga classes?
4. If selected, how often do you think you might attend classes?
□ 1–2 times per week
□ 3–4 times per week
□ 5+ times per week
5. Is there anything else you would like us to know?

If you feel that a regular yoga practice would support your well-being but finances are currently a barrier, we encourage you to apply.

Applications will be accepted until Friday, April 3, 2026 and recipients will be notified privately by April 10, 2026.

With much peace, love, and gratitude,
Jeanette

04/05/2026

Happy Easter! Whether you celebrate Easter or not, may your heart be lifted and your spirit renewed! So grateful for all of you just as you are! Thank you for being part of this amazing Bliss Yoga community 💕🙏🏽💕 So very grateful!

HappyEaster

04/04/2026

We have a modified schedule for Easter Sunday 🐣 Join us for a Candlelight Hot Flow at 4:30pm! Sign up to reserve your spot. We can’t wait to see you on your mats soon 💕🙏🏽💕

04/02/2026

We simply never get tired of this view. 🩵☀️

04/01/2026

Proud First Generation Born Here ➡️
I am proof of the American dream and it is my duty and right to speak up. The Supreme Court will be hearing cases today that could threaten the 14th amendment. I wish this was an April Fool’s joke but it’s not.
Birthright citizenship is NOT a privilege, it is a Constitutional Right guaranteed by the 14th Amendment. Birthright citizenship ensures that every child born here starts on equal footing, regardless of their parents’ status🗽 It’s the ultimate rejection of a ‘caste system’ and the heartbeat of the American Dream. This isn’t just “politics”, it is the bedrock of our national identity, designed to ensure equality under the law.
Born first-generation, I carry the heritage of my ancestors and the ambition of my future. I am the proof that hard work knows no borders and that resilience is our greatest legacy. I am not just living the dream; I am defining it.

03/31/2026

Trust isn’t always a feeling. There are days when doubt is louder than hope, when everything feels clouded. But trust doesn’t always arrive as confidence, it can show up as quiet, intentional choice. Find those intentional moments of choice to lean into trust.
If you don’t feel it right now, that doesn’t mean it’s gone. It might just mean it’s being reshaped, reformed, rebuilt into something you can lean into.
You don’t have to force the feeling. Just honor the process. Trust.
See you on your mats soon 🙏🏽
—Jeanette

03/30/2026

A huge thank you to all that welcomed back the Spring with 108 Sun Salutations this weekend!

This workshop wasn’t just about the number. It was a journey inward focusing on your breath, strength, and resilience. You flowed through challenge, pushed past limits, and honored both body and mind with every round.

Take a moment to feel proud. What you accomplished Saturday was and is powerful! Thank you so much for your trust and for sharing your energy with us. 🔆

03/26/2026

This Saturday, at 1:00pm, we’re flowing 108 times (or as many times as you like) into the Spring! 🌼 Into the season of renewal and growth. Into the season of fresh starts and new goals. Let’s all flow together!

Lizzy is bringing her energetic jams, treats, and enthusiasm and is ready to cheer you on through all 108 sun salutations to celebrate this new season.

Modifications will be offered and all levels are welcome! This workshop will not be done in the heat.

$35 Investment

Find more info or sign-up at the link in the bio (blissyogavb.com).

03/25/2026

I’m so excited to be an Ambassador for Love Shine Play Festival, happening July 23–26, 2026, in Asheville, NC. This isn’t just a yoga festival ~ it’s a four-day journey for your body, mind, and heart. This special event is always essential for my healing and inspiring to my soul 🙏🏽
Expect daily yoga workshops, meditation, sound healing, nature hikes, and inspiring panels, all set in the breathtaking beauty of the Blue Ridge Mountains. It’s a chance to step away from the everyday, meet kindred spirits, and celebrate your body in motion. 🌄💛
I love what this festival has brought into my life and I’m excited to share it with you! If you’re needing a weekend to reset, recharge, and reconnect, this is it.
✨Tickets and details in the link in bio or click here https://bit.ly/47miUd7
✨Discount code JeanetteG2026 for $50 off 3 day and 4 day passes!

✨Reach out with any questions! ✨ https://www.loveshineplay.com/

03/24/2026

Ok, maybe not THAT many, but you get the idea. We have to save some for our friends. ☺️

PS. Have you used a bolster yet to enhance your non-heated classes? They are just the best!

Address

1080 Nimmo Pkwy Suite 102
Virginia Beach, VA
23454

Opening Hours

Monday	6am - 1:30pm
	5pm - 8pm
Tuesday	6am - 1:15pm
	5:45pm - 8pm
Wednesday	6am - 11:45am
	5:45pm - 8pm
Thursday	6am - 12:45pm
	5:45pm - 7:45pm
Friday	6am - 1:30pm
	4pm - 6pm
Saturday	7:15am - 10:30am
Sunday	8:15am - 11:15am
	3:45pm - 5pm

Website

http://www.blissyogavb.com/

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Welcome!

Bliss Yoga is committed to sharing yoga in a welcoming, friendly, safe, and nurturing environment in order to bring greater health, happiness, and overall well-being into the lives of those in our community and beyond. Our studio founders, teachers, and staff all recognize the benefits of yoga and how the benefits of this practice integrate into people’s daily lives causing true transformation and positive change. We are committed to empowering everyone to explore and unlock their full potential. Bliss Yoga is dedicated to bettering our community through the power of yoga.