Bliss Yoga

Bliss Yoga We are committed to sharing yoga in a welcoming, friendly, safe, and nurturing environment for all ❤️

Soft reminder: you are worth the time it takes to rest, restore, and reset. You deserve it. 🌕
09/08/2025

Soft reminder: you are worth the time it takes to rest, restore, and reset. You deserve it. 🌕

What an amazing first Bliss Women’s Circle! Last night’s full moon was beautiful as always. A photo can’t capture the ma...
09/07/2025

What an amazing first Bliss Women’s Circle! Last night’s full moon was beautiful as always. A photo can’t capture the magic of it; just like my words can’t describe the magic of last night’s Women’s Circle. Feminine energy is truly magical, healing, & needed. thank you so very much for trusting in me & helping me guide the first Women’s Circle ❤️🙏🏽❤️ Core memories were made!

I was thinking of maybe having a Bliss Women’s circle quarterly, but this morning I realized it might be really needed monthly around every full moon. I’ll have different Bliss Teachers assisting me each month. Stay tuned for more information. We see you, we honor you, & we’re here for you. Grateful to be doing this life together ❤️

I’m so happy & blessed to introduce you to our new Front Desk Associate, Cheryl! We’re so excited to have her join the ...
09/06/2025

I’m so happy & blessed to introduce you to our new Front Desk Associate, Cheryl! We’re so excited to have her join the bliss team ❤️ Here are a couple questions to get to know her better:

What is your favorite thing about the Bliss community?
My favorite thing about the Bliss community is the sense of warmth and belonging that is present from the moment you walk through the door. Everyone genuinely supports one another, creating an atmosphere where people feel comfortable, encouraged, and inspired. It’s not just about practicing yoga; it’s about being part of a community that values connection, mindfulness, and growth.

What benefits do you find from yoga?
Yoga helps me find balance—both physically and mentally. On the mat, it strengthens and energizes my body while also teaching me patience and self-awareness. Off the mat, it helps me manage stress, stay grounded, and bring more presence into my daily life. Yoga continually reminds me to pause, breathe, and approach challenges with a calm and open mindset.

This is a safe space for myself & all who need it. It’s truly a blessing for many, in so many different ways. We are her...
09/05/2025

This is a safe space for myself & all who need it. It’s truly a blessing for many, in so many different ways. We are here for all; a beacon of light & hope. Love, love, love. Root down deep into it. Carry yoga off the mat with you. Ahimsa, non-harming to all living beings. Your all encompassing love is needed in this world. So grateful for you sharing it with us and helping to create this magical yoga space in our corner of the world; especially during a time it is so needed. It feels so beautiful & powerful. The gratitude from my heart is overflowing; I hope you can feel it.
The light in me honors the light in you. Om shanti,shanti, shanti ❤️🙏🏽❤️

Only a few short weeks until we begin our 200 Hour Yoga Teacher Training! Are you ready to see what you’re capable of? A...
09/05/2025

Only a few short weeks until we begin our 200 Hour Yoga Teacher Training! Are you ready to see what you’re capable of?

Apply or find more information at our link or at blissyogavb.com.

The milestones this month are absolutely incredible!!! Look at you all go! 🔥🔥Your commitment to your practice and your s...
09/04/2025

The milestones this month are absolutely incredible!!! Look at you all go! 🔥🔥

Your commitment to your practice and your self care is an inspiration. Thank you for showing yourself love and allowing us to support you on your yoga journey.

Sweet September has arrived, bringing with it the promise of cooler days and fun events at Bliss! Swipe through to check...
09/03/2025

Sweet September has arrived, bringing with it the promise of cooler days and fun events at Bliss! Swipe through to check out everything happening this month, including a class with a LIVE DJ!! 🪩✌️

All events are up on the website, so visit the link on our bio (blissyogavb.com) to sign-up.

Grateful, grateful, grateful. There is something so special with Floyd Yoga Jam I can’t fully describe in words. What ...
09/01/2025

Grateful, grateful, grateful. There is something so special with Floyd Yoga Jam I can’t fully describe in words. What an amazing experience this was that brought a special feeling of ease into my soul. Feeling of peace & purpose. Most of all it left me so grateful for yoga and that I get this special privilege to share it with you. It’s truly an honor to be here & provide this special space & yoga community for all of us in our corner of the world. Om shanti, shanti, shanti from the depths of my soul & heart ❤️🙏🏽❤️

The September full moon calls for divine feminine connection. 🌕On Saturday, September 6th at 6:00pm, we’ll gather togeth...
08/29/2025

The September full moon calls for divine feminine connection. 🌕

On Saturday, September 6th at 6:00pm, we’ll gather together for 90 minutes of movement, breath, connection, and meditation for our first ever Women’s Circle.

This is a time to slow down, share space with other women, lift each other up, and soak in the supportive energy of the full moon. Come as you are and leave feeling lighter, supported, and connected.

All women are welcome — we’d love to share this evening with you. ♥️ More information can be found at the link in the bio or visit blissyogavb.com to sign up.

Labor Day schedule is live! This coming Monday we will be offering two classes for the holiday. What vibe are you feelin...
08/28/2025

Labor Day schedule is live! This coming Monday we will be offering two classes for the holiday. What vibe are you feeling? These classes fill up quickly, so visit blissyogavb.com to grab your spot ASAP.

Psssst…these classes count for the challenge!

If you get the calling, do it ❤️ I’m so blessed to be able to go to my first ! I’ve always heard such amazing things abo...
08/27/2025

If you get the calling, do it ❤️ I’m so blessed to be able to go to my first ! I’ve always heard such amazing things about this festival. I’m grateful to Bliss Yoga Teacher Candace () for inviting me on this beautiful trip, grateful to Bliss Yoga Teacher, Colleen, for sharing her Floyd Yoga Jam experiences (I can’t wait to see you there!), & grateful for , a friend who will be teaching at the festival, who spoke truth when she said, if you always wait for the “right time” for anything, we would miss out on so much magic. (Can’t wait to take your class at Floyd!)

Grateful to all who stepped up to sub and help at Bliss. This was a more last minute decision….and sometimes the unplanned things end up being just what we need.

Address

1080 Nimmo Pkwy Suite 102
Virginia Beach, VA
23454

Opening Hours

Monday 6am - 1:30pm
5pm - 8pm
Tuesday 6am - 1:15pm
5:45pm - 8pm
Wednesday 6am - 11:45am
5:45pm - 8pm
Thursday 6am - 12:45pm
5:45pm - 7:45pm
Friday 6am - 1:30pm
4pm - 6pm
Saturday 7:15am - 10:30am
Sunday 8:15am - 11:15am
3:45pm - 5pm

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Welcome!

Bliss Yoga is committed to sharing yoga in a welcoming, friendly, safe, and nurturing environment in order to bring greater health, happiness, and overall well-being into the lives of those in our community and beyond. Our studio founders, teachers, and staff all recognize the benefits of yoga and how the benefits of this practice integrate into people’s daily lives causing true transformation and positive change. We are committed to empowering everyone to explore and unlock their full potential. Bliss Yoga is dedicated to bettering our community through the power of yoga.