Cohen Clinic at The Up Center

03/10/2026

New Group starting in the New Year - The Reframe

The Reframe helps participants explore emotional challenges, understand the roots of their struggles, and build healthier connections.

Through guided discussions and evidence-based strategies, you’ll learn practical ways to manage your emotions in a safe, supportive virtual space.

This Virtual Group begins Jan 21 at 5:00pm (1 Hour)

Learn more and register: bit.ly/TheReframeVirtual

03/05/2026

Did you know that women have served in the US military in every conflict since the American Revolution?

03/04/2026

New Group to begin the New Year for children ages 8-11

This is an evidence-based group for 8-11 year old's who are struggling with difficult emotions such as anxiety, sadness, anger, fear, or depression.

The goal of this group is that youth will feel less distress when they experience difficult emotions and they will develop strategies to cope with and manage those emotions.

This Group will be held "In Person," beginning on Jan 29 at 5:00pm (1 hour)

Learn more and register: bit.ly/BigFeelings26

02/27/2026

Gen. Charles Q. "CQ" Brown Jr. has made history when he was confirmed as the U.S. Air Force's first Black chief of staff, also making him the first African American to lead a U.S. military service.

Learn more about Gen. Charles Q. Brown Jr.: https://bit.ly/4cblRjY

02/25/2026

Early bird gets the deal 🐦
Register now for 50% off Step Up & Step Out—prices go up after Feb 28. Use code EARLYBIRD when you register!
👉 Register now: https://vist.ly/4sqhh

Early bird gets the deal 🐦

Register now for 50% off Step Up & Step Out—prices go up after Feb 28. Use code EARLYBIRD when you register!

👉 Register now: https://vist.ly/4sqhh

02/25/2026

We salute the service and sacrifice of Sgt. 1st Class Alwyn C. Cashe, the first Black Medal of Honor Recipient from the War on Terror.

Read Sgt. 1st Class Alwyn C. Cashe's story: https://www.army.mil/medalofhonor/cashe/

02/23/2026

Read the incredible story of Master Chief Carl Brashear, the US Navy's first black master diver.

Full article: https://bit.ly/2Ush2wD

02/23/2026

Military members and families, check out the free Creative Writing Workshop with Army Veteran Ben Weakley.

Date: February 24th

Join us for a generative creative writing workshop where we use the written and spoken word to find healing and self-discovery together in a welcoming, safe community. Open to all voices. No experience necessary.

Register Here: https://bit.ly/49Ubo9E