Align North

11/10/2025

St. Louis County collaborative offering healthy ways to heal

11/05/2025

Hello Northland!

Part of what we believe in at Align North is giving back to the community and making sure people have what they need. So as part of that initiative, we have created a food pantry (alongside our propagation stand). So now, you can take a cozy houseplant to nurture, and hopefully find the food you need to fill your belly!

Our pantry is open to everyone, no questions asked. Our only ask is that you take only what you need so that there is plenty to share with others who need it too.

Thank you all for letting us be a part of your community!

**If you have questions on the food pantry or how to access it, please call or text 218-248-2303 or email jennifer@wealignnorth.com

11/05/2025

10/13/2025

On Indigenous Peoples’ Day, we recognize the enduring presence, strength, and wisdom of Indigenous communities.

Align North commits (and invites you to join us) to practices rooted in respect, humility, and relational accountability:

🔆Centering Indigenous voices, worldviews, and healing practices

🔆Recognizing land histories and acknowledging whose land we are on

🔆Holding space for stories—not as exotic “other,” but as living, continuing ways of being

🔆Approaching all healing with cultural humility, listening before acting

If you identify as Indigenous, know that your identity, your story, and your strength matter deeply. If you are a non-Indigenous person, this is a moment to reflect, learn, and act in solidarity.

Let us hold today—and every day—as a sacred invitation to truth, justice, and interwoven healing.

10/10/2025

🌿 World Mental Health Day 🌿

Today is a reminder that mental health is health.
It’s not something we “fix” once and forget about — it’s something we nurture, day by day, through rest, connection, and compassion (for ourselves and others).

At Align North, our mission is to help individuals find alignment — within their minds, bodies, and lives. Healing isn’t always linear, but it is always possible.

✨ Take a deep breath.
✨ Offer yourself the same kindness you give to others.
✨ Remember that support is available — you don’t have to walk the journey alone.

Let’s make mental health a priority, not just today, but every day. 💚

10/07/2025

We are excited to announce that Community Steps now has a Winter Edition for youth ages 3 years old up through 6th grade!
Spots are limited, so apply soon!
https://forms.gle/NQTD2gFUmUeHKiHr9

Thank you to the Family Services Collaborative of St. Louis County, Arrowhead Economic Opportunity Agency, Mountain Iron Fire Department, Hibbing Police Department, Walmart Hibbing, and Walmart Supercenter Mountain Iron for helping to make this happen!

10/02/2025

Fernando is at the office today! Don't let the audio fool you, he's a good boy 🥰

09/30/2025

🧡 Orange Shirt Day – Every Child Matters 🧡

Today we honor Orange Shirt Day, a time to remember the children who never came home, the survivors of residential schools, and their families and communities.

This day is a reminder of the importance of truth, reconciliation, and healing. As a mental health practice, we recognize the deep intergenerational impacts of trauma, and we stand alongside Indigenous peoples in the ongoing work of acknowledgment, compassion, and repair.

Wearing orange is a symbol of our commitment to ensuring that every child feels valued, loved, and supported. Healing begins when we listen, learn, and act with respect.

🧡 Every Child Matters. 🧡

09/25/2025

Join us for our Trauma-Informed Approaches Event on Oct. 1st from 10:30am-2:30pm at Black Beat Casino & Resort. The event is FREE with lunch provided. CEUs are available. Register now at https://CHBtraumainformedapproaches.eventbrite.com
More info in the registration link.

09/24/2025

🌱 Join Us Tonight! 🌱

The Iron Range Su***de Prevention Coalition is hosting its Kick-Off Event tonight at the Mt. Iron Community Center.

🕓 4:00–4:45 | Open House
🕔 5:00–7:00 | Listening Session

This is an important opportunity for our community to come together, share voices, and help shape real solutions to prevent su***de on the Iron Range. Every perspective matters as we work to build a stronger, more resilient community. 💚

Snacks and refreshments will be provided. Please consider stopping by and being part of this life-saving conversation..

09/22/2025

✨ Self-Care Traps ✨

Sometimes the hardest part of self-care isn’t doing it—it’s remembering to do it.

That’s where self-care traps come in. Think of them as little setups you create for your future self:

💧 A water bottle by your bed
🧴 Lotion on the end table
🪑 A cozy blanket by your chair
🥕 Snacks in a basket

They’re called “traps” because you’re gently tricking yourself into making the caring choice—without needing extra energy, willpower, or time.

💡 What’s one self-care trap you’ve set for yourself lately?

09/16/2025

Our reset room is making slow progress