IMI.earth

Fun, honest and insightful podcast "Mindflow Radio" gives you weekly inspiration! Build new habits,

IMI.EARTH (originally named Integrated Mindfulness Institute) was founded in 2017 to share the power of mindfulness.

01/31/2025

Transform your life as I did mine! Dive into my personal health toolkit—a blend of tactics tried and tested on my journey and refined through countless client successes. Let's heal together—mentally, physically, and emotionally—for a vibrant, lasting quality of life. DM me; let's turn trauma into triumph!

01/30/2025

Struggling to focus in our fast-paced world? Concentration is a skill that is very important for personal growth and inner stability. To improve concentration, set aside 5-10 minutes a day to pick something at a comfortable distance to anchor your vision on. Hold your focus on that still point and breathe slow and relaxed. Pay attention to how quickly your concentration and decision making improves!

01/29/2025

Unlock the power of self-care and redirect your life towards peak satisfaction and success! 🌟 My formula? A blend of breathwork, mental clarity, and mindful motion. 🧘‍♀️💭 Want tools tailored to your ambitions? DM me to book your transformative session now! 🚀

Address

PO Box 712
Viroqua, WI
54665

Website

https://www.imi.earth/

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Mindfulness Support & Skills from IMI

We’re with you all the way!

Climb the steps of mindful attainment, with continuous support and solid skills. Build new habits to pave your way along this positive path.

Integrated Mindfulness Institute (IMI) offers an amazing podcast, book, coaching and therapy, continuing education, online courses, and videos.

Lamont McPheron (MS, LPC) is a licensed psychotherapist, and a mindfulness and tai chi instructor. He has integrated these three areas of expertise into a cutting-edge psychotherapy practice that has revolutionized the field. Lamont is also the author of The Mindfulness Handbook.