03/18/2026
A helpful hack from Babylist.com :
Build a Morning Sickness Survival Kit
If you’re experiencing morning sickness, heartburn or fatigue in the first trimester (or anything else those pregnancy hormones throw at you), it can make your life a little easier to carry some essential remedies with you at all times.
Fill a small pouch with nutritious snacks, chewable antacids, anti-nausea candies, peppermint gum—anything you need to get through a rough day—and keep it in your purse, your car or your side table at home so you’re always prepared.