Well Life Yoga and Health

11/25/2025

A Free Week of Classes - My Holiday Gift to You! 🎄✨

I know you’re busy this holiday season 🎁, but if you’ve been curious about my upcoming retreat, I have a special gift for you! 💝

To help you get a feel for my style of yoga 🧘‍♀️, meditation, and sound healing 🎵, I’m offering a free week of classes! ❤️‍🩹

It’s the perfect way to see if the retreat is the right fit for you! ✨

A Special Highlight This Week: 🙌
Don’t miss our Throat Chakra Experience this Sunday, November 30th at 6 PM. 🗓️⏰
In this powerful event, you’ll balance your throat chakra 🔵, opening your voice for authentic and clear speech 🗣️, while also gaining clarity in hearing others’ communication 👂. I’m so excited to be joining Noel Brito for a beautiful guided meditation and sound bath 🛁🎶 after we open the throat chakra!

Here’s how to claim your free week: 🎟️

1. Comment “free week” below. 👇
2. I’ll DM you a coupon code! 📩
3. Sign up right away to secure your spot for the week, or for this special event! ⚡

Black Friday is coming and the Retreat sale won’t last forever! ⏳ Stay tuned for details.

Can’t wait to share this practice with you! 💖

XOXO,
April

11/23/2025

Let’s be clear: This isn’t just my retreat. It’s yours.

It’s your time. Your transformation. Your sacred space to finally become the woman you’ve always been, just beneath the surface of busyness and expectations.

When was the last time you did something purely, wholly, for your own soul’s expansion?

This is that answer. A week designed entirely around you—crafted for your healing, your dreams, and your freedom. Every single detail is intentional, so you can shed what’s holding you back and step into a life that feels authentically, unapologetically yours.

This is your all-inclusive journey back to yourself:

✨ Luxurious Accommodations: Your sacred space to rest deeply.
✨ Chef-Prepared Gourmet Meals: Nourishment crafted just for you.
✨ Daily Sessions with Me: Morning & evening guided meditations, sound healing, and movement to shift your mindset.
✨ Powerful Excursions & Ceremonies: Curated experiences to reconnect you with your inner wisdom and deepest desires.

This is your moment to disconnect from the noise and reconnect with the whisper of your own soul.

Your journey, your choice. Here’s how to claim your space:

💫 Pay in Full & get 10% OFF (Offer ends 11/24/25)
💫 Start with a Deposit & get $100 OFF + a payment plan through April 2025.

You’ve spent enough time thinking about everyone else. The most important relationship you have is the one with yourself. It’s time to invest in it.

You are the priority. If you feel called home to yourself, DM me or comment “PRIORITY.” Let’s build the life you dream of.

For you, always,
April

11/22/2025

✨ Decode the emojis, crack the code, and let the fun begin! ✨

Sometimes, the best moves in life start with a little mystery. 😉 What’s your next step? Drop your guess below! ⬇️

11/19/2025

11/18/2025

WE HAVE WINNERS! 🎉

A massive THANK YOU to everyone who entered our Good Vibes Giveaway with myself & ! We were completely blown away by the turnout. Seriously, you all are amazing. 🎉

Because you showed up so hard, we decided to add 8 EXTRA runner-ups to spread the good vibes even further! 🥳

A huge congrats to our winners:

🏆 Grand Prize: .ulibarri
🌟 Runner-Up:
🎁 Rush Bowls Crew: A special shoutout to who won TWO cards! – along with , , , , ,

HOW TO CLAIM YOUR RUSH BOWLS CARD:
Just show this post and your profile at the store to redeem your prize! Easy peasy.

IMPORTANT: I’ll be DM’ing the Grand Prize and Runner-Up winners personally to arrange pick-up. Please keep an eye on your DMs and reply within 24 hours! ⏳

Stay tuned, fam. More fun, more community events, and more good vibes are on the way. We’re just getting started! ❤️🍀

XOXO,
April and Rush Bowls

11/12/2025

11/10/2025

BIRTHDAY MONTH GIVEAWAY! 🎉

To celebrate my birthday AND my Puerto Vallarta Sacred Shores Yoga Retreat being ON SALE, I’ve teamed up with the amazing to give back to our wonderful community! We’re offering two incredible prize packages to fuel your wellness journey.

Here’s what you can win:

🏆 GRAND PRIZE (1 Winner):
• A 5-Pack of Yoga Classes at Well Life Yoga & Health ($111 Value)
• PLUS a $25 Gift Card to !

🥈 RUNNER-UP (1 Winner):
• A $25 Gift Card to !

To Enter:

1. FOLLOW both & .
2. LIKE this post.
3. TAG A FRIEND or two in the comments who you’d love to share this wellness combo with!

⚡ FOR A BONUS ENTRY:
Share this post to your Stories and @ mention us BOTH! You MUST send a screenshot of your story to to get your bonus entry.

This contest ends in 7 DAYS on 11/18/25!

✨ Stay tuned for an EARLY BLACK FRIDAY SPECIAL on the Sacred Shores Yoga Retreat coming soon! ✨

Good luck, and may the odds be ever in your favor! ✨

XOXO,
April & RUSHBOWLS