Well Life Yoga and Health

Well Life Yoga and Health Chakra Based Yoga for All Levels--Includes Meditation. Events & Weekly Classes in Visalia, CA

YOUTUBE CHANNEL: https://www.youtube.com/channel/UCo4ibM5BklgK6-kYeg8kshA

02/07/2026

Want to get your spot?

Comment ‘RETREAT’ and I will send you a message with the details.

Many people try to solve mental exhaustion through meditation, sleep, or other tools, and then feel frustrated when none...
02/05/2026

Many people try to solve mental exhaustion through meditation, sleep, or other tools, and then feel frustrated when none of it works. The problem is **rarely** the practice. It is the environment in which the nervous system is constantly exposed to stimulation.

A retreat creates the conditions that daily life cannot. When the system finally slows down, recovery happens on its own.

If you have been functioning alright on the outside while feeling depleted on the inside, this experience is designed for you.

If this resonates and you want to understand whether the retreat is right for you, Comment “Reset” for details. Let’s talk and see if this retreat aligns with what you seek.

Your mindset coach,
April

Join my self-paced 8-week chakra balancing program, which is purely focused on balancing your chakras.When all the chakr...
02/03/2026

Join my self-paced 8-week chakra balancing program, which is purely focused on balancing your chakras.

When all the chakras of your body are balanced, you will feel steady, clear and aligned. Centered.

You are no longer in survival or overthinking mode.

Comment ‘Chakra’ and I will send you the details.

Limiting beliefs live in your body, not your head.These 4 are keeping you stuck.My Chakra Self-Paced Program deletes the...
01/29/2026

Limiting beliefs live in your body, not your head.
These 4 are keeping you stuck.

My Chakra Self-Paced Program deletes them for good.
DM “CHAKRA” for more info. 🔥

Ready for more than a vacation? ✨This is for you if you’re craving transformation—stepping into your higher self and she...
01/28/2026

Ready for more than a vacation? ✨

This is for you if you’re craving transformation—stepping into your higher self and shedding beliefs that hold you back.

Imagine a week immersed in nature. Detox from digital noise, processed food, negative emotions, and limiting decisions. How would your life change if you removed these blocks and continued to uplevel?

Who would you become? What would your days feel like? What would your relationships, your mindset, and your joy look like?

If you envision a life where you feel fulfilled, joyful, and aligned—even on work days—this retreat is for you.

Dr. Joe Dispenza says it takes at least 7 days to create habits that change your identity. I believe it, too. Leave with the tools to become the new, improved you—aligned with success.

I’m April Gutierrez. For over 15 years, I’ve deepened my mindset through hypnosis, meditation, movement, and teachings from inspirations like Joe Dispenza, Gabby Bernstein, and Tony Robbins. My life has transformed—and I’m here to guide you.

If you’re ready to invest in yourself and step into a bigger life, DM me “TRANSFORM” to hop on a call and see if this retreat is your next step.

All my love,
April 💫

01/28/2026

LIVE FROM WELL LIFE YOGA STUDIO! 🤳🏼

01/21/2026

If you see me just as a “yoga teacher”…
you’re only seeing the surface.

👉 Here’s what’s actually happening

Yoga isn’t the medicine. It’s the delivery system.

Women come to me saying:
”I do yoga 5x/week. I’m flexible. I can handstand. But I still wake up anxious. Still say “yes” to every favor. Still feel like I’m playing ‘catch up’.’

That’s a subconscious programming problem.

The real work lives in the pause between poses.

✨Downward Dog → Your hamstrings stretch, but more importantly, your nervous system drops out of fight-or-flight long enough to notice: ”I’m safe right now.”

✨Child’s Pose→ Your hips open, but your subconscious whispers: ”What if I stop performing? Will they still love me?” That’s when we work.

✨Savasana → Your body rests, but your mind finally has space to unpack: ”Why do I believe I have to earn my worth?”

✨✨ My method: Nervous system regulation + subconscious reprogramming.

80% of your day runs on autopilot.
Habits. Beliefs. Reactions. All the subconscious mind at work.
‌

And let me ask… what are you doing about the limiting beliefs that you hold in your subconscious mind?

Well, that’s when my work as a coach begins.

This retreat is not a vacation. Sure, it can be a perk but if you want that deep work to release resistance or the feeling of “stuck” or “not enough” in your life then this is for you.

There is a lot of self-work included, but nothing changes if nothing changes.

The Retreat is happening in May, 2026 and I have only 15 spots.

Comment below “RETREAT” for more information.

I am offering 1 week trial of my Yoga Studio at just $10.Valid for till 31st January.Watch out for my next content for m...
01/19/2026

I am offering 1 week trial of my Yoga Studio at just $10.
Valid for till 31st January.

Watch out for my next content for my retreat offer and details.

Your yoga guide,
April

Address

Visalia, CA
93291

Telephone

+15598369387

Website

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