What are the opening hours?

Monday 5:30pm - 7pm Wednesday 4pm - 7pm Thursday 5:30pm - 7pm Friday 9am - 10:30am Saturday 10am - 11:30am

Valley Yoga, Visalia, CA (2025)

07/26/2025

Spread your wings - Hatha Yoga with Holly Jones, Mondays at 5:30 PM. Hatha promotes a feeling of lightness through a combination of physical and mental benefits. Increased muscle tone, improved flexibility, and reduced stress.
Register on MINDBODY and we'll see you on the mat.

07/25/2025

We believe that yoga is a practice of connection. Try our first timer special for only $10. Sign up on Mindbody through our "improving" website ValleyYoga.net

Just bring yourself-
We have everything you need here at our beautiful open space studio, including mats, blocks, bolsters, and blankets.

Don't worry about fashion. Wear comfortable clothes that allow movement. Remove your shoes and store them in a provided cubby.

Phones off and away

Arrive 5-10 minutes before class to set up and pick your spot

We strive to create a supportive and inclusive community where everyone is welcome and valued. Please support local small businesses like us by following us on both Facebook and Instagram.

07/25/2025

Three amazing art opportunities to work with AMY at Valley Yoga Studio in Visalia.
July 27 Paint Your MUSE
August 17 Art Journaling
August 24 Paint Party

Amy Figueroa – Guest Art Facilitator
Amy is a mixed-media artist, painter, and therapeutic art facilitator. Blending acrylics, collage, and soulful writing, Amy’s work invites connection to the inner self through ritual, story, and play. She’s the owner of Book Of Magick; an art business that provides workshops in Therapeutic Art Journaling and a variety of mixed media painting classes that help women rediscover their creativity, one brushstroke at a time. 24
She'll be your reminder that joy, play, and creativity are essential medicine for a well-balanced life.

This is more than just an art class. It's a creative reset for your soul.

No experience needed.
Instructor: Amy Figueroa
Guest Art Facilitator

Amy Figueroa is a mixed-media artist, painter, and therapeutic art facilitator. Blending acrylics, collage, and soulful writing, Amy’s work invites connection to the inner self through ritual, story, and play. She’s the owner of Book Of Magick; an art business that provides workshops in Therapeutic Art Journaling and a variety of mixed media painting classes that help women rediscover their creativity, one brushstroke at a time.

For registration, use the QR code or contact Amy at afigueroadesigns@gmail.com

07/24/2025

It's true, April is Awesome!
You have two chances in August to see for yourself at Valley Yoga Studio.
-August 7th @ 6pm ✨ - Abundance Yoga Special Class– ✨
-August 16th @ 10 am The Art of Being Experience

07/24/2025

Saturday, August 16th, at 10am join
The Art of Being Experience
You'll want to be part of this exquisite event to just "BE" through a Yoga, Guided Meditation & Sound Bath journey

The Art of Being ✨
Join us for a transformative 90-minute experience at **Visalia Valley Yoga**, where you’ll learn the profound practice of simply *being* 🌿. In a world that constantly demands *doing*, this special event invites you to pause, rest, and reconnect with your inherent worth—no validation or productivity required 💖.

Through a nurturing blend of Restorative Yoga 🧘‍♀️, Guided Hypnosis-Style Meditation 🌌, and a soothing Sound Bath 🎶, you’ll gently release the need to perform and sink into deep relaxation. Let go of expectations as you’re guided into a state of calm, supported by props (provided 🛋️) and the healing vibrations of sound.

Come as you are—bring a friend 👯, some water 💧, and an open heart. Leave feeling refreshed, renewed, and reminded that you are enough, just as you are 🌟.

Book through Valley Yoga MindBody or
WellLifeYogaAndHealth.com
For questions or alternative payment options (Venmo/Zelle), contact April at 559-836-9387 📲.

Be prepared to feel amazing. 😌💫

07/24/2025

Saturday, August 30th at 1 PM
Valley Yoga is proud to invite you to join us on a heart-opening journey of connecting with Cacao, Flow & Restore yoga, ending with a grounding sound bath. This experience will focus on being present for yourself in the present moment.

Cacao has a rich nutritional profile and mood-enhancing properties. Benefits such as improved heart health, reduced stress, enhanced mental clarity, and emotional well-being.

Meet Alorha!
RYT 500, Buti Yoga, DEEP, Primal Flow Yoga, Alchemy of Chakra

Alorha loves the art of movement and has 25 years’ experience in various movement modalities: Native American dance, Raq Sharki, Modern Dance, and personal yoga practice and teaching. Due to that, she loves taking the asana and embellishing it with music to fit the theme and tone. Leading an intelligent, yet informative yoga practice. Yoga and movement have always been an integral part of her life. Believing in its holistic approach of connecting the mind, body, and spirit. She began her journey under Sojourn Yoga, completing two 200-hour yoga teacher trainings. Diving deeper into the energetic body, completing Alchemy of the Chakras with Alanna Kaivalya, Ph.D. Also getting certified in Buti Yoga Movement modalities; Buti Yoga, DEEP (restorative) and Primal Flow Yoga. She is currently invited and is in training to become a Primal Flow Yoga Master Trainer. Also developing “The Art of the Energetic Body” workshop. Her love of yoga led her to study under Janet Stone’s 300-hour Living Practice Yoga Teacher Training -- completing it April 4th, 2024. This opened a deeper practice for her, and she fell in love with Chanting and the practice of the energetic body and breath practice. Giving a well-rounded class can give students more knowledge of the yoga practice beyond asana. Alorha currently lives on the Santa Rosa Rancheria near Lemoore with her husband, Truman, and together they have three children, Thomas, Grace, and Lily.

The experience is designed to have you explore & soften in mind, body & spirit.

07/24/2025

August has an abundance of offerings! Find your peak pose or just release and shine with ValleyYoga.net. Go ahead and screenshot this. Feel free to share and support our studio.

Try Feel Good Yoga, Flow and Yin Blend. Plus Cacao, Journaling, Guided Meditation, Sound Bath, and more, including PAINT PARTY!!!!
August Improved Class Schedule
-Mondays Hatha with Holly 5:30
-Tranquil Tuesdays 5:45
-Wednesdays
Yoga with Pennie and Allison 4pm
Feel Good Yoga 5:30 pm with Diana
-Thursdays
Gentle Flow 4 with Stacy
Vinyasa Flow 6 With Jenni
-Fridays Yin Blend 9am with Pennie
-Saturdays Flow 10am with Jenni

07/23/2025

SHINE with Stacy in August at Valley Yoga in Visalia
ALL Thursdays in August at 4 pm for an ALL level Gentle Flow
PLUS
-Aug 12 Tranquil Tuesday 5:45 pm Plan to restore and relax
-Aug 19 Tranquil Tuesday 5:45 pm Plan to release and revive
Mark your calendars... and share this post to support us.

07/23/2025

Feel Good Yoga with Diana
Valley Yoga Wednesdays @ 5:30 PM FEEL GOOD YOGA with Diana Focus on Classical Yoga, Pose Alignment, Pranayama PLUS Restorative Poses Come reconnect with yourself and FEEL GOOD ALL OVER.

07/22/2025

Thursday, August 7. Abundance Flow with April G.
This SPECIAL class will be held on the first Thursday of the month. Expect to Align and Flow in this 60-minute class. Mark your calendars now and sign up online with either ValleyYoga.net or WellLifeYogaandHealth. Both studios' club cards are honored for these classes.
It is a fan favorite.
SPECIAL Guest instructor April Gutierrez, RYT200|CPT - Well Life Yoga & Health, Visalia
✨10+ yrs Yoga/5 yrs Personal Training Experience

07/22/2025

August Yoga Schedule: New & Returning Favorites

Come move, breathe, and grow with us this August. We’re thrilled to welcome new instructors, introduce fresh classes, and bring back your favorites! Here’s what’s happening each week, in day order:

Mondays: Holly – Hatha Yoga | 5:30 PM
Start your week with grounding movement and mindful breath in Holly’s hatha practice.
Tuesdays -Tranquil Tuesdays 5:45 pm
Calm your mind and unwind with relaxing sounds and movements

Wednesdays
🧘‍♀️ Penny & Allison – Yoga | 4:00 PM
A steady, all-levels practice to help you reconnect midweek.

🧘‍♀️ Diana – Feel Good Yoga | 5:30 PM
Exactly what it sounds like—gentle, nourishing movement to leave you feeling better than when you came. This is a fan favorite.
Thursdays
Stacy – Gentle Flow | 4:00 PM
Ease into your evening with this beautifully paced flow—perfect for all levels.
Jenni – Vinyasa Flow | 5:30 PM (most Thursdays) Build strength and clarity with Jenni’s energizing, body-and-mind-shaping Vinyasa flow.

🌟 April – Align & Flow | 5:30 PM First Thursday of the month only Join April for a thoughtful one-hour class focused on alignment and graceful movement.

Fridays Penny – Yin Blend | 9:00 AM
A perfect way to end the week—slow down, stretch deep, and reset your nervous system.

Saturdays Jenni – Vinyasa Flow | 10:00 AM Flow into your weekend with a soulful and energizing practice—every Saturday morning!

🌿 Whether you’re coming back to your mat or trying something new, there’s a space for you here. Pre-register to save your spot or just drop in! Drop-in rate is now $20 — thank you for supporting our studio and instructors!

07/17/2025

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Monday	5:30pm - 7pm
Wednesday	4pm - 7pm
Thursday	5:30pm - 7pm
Friday	9am - 10:30am
Saturday	10am - 11:30am