Applied Life Dynamics

02/21/2025

02/22/2024

08/05/2023

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds acros...

08/05/2023

Learn how trauma from ongoing neglect, abuse, homelessness or violence causes children to have problems with learning and behavior. How to help these kids.

05/14/2023

Graphic credit: Refuge In Grief

05/14/2023

Check in with family and friends. If you find they are struggling just sit with them, listen with a caring attitude, and validate their thoughts and feelings. Sometimes this is all a person needs to get through their day or tough situation. None of us should ever feel alone. At Applied Life Dynamics we are here to help and support you.

05/10/2023

04/14/2023

So important to read and consider when we address tantrums with our children.

04/02/2023

04/02/2023

04/02/2023

"Words matter. Three parenting tips to remember about our words:
1. Let your children overhear you saying nice things about them
2. Remember that your words become their internal voice. Be kind.
3. Talk nicely about others. When we point out the good in others, it becomes easier to see the good in others."
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Via The Danish Way 🇩🇰🇩🇰🥰

04/02/2023

03/25/2023

This is such a great read for parents! Now a days our children are more stressed than ever and as parents we don’t always know how to address it. Here are some excellent tips from the American Psychological Association.

Parents can offer assistance and support to help their children better manage life’s challenges by being available, listening actively and responding thoughtfully.

11/24/2022

On this day just as everyday, staying grateful for what and who you have in your life helps our overall mental health. I am grateful for you. Happy Thanksgiving from my family to you!

09/22/2022

No one should have to go it alone. Don’t be afraid to reach out to someone you think might be having a hard time. It doesn’t cost anything to show kindness and that you care! One small act can save a life.
We at ALD care and are there for anyone who needs support.