Coastal Hypnobabies

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Vista, CA
Coastal Hypnobabies

Hypnobabies childbirth preparation classes offered in north San Diego county, California. Enjoy your Welcome! I'm so glad you're here. Melissa

Hypnobabies is a very in-depth and thorough preparation for childbirth course, that also teaches soon-to-be parents invaluable self-hypnosis techniques. Students use their self-hypnosis techniques to automatically produce a natural anesthesia throughout her body, using the power of their own minds. These are the same medical hypnosis techniques that some people use to create natural anesthesia for pain-free dental work or for surgeries without drugs! Hypnosis is not being asleep or under anyone else's spell or control, rather it is a state of hyper-awareness and focus. Hypnobabies childbirth hypnosis is "eyes-open" hypnosis, meaning that students learn to take themselves deeply into relaxation and hypnosis, and create hypnotic anesthesia, with the "drop of a finger". They then learn to "center" and strengthen that anesthesia effect in the middle, birthing part of their body. Then, with practice students are able to open their eyes, and walk and talk and change positions as baby's birthing dictates, all while remaining completely comfortable, and still deeply in hypnosis. These childbirth hypnosis techniques are unique to Hypnobabies and not taught in other hypno-birth courses. If you have taken my Hypnobabies class and would like to connect with past students, would like support or just share pics of your adorable hypno-baby, please join our Alumni group: https://www.facebook.com/groups/132904360593120/

About the Instructor: http://www.coastalhypnobabies.com/about-me/

Schedule, Location and Pricing:
http://www.coastalhypnobabies.com/schedule-and-pricing/

Thank you for visiting and Happy Birthing!

01/31/2024

All good things come to an end, don’t they? ☺️✨

Thank you to each and every 474 of you incredible Hypnobabies students for inviting me be part of your journey these last nine years. I have deeply enjoyed spending those evenings laughing and chatting about birth more than I can say! 🫶 Many thanks and huge hugs to my clients who invited me to share the most intimate of spaces and moments with your families by inviting me be part of your birth team… my heart is so full with the love and memories. Peace Out! ✌️

12/14/2023

*Reasonable expectations* for pregnancy, birth, and maybe most importantly… for AFTER BABY ARRIVES. Making sure that my students have as much information as they need to make their transition from pregnancy to postpartum with accurate info, so they can be as supported as possible, is deeply important! How was your transition from pregnant to parent?

11/30/2023

Oh, hi. Just me, over here unearthing the handmade v***a ornament my children buried a few years back. 😆🎄You’re welcome, kids.

11/19/2023

Music sound familiar, students? Feeling relaxed? 😎 It’s the background music for of all our scripts… and also, what we play aloud during tonight’s class 6 Birth Rehearsal. Last class for 2023, but can’t wait to catch you next year. ✌️🌟

11/19/2023

❄️🌊 Let’s get going, San Diego winter babies! Our next Hypnobabies class is ideal for folks with an estimated due date after the first week of March. ☺️ We would love to spend 6 weeks learning about alllll of your choices for end of pregnancy, birth and postpartum, physiology of birth, powerful self-hypnosis 💪 and FUN! ✨ Sign-ups are happening now — secure your space soon, friends. 🫶

11/15/2023

Birth is transformative… and postpartum is forever. ☺️ Planning and preparing for your family’s transition into this new dynamic is sooooo important, friends. Here’s the guide that we discuss much more specifically in our last Hypnobabies class… along with a personalized list of resources in our area, it’s a great place to start. 🫶

11/13/2023

Looking ahead — and enjoying the view! 2024 classes for San Diego county are scheduled and I would love to have you join us. Give yourself the gift of a more relaxed and comfortable pregnancy and birth with self-hypnosis! ✨☺️

09/08/2023

Fall and early Winter babies, your turn! 🌟 Our next 6-week Hypnobabies series will be held in-person at Babies in Bloom in Vista on Sundays from 5PM to 8:30PM, starting on October 15th... perfect for San Diegans expecting anytime after December 3rd!
Join us and give yourself the gift of a more comfortable and relaxed pregnancy and birth. ✨🧡✨

09/08/2023

✨The view from here ✨Back to school, moving from Summer into the Fall rhythm again... How does it look where you are? ☺️

07/10/2023

I know we’re just into summer, but it’s time to plan for your Fall birth class! ✨ Registration now open for our 6-week Hypnobabies series at Babies in Bloom in Vista, CA — and this one is ideal for folks due after October 8th. ✨ Join me for this FUN in-person course to learn more about easier, more comfortable pregnancy and birth. ☺️ Email or DM for more info, friends — I’d love to have you. 🧡

06/19/2023

Happy Juneteenth! Sharing this wonderful post from our fantastic local resource …
・・・
As we reflect on the liberation of enslaved Black Americans, let's also recognize the importance of perinatal mental health in BIPOC communities. The journey to parenthood can be complex and challenging, and the impact of historical and ongoing racial trauma can significantly affect the mental health of expectant and new parents of color.

As we celebrate the resilience and strength of Black, Indigenous, and People of Color (BIPOC) communities, let's also prioritize the mental health of individuals during the perinatal period, including pregnancy, childbirth, and postpartum. The unique experiences and stressors faced by BIPOC individuals during this time, such as discrimination, racial bias, and healthcare disparities, can have a significant impact on their mental well-being.

Let's create supportive and inclusive spaces where BIPOC expectant and new parents feel safe to share their experiences, seek help, and access culturally competent mental health care.
--
Mientras reflexionamos sobre la liberación de los afroamericanos esclavizados, también reconozcamos la importancia de la salud mental perinatal en las comunidades BIPOC. El viaje hacia la paternidad puede ser complejo y desafiante, y el impacto del trauma racial histórico y actual puede afectar significativamente la salud mental de los futuros y nuevos padres de color.

Mientras celebramos la resiliencia y la fuerza de las comunidades negras, indígenas y de color (BIPOC), también prioricemos la salud mental de las personas durante el período perinatal, incluido el embarazo, el parto y el posparto. Las experiencias únicas y los factores estresantes que enfrentan las personas BIPOC durante este tiempo, como la discriminación, los prejuicios raciales y las disparidades en la atención médica, pueden tener un impacto significativo en su bienestar mental.

Creemos espacios de apoyo e inclusivos donde los futuros y nuevos padres de BIPOC se sientan seguros para compartir sus experiencias, buscar ayuda y acceder a atención de salud mental culturalmente competente.

05/11/2023

Let the summer babies keep rollin’ in! 🌊 There are a few spaces left in our upcoming Hypnobabies series, starting in-person on June 11th (ideal for folks expecting after July 30th) and we’d love to have you! ☺️ Parents, in this informative, fun and lively 💃🏼 course, we will learn self-hypnosis for more comfort, learn our options for the end of pregnancy and your baby’s birth and plan for postpartum — join us! 🧡

Address

1948 Via Ctr
Vista, CA
92081

Telephone

+17607035973

Website

http://www.coastalhypnobabies.com/

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