Hooper's Beta

02/11/2026

Finally an edge that fits my fingers. 30mm of vertical adjustment per finger ➡️ huge capacity for finding your personal ideal setting.

After months of testing and prototyping, the ModEdge is finally ready for prime time.

Link in bio or hoopersbeta.com/store/p/modedge

02/09/2026

Link to the full video in our story and bio!

01/26/2026

💪 LATERAL ELBOW PAIN (aka tennis elbow aka lateral epicondylitis aka elbow tendinitis aka elbow tendinopathy)

😳 Contrary to popular belief, it’s not always a tendon issue!

In this video we cover what causes lateral elbow pain in climbers and a detailed guide to fixing it.

In about 26 minutes, you’ll learn everything you need to know about this issue and why you haven’t been able to get rid of it.

Link to the full video in our story and bio!

12/29/2025

⁉️ “Why do I keep swinging off even though I’m staying tight to the wall with hips in?”

“Why does my body tension suck even though I’m doing the ‘vacuum style’?”

“Why does my feet keep coming off on overhangs even though the holds are good?”

✅ Sometimes the technique we’re taught as a beginner (hips in, stay tight, etc.) ends up working against us when we become more experienced.

🔗 link to full video in our story and bio

12/22/2025

Block pulls, arc training, running, overcoming isometrics, frictionless finger trainers, pro climber coaches…

🥊💥 Today, we FIGHT. Jk we actually agree on some things.

I’m this episode, pro climber / coach Dan Beall and I discuss the most overrated and underrated advice currently circulating around the climbing sphere.

It’s Pro Climber vs PT! And Hype vs Reality!

Link to the full video in our story and bio!

12/08/2025

‼️ Why do so many people struggle to get rid of their medial elbow pain?

Because:
👉 It isn’t always just one thing (“tendinitis”)
👉 They don’t know where to start
👉 They don’t address ALL the causes

🔬 In fact, I even helped write a paper about the common misdiagnosis of medial elbow pain (PMID: 39514725).

It doesn’t have to be this way. You CAN defeat medial elbow pain with a little education and a smart approach.

🙋‍♂️To help with that, we put a full comprehensive protocol into a YouTube video that will give you all the tools you need to recover.

👀 Search “Hooper’s Beta Medial Elbow Pain” on YouTube or use the link in our bio/story.

If you want a more guided approach, we also made an affordable, complete elbow recovery program in a mobile app: hoopersbeta.com/RecoveryBlueprint

11/12/2025

Scientists agree memes are the best educational medium 😉 which is why we made sure to put several in our latest YouTube video (link in bio and story) — 180 Days Testing Changed Our Opinions on Finger Training Devices.
👉 What’s your favorite climbing meme?

11/10/2025

🖐️‼️ Top 5 Lessons from 180 Days of Finger Training Device Testing

👉 Here are a few things you should know before buying a new edge / finger trainer.

🤔 Some of these lessons surprised us, and ended up changing the devices we use for our own training.

🔗 Link to full YouTube video in our bio and story.

We’ve also just released our new training device, the user-adjustable ModEdge, on our store: hoopersbeta.com/store

09/27/2025

A carousel recap of the IIPT recovery video we release a few months ago, in case you missed it! We figured it’s important enough to post again since it affects so many climbers. :)

For more in-depth recovery information, watch the video on YouTube (search “Hooper’s Beta IIPT”) or schedule a consult with me (a PT who specializes in climbing injuries) — link in bio.

09/01/2025

Link to Recovery Blueprint is in our bio or go to www.HoopersBeta.com/RecoveryBlueprint

Discount works for 6 months of membership, so it will basically cover any program + much more 😊

07/07/2025

🔥 New video just dropped!

10% OFF any Frictitious portable board with code "Frictitious10": https://frictitiousclimbing.com/?ref=HoopersBeta☝️ FREE FINGER INJURY SELF-ASSESSMENT: http...

06/09/2025

Brand new video just dropped

Try the Harness Pants for yourself and use code ‘HOOPER’ for 10% off storewide from Rúngne! ▶︎ https://rungne.info/harness-pants☝️ FREE FINGER INJURY SELF-AS...