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Monday 11am - 5pm Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 11am - 5pm Saturday 11am - 5pm Sunday 11am - 5pm

The Detox Cottage

Home
United States
Vista, CA
The Detox Cottage

Detoxification retreats and private treatments focusing on the lymphatic system.

12/16/2021

Holiday Giveaway ✨This giveaway may just change your life… no really!

In the spirit of giving, we have teamed up with some local San Diego businesses to bring you the ultimate self care package! We love and appreciate all your support so much we'd like to give back to our community the most nourishing way to your new year.

How to enter:

1. Follow all accounts .balancedbutterfly .co

2. Comment your favorite 2021 self care routine
3. Tag 3 friends. Each additional tag is an entry. Share to your story for additional entry.

Giveaway includes $790 value!

What you will win:

• 1 hr Intuitive Bodywork + Massage with .balncedbutterfly ($111)
• A gift certificate for acupuncture with Jenna of .co ($100)
• A 1:1 health consultation with ($100)
• A Detox Retreat ($180)
• An upcycled handcrafted Indian sari silk robe from ($150)
• A hat of your choosing from
($100-150)

Winner will be announced December 30th

Good luck!

Happy holidays beautiful 🤍

12/16/2021

Holiday Giveaway ✨This giveaway may just change your life… no really!

In the spirit of giving, we have teamed up with some local San Diego businesses to bring you the ultimate self care package! We love and appreciate all your support so much we'd like to give back to our community the most nourishing way to your new year.

How to enter:

1. Follow all accounts .balancedbutterfly

2. Comment your favorite 2021 self care routine
3. Tag 3 friends. Each additional tag is an entry. Share to your story for additional entry.

Giveaway includes $790 value!

What you will win:

• 1 hr Intuitive Bodywork + Massage with .balncedbutterfly ($111)
• A gift certificate for acupuncture with Jenna of ($100)
• A 1:1 health consultation with ($100)
• A Detox Retreat ($180)
• An upcycled handcrafted Indian sari silk robe from ($150)
• A hat of your choosing from
($100-150)

Winner will be announced December 30th

Good luck!

Happy holidays beautiful 🤍

11/16/2021

Come retreat in nature this March with Kaitlyn of Rooted in Raw and Dara from the Detox Cottage .r.holistics

Enjoy organic healing raw plant based meals, daily discussion’s on regenerative detoxification, morning yoga classes, workshops and earthy vibes
in a beautiful bohemian
designed home.

This retreat will be a one of kind experience that is educational, restorative
and relaxing.

Included;

•4 night stay in beautiful stylish and luxurious home in La Mesa, California

•3 daily (60 minute) discussions on cellular regeneration with Dara Rhodes

•Daily fruit and juice, plant based lunches and 3 course raw food dinner’s by chef Kaitlyn Kinder

•3 morning yoga classes with local yoga teacher

•30 min gua sha/cupping bodywork

•Hands on group cooking class

•Group Ice bath class by Dara Rhodes

Dm us to find out how you can get $300 off this retreat!

10/10/2021

THANK YOU - For the love and support 💛🌿

Feeling super grateful and appreciative of all of our amazing clients.

If you have come to thank you 🙏 You are what keeps this place going 🙌

We love you, we appreciate you, we thank you for sharing us on your social media, thank you 🤍

If you have yet to come but you follow and support us, thank you 🙏

The Detox Cottage was created to be a place where you can get away from stress, calm your nervous system, receive all the love and care you need, release what no longer serves you, feel empowered, and surrender.

We all need some of that, right?

Well we continue to be here, to hold space for you and your healing 🤍

Hope to see you soon!

We have a really amazing workshop coming soon with and incredible guest host. Check out our website for more information and to see all the other offering we have 🙏🙏

10/02/2021

I am so EXCITED for this workshop/ retreat!

Join us for a day of de-conditioning through Human Design, deep cellular detoxification, regeneration, and ultimately WHOLE body healing in our sacred sanctuary nestled in Vista of North County San Diego, CA.

What to expect;

Deconditioning with Human Design
Trauma Release & Subconscious Reprogramming Exercise
Energy clearing
Breathwork
Ice Bath
Infrared Sauna
Full Body Skin Cleaning
Gua Sha
Organic Fruit Platter

If you’re feeling overwhelmed, out of alignment, or disconnected from your body, come spend the day with us at The Detox Cottage.

There are only 8 spots available!

Book fast you won’t want to miss this 🤍🙏

10/01/2021

We offer lodging! ✨

Come stay at in our cozy calming tiny house

We built this on the property tucked away in the back behind the fruit filled trees! (Yes you can pick)

✨Stay over night after your retreat
✨plan a weekend getaway filled with relaxation and rejuvenation
✨or plan an even longer stay if you need a deep reset and retreat

We can create a custom and perfect retreat experience for you!

We offer; yoga, meditation, breathwork, ice bath, infrared sauna, Gua Sha, full body skin and pore cleaning, organic seasonal fruit platter and fresh pressed juice!

For a weekend retreat experience you can add on various goodies including; sound bath, massage, reiki, organic plant based meal prep, and more!

If you’re in need of an even longer and deeper reset we can do all of the above plus curate a deep cellular detoxification program aiming to heal in a safe, effective and natural way.

I, Dara Rhodes will be your host 🤍I am a regenerative detoxification specialist and I teach people how to heal the human body from virtually any disease through detoxification on a cellular level, regeneration and healing on a DNA level, and mental, emotional and spiritual healing and reprogramming. A program like this will include all the amazing treatments and modalities you’d like listed above plus all food and beverage! So you can fully immerge and unplug ✨🙏

For more information on how you can stay over night or longer you can DM us here or email us at;
heal@thedetoxcottage.com

I look forward to having you 🙏

In Health,

Dara

07/22/2021

7 Ways to Move your Lymphatic System

There are two main liquid systems in the body. The blood vascular system, and the lymphatic system, which is 3x larger than the blood vascular.

The lymphatic system acts as your sewer system. It provides not only protection for cells but serves to remove waste as well.

Cells eat and excrete waste like you do, only on a much smaller scale. The blood carries nutrition and fuels to the cells, and your lymph system removes the by-products and wastes caused from metabolizing these nutrients and fuels. It also carries all other waste and toxins in the body.

There is no “heart” to pump and pressurize your lymph system, so your lymph fluids move by means of the following methods;

Pressure changes that are reflected through the blood vascular system.

Contraction of your skeletal muscles which are activated through movement and exercise.

Contraction of smooth muscle stimulation.

At the Detox Cottage we offer 7 tools to get you lymph moving!

1- Yoga
2- Breathwork
3- Ice Bath
4- Infrared Sauna
5- Full body skin cleaning/scrub
6- Gua Sha
7- Fruit & Fresh Juice

Everything here at The Detox Cottage is designed to get your lymph moving. This is your detox pathways and if it’s not moving properly, you aren’t detoxing properly.

When we aren’t detoxing, we are accumulating toxins (mucus, plaque, fat, chemicals, acids, plastics, metals, etc).

When we are obstructed with toxins, disease sets in.

Most all disease can be traced all the way back to to lymphatic system not moving properly.

This is the most important system to work on when you want to heal the human body.

Join us for some self care!

Get your lymph moving!

Book your detox via the link in our bio ✨✨

01/19/2021

So grateful for all the amazing souls that come to ✨
We are open and taking clients - click the link in our bio to book your self care day in

10/06/2020

How cute are they?!

A well deserved spa day for the hard working parents ✨💛

We have availability this week and next! Head to our website (link in bio) to find out more!

DM for private retreats ✨

09/28/2020

Checkin our her behind 😉

09/24/2020

In the midst of the surveillance, brutality, distrust, weaponry, technology, and fear, a polarity must emerge.

This polarity is trust, compassion, and intuitive neutrality.

We must find peace.

This comes from our highest human nature.

Humans are social by nature, being alone and afraid in a violent world is no way to live.

Becoming our highest natural selves is a new entry in life.

If you do not find the intuition of your highest natural self, you may be tricked by the violence and misdirected by danger.

Find peace, trust, compassion and experience life beyond the violence.

This is our living future.

Aligning ourselves with our highest nature is how we heal.

We can heal. We can be health.

Our gift to you is a little sliver of peace.

We are offering private retreats at no extra cost.

We are also offering a very affordable full moon circle October 1st with optional add on treatments for 60% off.
DM for more info on how you can join!

07/26/2020

The world needs a good sauna session right about now ✨
All are welcome here 💛 We offer public retreats both women’s and Co-Ed, private retreats, and private treatments.
Head to our website for more details and booking options!
Women’s retreat; August 8th
Co-Ed retreat; August 15th
We’ll see you there!

07/25/2020

Do you agree? The best thing ever is a good sweat in the sauna followed by a cold shower or ice bath then snuggling up in a robe 🧊🔥☀️

07/12/2020

Gua Sha- If there is sha (congestion of blood and lymph) there is no doubt stagnant toxins as well. When there is sha you will see little red dots appear to the surface, which may remain for 3-5 days. The benefits of Gua sha are vast. It increases circulation by 400%, the facia is getting stretched which benefits the whole body, if there is any muscle or connective tissues pain, it will immediately relieve it. Stagnation is one of the reasons for pain so breaking it up with Gua sha will get rid of it. If your immune system is down this will stimulate it and kick start it, it will get rid of a cold almost immediately. If you have a headache from deficiency it will help the flow of energy to the brain getting rid of the headache, similarly if there is too much flow to the brain causing a headache it will slow it down. Gua sha works as a balancer or adaptogen, it will cool you if you are hot, and warm you when you are cold. While Gua sha is dealing with flesh it’s also dealing with vibrations so it has effects all the way down through to the internal organs and can even effect the bones. Trauma and emotions are stored many times in physical form so Gua sha can break down and release traumas, and there can be emotional releases. The increase in circulation can get rid of cellulite, wrinkles, scars, acne, and produce more collagen and elastin for a tighter looking skin. Stagnation is obstruction in the body and obstruction is the cause of any and ALL DIS-EASE, we must move our blood, lymph, and energy, so that all parts of ourselves physical and non physical are flowing.
Come get some Gua Sha at our next retreat July 19th! Link in our bio ✨✨

07/10/2020

Melon season is in full swing🍈🍉

07/10/2020

Sweet, sweet oranges 🍊
Many of the fruits and veggies served here are grown right here on the property!
Fresh, organic, and very local ✨
Come join us!

07/09/2020

Lovely private retreat with these babes 💛✨🙌🙏
Have a celebration coming up? Plan a relaxing and healing day
DM for more info on private retreats!

07/07/2020

✨WE ARE OPEN ✨
Come enjoy this summer!
Head to the link in our bio for major healing and relaxation 🙌
Women’s retreat; July 11th&18th
CoEd retreat; July 19th

Address

Vista, CA

Opening Hours

Monday	11am - 5pm
Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm
Saturday	11am - 5pm
Sunday	11am - 5pm

Telephone

+16195721005

Website

http://Www.thedetoxcottage.com/

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