The Yoga Room with Lisa Shaw

The Yoga Room with Lisa Shaw Private yoga classes for all levels and abilities including yoga for cancer recovery. A place for healing your mind, body and spirit.

Bring a friend or two and enjoy a class made just for you. The Yoga Room is in my home and by appointment only. I am certified to teach Yoga for Cancer Recovery and hold private classes here every week. All levels and abilities are welcome.

I read this book in one day! So good. Eat smarter not less. I’ve been wearing a CGM and using these methods. Ask me ...
09/13/2022

I read this book in one day! So good. Eat smarter not less. I’ve been wearing a CGM and using these methods. Ask me questions if you’re interested. I love learning and reading science based information 🧠 And follow for her fun and informative tips about how the order of food makes all the difference. Fiber first. Dessert last. And put some clothes on those carbs!

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Vista, CA

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