08/19/2025
I get asked very often “ how long should I breastfeed?” And this is the answer I give. It used to be recommended only until 12 months in the U.S. Breastmilk does not lose its value or nutritional properties over time. So long as the parent and child are happy, continuing into toddlerhood is beneficial for both of you💕
👶🏻 Breast-milk is the ideal first food for a baby. It's safe, clean and contains antibodies which protect against dangerous illnesses.
✅ Start breastfeeding within 1 hour after birth
✅ Breastfeed exclusively for the first 6 months
✅ Continue breastfeeding alongside healthy family foods until the baby is at least 2 years old