HOTFLO Studios

HOTFLO Studios HOT YOGA + HOT CYCLE + HOT PILATES

11/27/2025

Happy Thanksgiving 🤍 Today we’re taking a moment to say thank you — to every soul who sweats, shows up, supports, and fills this space with energy, kindness, and strength. HOTFLO is what it is because of this community, and we are endlessly grateful for the connection, intention, and love you bring into this room every single day. 💛💛

🚨 OFFICIAL ANNOUNCEMENT 🚨We’re sorry.Sorry your core is questioning its life choices.Sorry your quads and glutes feel pe...
11/26/2025

🚨 OFFICIAL ANNOUNCEMENT 🚨

We’re sorry.
Sorry your core is questioning its life choices.
Sorry your quads and glutes feel personally victimized.
Sorry the room is so hot your sweat starts sweating.

But not that sorry…
Because we’re making it up to you with BLACK FRIDAY deals 🖤🔥

🖤 3 Months Unlimited — $325
🖤 15% Off Class Cards CODE: 15BLACKFRIDAY
🖤 20% Off Bala

Because nothing says “sorry we destroyed your soul” like a really good discount.

⏳ Sale ends November 30th
DM us with any questions or grab your deal before it disappears.

SorryNotSorry HotHitsDifferent

11/25/2025

Every time I get to ride next to my favorite person, it hits a little different 🥹🫶💛

11/24/2025

Husband: “Hey, just woke up.”
Her: Already crushed a Pilates class, caught up over coffee, showered, glowing, living.
Main character behavior only. 💛💛🔥

11/21/2025

In your life, someone will say “you should really try a spin class” and that’s the moment everything changes 😌🔥
If that someone mentions HOTFLO… you should listen immediately. ✨ You won’t forget us. 💛

🔥 RESERVE YOUR SPOT: BIKRAM TEACHER TRAINING 🔥STARTS JANUARY 18We’re thrilled to announce our upcoming 200-Hour Bikram Y...
11/20/2025

🔥 RESERVE YOUR SPOT: BIKRAM TEACHER TRAINING 🔥
STARTS JANUARY 18

We’re thrilled to announce our upcoming 200-Hour Bikram Yoga Teacher Training — a powerful hybrid program designed to immerse you in the discipline, dialogue, and depth of the Bikram method.

✨ What to Expect:
• Hybrid format: Online learning + in-person Sunday posture clinics
• Led by Suzanne, focusing on dialogue mastery & precise technique
• Comprehensive curriculum covering anatomy, philosophy, and beyond
• Official Bikram dialogue + exclusive resources upon registration

🗓 In-person sessions will take place on select Sundays from January–May, 1–3PM.

💛 Investment: $3,250
Includes a 3-month HOTFLO membership + flexible payment plan options.

This is more than a training — it’s a transformational journey for those ready to deepen their practice and step into teaching with confidence and integrity.

Apply now + begin your journey.

11/19/2025

Our apology in advance — HOTFLO will have you dripping sweat like nothing you’ve ever experienced.
Doesn’t matter if your instructor’s giving “Beez In The Trap” or “What’s Up?” — you’re walking out soaked and leaving everything on the bike. 💛🔥

Meet the instructors ✨ Our DREAM TEAM. The heart and soul behind every class. This isn’t everyone — just a few of our am...
11/17/2025

Meet the instructors ✨ Our DREAM TEAM. The heart and soul behind every class. This isn’t everyone — just a few of our amazing instructors who make HOTFLO what it is. 💛

11/15/2025

Pilates that burns, yap that heals.
The perfect combo. IYKYK 💛🔥

Hi my yoga friends — I see you 💛I want to take a moment to share a little reminder… my starting practice was Bikram, my ...
11/12/2025

Hi my yoga friends — I see you 💛

I want to take a moment to share a little reminder… my starting practice was Bikram, my primary practice is Bikram, and it will continue to be Bikram. That said, I always love sprinkling in a little Vinyasa, Pilates, and Cycle for balance — and that same philosophy shapes how we build our class schedule.

Our goal has always been to strike a balance for everyone who walks through our doors — those who want consistency and those who love a little variety.

Starting in December, you’ll notice a few minor schedule updates:
✨ Wednesdays: adding a 45-minute Pilates, while keeping our 75-minute Bikram and 45-minute Cycle.
✨ Saturdays: Bikram will now start at 8:00 AM, followed by a 45-minute Pilates at 9:30 AM, and Vinyasa at 10:30 AM.

If you see any small changes, it’ll only be because we’re adding more opportunities to move together — which might mean a little less turnover time between classes, so we thank you and appreciate your patience.

We’ll never please 110% of people, but we’ll always try our damn best to make sure we please you more often than not. 💪

Even if I’m not always physically there, I’m always listening — and I truly believe feedback is a gift. 💫

Address

9107 Town Center Boulevard
Voorhees, NJ
08043

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