Dr. Chris Caffery

04/03/2026

Hello from the staff at Integrative Healthcare Solutions!

For the past two years Dr. Caffery has been recognized as a “Top Physician” in South Jersey Magazine’s Top Physicians issue that publishes later this year!
It’s an honor he truly deserves, for the life-changing impact he has on the overall wellness of others!

If you would like, I welcome you to nominate Dr. Caffery as a "Top Physician" in the "Alternative" category, via the link below.
https://www.southjersey.com//contests/index.cfm?contestid=312

For your convenience, you can copy/paste the following entry information under the "Alternative" category:
Dr. Chris Caffery; Voorhees, NJ; Integrative Healthcare Solutions

You can vote daily through May 1, 2026.

Thank you always, for all the ways you support Dr. Caffery and Integrative Healthcare Solutions!

South Jersey's Home on the Web - your online resource for NJ! Find NJ News, Sports, Business & reviews for restaurants from Cherry Hill to Atlantic City.

03/16/2026

**Join Us: Drs. Chris & Lauren Caffery Speaking at the Women's Health & Wellness Summit**

Let’s talk about navigating midlife — it can feel like an Olympic sport! Passehl Financial is hosting a premier Women's Health & Wellness Summit at Ramblewood Country Club on April 24, 11:30 AM–2:00 PM. Give yourself the gift of time to focus on your wellbeing — we’d love for you to join us.

Real Experts. Real Talk. Real Information.

Topics we'll cover:

Hormonal Health and HRT
Adrenal & Thyroid Health
Movement, Muscle and Strength
Anxiety and Cognitive Changes
Sleep Hygiene
Pelvic Floor Health
Self-Advocacy and more!

Registration is free — sign up here: https://lnkd.in/eZzeXyFG

Please share the invitation with anyone you think would benefit. Hope to see you there! hashtag hashtag

03/13/2026

** Tuesday, March 17th **
Dr. Chris Caffery will present the 3rd and final seminar in his
FREE ADHD Seminar Series

Learn about brain-based therapies for ADHD: neurostimulation and neuroplasticity approaches!

Interested in more free educational seminars from Dr. Chris Caffery:
Click the link below to be notified about upcoming seminars or virtual events!

https://www.drcafferyintegrativehealth.com/events.html

03/09/2026

Thank you, Amanda, for the Google review!

Dr. Caffery is one of the best doctors I've met! A very caring person. Definitely recommend

03/06/2026

PART 2 of Dr. Caffery’s
FREE Seminar Series on ADHD is
Tuesday, March 10th!

Learn about evidence-based supplements for ADHD - what works, and what doesn’t!

DATE: March 10th
TIME: 6:00 PM - 7:00 PM
LOCATION: Two Echelon Plaza, 221 Laurel Rd., Ste. 160, Voorhees, NJ 08043

** Seating is limited**
RSVP (scan the QR code in the flyer, call or email)
p: 856-888-1860
e: staffintegrativehealthcare@gmail.com

https://www.drcafferyintegrativehealth.com/events.html

03/06/2026

Thank you, Ruth, for the google review!

Highly recommend Dr Caffery- he truly cares about his patients.
While my toddler and I have seen numerous doctors for my kid’s chronic constipation and eczema, he is the only one that was able to guide us toward addressing the root cause of the issues. We have been following his recommendations for about a year and the difference is night-and-day!
I am also a patient now and we are addressing my auto immune disease. He is a wealth of knowledge and uses only research-backed techniques to help get the best results. So glad we found him!

03/02/2026

Thank you, Sequan, for the Google review!

Dr. Chris Caffery and his staff are an extraordinary team of wellness professionals who have been a tremendous source of support for me, my family, and many close friends for more than a decade. As a functional medicine physician, Dr. Caffery does far more than treat symptoms—he is a true medical detective who works to understand and address the root causes of health concerns. His approach is deeply thoughtful, patient‑centered, and genuinely empowering.

What truly sets him apart is his unwavering commitment to excellence. He consistently takes the time to ensure we feel heard, understood, and supported, offering guidance that is both effective and transformative. Because of his care, our family’s quality of life has improved in profound and lasting ways.

His Administrative Assistant, Melissa, also deserves special recognition. She goes above and beyond to make every interaction smooth and stress‑free. Her attention to detail, kindness, and willingness to answer every question make us feel valued from the moment we reach out.

We are deeply grateful for the long‑standing dedication this team has shown to our well‑being. We wholeheartedly recommend Dr. Caffery to anyone seeking compassionate, knowledgeable, and truly impactful care.

02/27/2026

Thank you, Tim, for the Google review!

Exceptional Care and Insight!

We are so appreciative to have Dr. Chris Caffery as our doctor. We highly recommend him; his whole-body and healthy lifestyle approach has been life-changing for our family.

Dr. Caffery is brilliant, professional, and genuinely invested in his patients' long-term well-being. Over the many years we have been under his care, he has helped us navigate our health journey with clarity and compassion. He always focuses on helping us achieve our health goals by looking for root causes rather than just treating symptoms. He is a true partner in wellness!

02/25/2026

** REMINDER: Starting March 3rd **
FREE Seminar Series on ADHD

There are still some seats available for the first seminar of Dr. Chris Caffery’s free education series on ADHD. Join us for one, or all three!

DATES: March 3rd, March 10th, March 17th
TIME: 6:00 PM - 7:00 PM
LOCATION: Two Echelon Plaza, 221 Laurel Rd., Ste. 160, Voorhees, NJ 08043

** Seating is limited**
RSVP
p: 856-888-1860
e: staffintegrativehealthcare@gmail.com

drcafferyintegrativehealth.com

02/24/2026

Pycnogenol Study #6, Pycnogenol Reduces Stress Response in ADHD

In addition to the clinical trials we’ve been discussing, another randomized, double-blind, placebo-controlled study looked deeper at the biology behind ADHD and how Pycnogenol® might help. Researchers measured stress-related brain chemicals (catecholamines) in children with ADHD and compared them with healthy children. What they found was interesting.

Children with ADHD showed:
⚡ Higher adrenaline
⚡ Higher noradrenaline

Even more notable, noradrenaline levels were linked with the severity of hyperactivity. This suggests that part of ADHD may involve overactivation of the noradrenergic system.

What happened with Pycnogenol?

After one month of supplementation:
📉 Adrenaline decreased ~26%
📉 Noradrenaline decreased ~17%
The placebo group showed no meaningful change. Researchers also observed improvements in markers related to the body’s oxidative stress balance.

Why this study is important

While earlier trials showed improvements in ADHD symptoms, this study helps explain how that might be happening biologically.

It suggests Pycnogenol may:
• Help normalize stress-related neurotransmitter activity
• Reduce oxidative stress
• Support more balanced nervous system signaling
Taken together with the clinical trials we’ve already posted, these findings add another piece to the puzzle of how this pine bark extract may support children with ADHD. (study in comments below)

Yours in health,
Dr. Chris Caffery
URL: www.drcafferyintegrativehealth.com
Facebook: https://www.facebook.com/DrCaffery

Disclaimer: The contents of this site are for educational purposes only. Nothing here should be construed as medical advice. Nothing here is a substitute for actual medical care. Consult a qualified healthcare professional.

02/21/2026

Pycnogenol® for ADHD – Study #5 (Randomized Controlled Trial)

🧠 Another Pycnogenol Randomized Trial Shows ADHD Improvements, This Time in Just 4 Weeks!

In one of the earliest randomized, double-blind, placebo-controlled trials of Pycnogenol® in children with ADHD, researchers looked at how a standardized pine bark extract affected classroom behavior and cognitive performance over four weeks.

Here’s what they found:
📊 Teacher ratings (classroom behavior)
• Inattention improved by ~27%
• Hyperactivity improved by ~25%
• The placebo group showed little change.

🧠 Cognitive performance
Testing of visual-motor coordination, attention, and concentration improved by about 13–15% compared with only small changes in the placebo group.

📉 What happened when supplementation stopped?
After a one-month washout period, symptom scores returned close to baseline, helping demonstrate that the improvements seen during treatment were a real effect of the intervention.

This short trial suggests Pycnogenol may modestly improve attention and classroom behavior in children with ADHD. (study in comments below)

Yours in health,
Dr. Chris Caffery
URL: www.drcafferyintegrativehealth.com
Facebook: https://www.facebook.com/DrCaffery

Disclaimer: The contents of this site are for educational purposes only. Nothing here should be construed as medical advice. Nothing here is a substitute for actual medical care. Consult a qualified healthcare professional.

02/21/2026

Pycnogenol Study #4, ADHD & Glutathione

🧠 Pycnogenol Improves Glutathione Redox Balance by 45% in Children with ADHD 🧠

Glutathione is the body’s master intracellular antioxidant, critical for protecting neurons from oxidative stress and maintaining healthy signaling.

In a randomized, double-blind, placebo-controlled trial, children with ADHD were given Pycnogenol® (1 mg/kg/day) for one month.

Here’s what researchers found:
🔬 Reduced glutathione (GSH) increased 26.8%
(102.9 → 130.4 µmol/L, p = 0.005)
⚖️ Oxidized glutathione (GSSG) decreased 22%
(4.60 → 3.58 µmol/L, p = 0.013)
📊 The glutathione redox ratio (GSH/GSSG) improved by 45%
(35.9 → 52.3, p = 0.05)

The GSH/GSSG ratio is one of the best indicators of intracellular oxidative stress. The placebo group showed no meaningful changes. Even more interesting, elevated reduced glutathione levels persisted after a one-month washout period, remaining 36% above baseline. Total antioxidant status also increased (7%, p = 0.002), and improvements in antioxidant normalization correlated with improvements in inattention scores.

What this suggests:
In this cohort, ADHD was associated with altered redox balance. Targeted antioxidant support significantly shifted glutathione metabolism toward a more favorable state, changes that were linked to behavioral improvement. (study in comments below)

Yours in health,
Dr. Chris Caffery
URL: www.drcafferyintegrativehealth.com
Facebook: https://www.facebook.com/DrCaffery

Disclaimer: The contents of this site are for educational purposes only. Nothing here should be construed as medical advice. Nothing here is a substitute for actual medical care. Consult a qualified healthcare professional.