Established in 2003, Total Family Solutions provides Mental Health and Medication Management Services to individuals and families.
Offices throughout New Jersey and in Ocala, Florida
New Jersey: (856) 772-5809
Florida: (352) 831-8090 Total Family Solutions Outpatient Locations:
Total Family Solutions, LLC – Southern New Jersey
60 W Landis Ave – Vineland, NJ 08360
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions, LLC – Central New Jersey
1500 St. Georges Avenue Suite E in Avenel NJ 07001
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions, LLC – South New Jersey & Philadelphia
221 Laurel Road Suite 102 – Voorhees, NJ 08043
Phone: 856-772-5809 – Fax: 856-772-5852
Established in 2003, Total Family Solutions, LLC provides high quality mental health and behavioral services. We offer intensive in community, outpatient as well as telehealth and medication management services for children, adolescents, adults, couples and their families who reside in Florida and the New Jersey tri state area. See our website for "in network" insurance providers: http://www.totalfamilysolutions.com
09/10/2025
📚 The back-to-school season isn’t easy for everyone. While many kids feel excited, others may experience stress, pressure or even emotional struggles. If your child or teen is showing these warning signs, remember you are not alone. Support is available and reaching out can make all the difference. Together, we can help kids feel seen, supported and ready to thrive this school year 🌟
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
09/08/2025
💭 Mental health myths can hold people back from getting the support they deserve. Here’s the truth ⬇️
🌿 Care is personalized. Meds aren’t always the first step.
🌿 Telehealth is just as effective as in-person.
🌿 You don’t need to be in crisis to benefit from therapy.
🌿 Meds aren’t a quick fix but they can support progress with therapy + lifestyle changes.
Want to take the next step in your mental health journey? Our team is here to support you with personalized care online or in person. Call us or tap the link in our bio to get started.
📞NJ residents: (856) 772-5809
📞FL residents: (352) 831-8090
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
08/27/2025
August may be coming to an end but your wellness journey doesn’t have to! 🌿 Let National Wellness Month inspire you to keep prioritizing small daily habits whether it’s staying hydrated, making time to rest or simply doing something that brings you joy. The best investment you can make will always be in yourself.
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
08/25/2025
Our goal is to make mental health care accessible, personalized and supportive. Here’s how we can help:
💬 Therapy: Individual sessions tailored to your needs. Support for stress, anxiety, depression and life transitions.
💊 Medication Management: Our APNs can diagnose, prescribe and manage medications with personalized care plans. Regular follow-ups ensure your treatment evolves with your needs.
🌐 Telehealth: Receive care from the comfort of your home. Therapy and med management are available online.
Want to take the next step in your mental health journey? Reach out today to get started online or in person.
📞NJ residents: (856) 772-5809
📞FL residents: (352) 831-8090
🔗 www.totalfamilysolutions.com
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
08/22/2025
Which self-care win speaks to you today?
From journaling vs. talking it out to setting boundaries vs. practicing honest communication, these small daily choices can make a big impact on your mental wellness.
No right or wrong answers, just what works for you.
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
08/22/2025
Did you know? Our APNs can prescribe and manage medications, making your mental health care more accessible.
We offer both therapy and medication management (in-person & telehealth) so you get the care that fits your needs.
Therapy helps you process. Med management helps restore balance. Together, they create lasting change.
Appointments available now.
Head to the link in our bio or give us a call to get started.
📞NJ residents: (856) 772-5809
📞FL residents: (352) 831-8090
08/20/2025
True wellness is more than just physical health, it’s about balance in every area of life. The Wellness Wheel reminds us that well-being includes emotional, physical, social, spiritual, environmental, intellectual, occupational and financial health.
Take a moment today to reflect: Which areas of your wheel feel strong and which could use a little more care?✨
Remember- wellness is a journey, not a destination.
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
08/14/2025
✨ Midweek pause, deep breath in… slow exhale out. ✨
Before you call it a night, here’s your Wednesday Wind-Down checklist 🌙✨Your time to slow down, reflect and recharge. Small intentional choices can shift your entire mood, even if they only take a few minutes.
Tonight, give yourself the space to breathe, unplug, and notice the good that’s already here 🌙💛
Disclaimer: This account is for educational and entertainment purposes only. Facebook is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
08/11/2025
✨ Shift your words, shift your world.
The way you speak to yourself matters. Small swaps can turn doubt into possibility and obstacles into opportunities.
Start your week speaking the language of growth 💪🌱
Disclaimer: This account is for educational and entertainment purposes only. Instagram is not therapy nor is it a replacement for it. If you are a client or former client at the agency, engaging with this content could compromise your confidentiality.
Please see our pinned disclaimer for more information.
08/07/2025
We’re on Instagram!
We’re so glad to be a part of the Instagram community, helping to share the importance of mental health and the work we do 🌿
Want to learn more about our services? Click the link in our bio.
Ready to start therapy?
📞 NJ residents: (856) 772-5809
📞 FL residents: (352) 831-8090
Your well-being matters. Let’s take the next step together!
08/06/2025
🌿 Wellness Wednesday 🌿
Your mental health matters every day. But today, we’re taking a moment to highlight one small way you can support your well-being.
Wellness Tip of the Week:
🧠 Practice the 5-4-3-2-1 Grounding Technique
Feeling overwhelmed or anxious? Ground yourself in the present moment using your five senses:
👁 5 things you can see
🤚 4 things you can touch
👂 3 things you can hear
👃 2 things you can smell
👅 1 thing you can taste
This simple technique helps calm your nervous system and refocus your mind.
Remember: mental wellness is a journey, not a destination. Small steps add up. If you or someone you love could use extra support, our team is here to help.
07/31/2025
Hello, Ocala! Total Family Solutions is now accepting new patients at our Ocala, Florida location!
Founded in 2003 in New Jersey, Total Family Solutions has spent over 20 years providing quality outpatient mental health services to individuals and families. We’re excited to bring our experience and compassionate care to the Ocala community.
For more information or to schedule an appointment, please contact us today.
352-831-8090 www.TotalFamilySolutionsFL.com
Established in 2003, Total Family Solutions provides Mental Health and Medication Management Services to individuals and families. Offices throughout New Jersey and in Ocala, Florida
New Jersey: (856) 772-5809
Florida: (352) 831-8090
Be the first to know and let us send you an email when Total Family Solutions, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Serving New Jersey, Pennsylvania, Delaware, New York and Florida
Established in 2003, Total Family Solutions provides high quality outpatient mental health and intensive in community services. All services are individually developed to meet the unique needs of each adult and child and are implemented in accordance with a plan of care. Services are short term solution focused, utilizing an adult, child and family centered strength based approach. Total Family Solutions is a NJ Medicaid & Medicare approved Provider and we accept select private insurances.
Total Family Solutions – Southern New Jersey
60 W Landis Ave - Vineland NJ 08360
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions – Central New Jersey
1500 St. Georges Ave - Avenel NJ 07001
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions – South New Jersey & Philadelphia
221 Laurel Road - Voorhees NJ 08043
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions – North New Jersey 80 Main Street - West Orange NJ 07052
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions- Miami-Dade County Florida
(slated for 2019)
Phone: 856-772-5809 – Fax: 856-772-5852
Total Family Solutions Intensive In Community- New Jersey Provider
Phone: 856-772-5809, extension 900 for current availability
Family & Divorce Mediation- New Jersey & Florida
Phone: 856-772-5809, extension 102 – Fax: 856-772-5852
Mediation is an alternative dispute resolution method which can help in many areas including domestic relations, pre and post-divorce issues, as well as prenuptial agreements.
Mediation is an alternative to costly litigation while empowering individuals to control the process and get to the heart of the areas of disagreement. Different from family counseling or mental health therapy, during mediation an agreement is achieved through compromise and the Mediator helps both sides achieve a plan that works for everyone involved.
Mediation services at Total Family Solutions are provided by a New Jersey & Florida licensed attorney certified and credentialed as a mediator.
