PT and OT Helper

PT and OT Helper Innovative Products and mobile Apps to assist Physical, Occupational, and Certified Hand Therapists.

A series of innovative mobile apps that enhance and simplify the rehabilitation experience for both the patient and therapist. These apps are also appropriate to be used by anybody wishing to improve targeted muscle development. These apps eliminate patient confusion about any aspect of the exercise routine created specifically for their injury by their health professional. For the therapist it simplifies the creation of the exercise routine and provides the opportunity to confirm that the patient is performing their rehabilitation as prescribed. Never before has this level of exercise coordination been achieved that provides a better understanding and communication between the therapist and the patient. No longer is there any reason for the patient to leave the therapist’s office with just a piece of paper to describe the exercises to perform. This app will hasten the individuals return to activities of daily living, their job or to the sport they love. Currently there are apps for:

Finger and Hand Therapy
Ankle Therapy
Tennis Elbow
Golf Elbow

The exercises in this app were created under the expert supervision of professionals in the field. To avoid injury you should always work with a therapist before performing these exercises. Even minor injuries should be seen by a physician as soon as possible.

10/18/2025
10/02/2025

Occupational therapy's focus on whole-person health is ideal for addressing the needs of clients experiencing pain. Practitioners collaborate with patients to identify and incorporate self-management strategies into their daily routines to:
▪️ Reduce pain
▪️ Increase participation in meaningful occupations
▪️ Improve quality of life

Learn more about OT’s role in pain management: https://www.aota.org/practice/clinical-topics/pain-management

Slow and steady!
10/02/2025

Slow and steady!

Motivational Monday

L’Shanah Tovah!
09/23/2025

L’Shanah Tovah!

It’s the little things…
09/23/2025

It’s the little things…

09/23/2025

Motivational Monday

Be proud of yourself!
09/17/2025

Be proud of yourself!

09/16/2025

Losing your balance is a part of life. It happens all the time. As we get older, however, things such as poor vision, inner ear problems, or weakened hips can throw off our balance more often. If you exercise regularly, try incorporating some balance exercises! By improving your balance, you will also prevent falls, reduce the risk of lower extremity injuries, and improve proprioception.

Whether you use a stability disc or wobble board, here are 9 exercises to help you improve your ability to control and maintain your body's position! https://www.performancehealth.com/articles/9-exercises-to-improve-balance

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