Eagle Valley Chiropractic - Wabasha/Lake City

04/29/2026

Heads up! We’ll have some temporary schedule changes May 11–18. Dr. Jessin and Dr. Kenzie will be out, but Dr. Grace will be in and ready to take care of you 💆‍♀️

Our chiropractic hours will vary, so please check the updated schedule before planning your visit.

Please note: Our Massage Therapists will still be in the office during their normal days/hours. If you have a massage scheduled—even if the office shows “closed”—your appointment is still on!

Thanks for your flexibility! Reach out with any questions or to schedule:

📍 Lake City Office: 651-345-2785
📍 Wabasha Office: 651-565-4863

04/27/2026

Laura is here for you ✨

At EVC, Laura continues to do what she does best — providing massage therapy that’s truly customized to each individual.

She doesn’t follow a routine. She listens, adapts, and builds every session around what your body needs, whether that’s deep, focused work or gentle tension relief.

If it’s been a while since your last massage, or you’ve been thinking about booking, this is your sign to get back on her table.

Laura is based in our Wabasha office and is always welcoming new patients.

Call 651-565-4863 to get on her schedule 📞

Every body is different… so why would every massage be the same?

When you come in, I don’t follow a routine.
I ask you what’s going on, what’s bothering you, and what you actually want worked on.

From there, I build your session around your body, your pain points, and your goals.

Some people need deep, focused work.
Some need tension released without being beat up.
Some don’t even know what they need yet and that’s okay too.

This is not a one size fits all massage.

This is custom work that actually helps you feel better when you leave.

message me and we’ll get you on the schedule.

04/20/2026

📋 A quick update from Eagle Valley Chiropractic!

Today is the day of our system migration — and as we mentioned last week, we are currently in the middle of the transition process. This means:

• We are unable to make new appointments or changes to existing appointments today
• Text message reminders are temporarily unavailable
• We are working off our paper schedules and doing our best to keep things running smoothly!

We expect to be fully up and running tomorrow once the migration is complete. We truly appreciate your patience as we work through this behind the scenes! 💙

If you have questions about your appointment, please give us a call — we're still here!

Lake city 651-345-2785
Dr. Grace is working 8-12:30

Wabasha 651-565-4863
Dr. Kenzie is working 12:30-7:30 today

Thank you so much for your understanding and support. We can't wait to show you what this new system can do! 🙌

🚨 IMPORTANT ANNOUNCEMENT 🚨

We’re upgrading our systems at Eagle Valley Chiropractic to better serve you! 🙌

As we prepare to go live with our new system on April 20th, please note:
• We will be unable to make changes to appointments 24 hours prior and the day of the transition
• Appointment reminder texts will be temporarily unavailable

We kindly ask that you bear with us during this time as we work hard to make this change as smooth and simple as possible for everyone.

If you have an upcoming appointment and need to confirm details, please reach out—we’re always happy to help!

Thank you so much for your patience and support 💙

04/13/2026

🚨 IMPORTANT ANNOUNCEMENT 🚨

We’re upgrading our systems at Eagle Valley Chiropractic to better serve you! 🙌

As we prepare to go live with our new system on April 20th, please note:
• We will be unable to make changes to appointments 24 hours prior and the day of the transition
• Appointment reminder texts will be temporarily unavailable

We kindly ask that you bear with us during this time as we work hard to make this change as smooth and simple as possible for everyone.

If you have an upcoming appointment and need to confirm details, please reach out—we’re always happy to help!

Thank you so much for your patience and support 💙

03/27/2026

Clinic hours update for next week (3/30–4/3)! ✨

We’ll have a slightly adjusted schedule, and Dr. Jessin will be out of the office all week and Dr. Grace is off Friday and Monday 4/6.

Our LC office will also be closed Friday, so be sure to plan ahead if you’re needing an adjustment!

Our Wabasha office will still be open Friday morning (8AM–2pm) for appointments.

Give us a call to get on the schedule, we’d love to see you before the week fills up!
🤍

📍Lake City 651.345.2785
📍Wabasha 651.565.4863

03/25/2026

Reminder 🚨
Kayla’s new pricing starts April 1
Spots fill fast — book your massage today 💆‍♀️
📞 Lake City Office: 651.345.2785

✨ Updated Massage Hours & Pricing with Kayla! ✨

To better serve those needing later appointments, Kayla has expanded her evening availability due to high demand.

📍 Lake City Office Only

🗓 New Hours Starting March 1st:
Tues 1–7 PM
Wed 1–7 PM
Thurs 10 AM–1 PM

💆‍♀️ Updated Pricing (Starting April 1st):
30 Min $65 | 45 Min $75 | 60 Min $95
90 Min $125 | 120 Min $175

Evening spots fill fast — book yours today!
📞 651.345.2785

03/23/2026

Your spine and brain are constantly communicating.

The spine protects the spinal cord, which is the main pathway that allows your brain to send signals throughout your body. When joints in the spine aren’t moving well, that communication can become less efficient.

Chiropractic adjustments help restore motion to the spine, which can support better nervous system function.

Many patients report benefits such as:
• Reduced stress
• Improved focus
• Better sleep
• Improved muscle function
• Increased circulation

When your spine moves better, your body often functions better too.

Your brain and body are designed to work together — chiropractic care helps support that connection.

👇 Which benefit have you noticed the most from chiropractic care?

03/23/2026

🏆 Eagle Valley Chiropractic — Best Professional Services 2025! ✨ We are beyond honored and still smiling. To our incredible patients and community — YOU are the reason we do what we do. Thank you for trusting us and voting for us! We showed up in our best flapper fits, solved a murder mystery, and celebrated with the best crew around. Huge thank you to the lakecitychamberofcommerce for an unforgettable night. 🖤✨

03/17/2026

Who needs a four-leaf clover when you’ve got a chiropractor? 😉🍀

This St. Patrick’s Day, we’re wishing you less tension, fewer aches, and a whole lot of lucky vibes. 🌈✨

If your back’s been acting a little sham-ROCKY… it might be time for an adjustment!

We’re here to keep you moving, feeling good, and living lucky.

Happy St. Patrick’s Day from your crew at Eagle Valley Chiropractic!
📍Lake City 651.345.2785
📍Wabasha 651.565.4863

03/11/2026

✨Massage Therapy + Chiropractic Care = Better Together

While each treatment is beneficial on its own, combining massage therapy with chiropractic care can help your body respond even better to treatment.

Massage therapy works on the soft tissues—helping to relax tight muscles, improve circulation, and reduce tension. When muscles are less guarded and more relaxed, it often allows chiropractic adjustments to be more comfortable and effective.

Chiropractic care focuses on restoring motion to the joints of the spine, helping the body move the way it was designed to. When spinal joints move properly, it can help reduce irritation, improve mobility, and support overall function.

When paired together:
• Massage helps prepare the body by loosening tight muscles
• Chiropractic adjustments help restore motion and alignment
• The combination can help your body hold adjustments longer and recover faster

That’s why many patients love incorporating both into their wellness routine.

✨ **Question for you:**
Do you prefer your adjustment before or after your massage?

Let us know in the comments 👇

03/09/2026

🥬🍓 Daily nutrition made simple.

Getting enough fruits and vegetables every day isn’t always easy — especially with busy schedules, picky eaters, or high-stress seasons.

NutriDyn’s Fruits & Greens formulas are designed to support:

✔ Daily fruit & vegetable intake
✔ Antioxidant & immune support
✔ Convenient powder or on-the-go packets

With options for adults, kids, immune support, energy, and single-serve packets, there’s something for everyone in the family.

Skip the extra trip — order the practitioner-grade supplements we trust directly from our online store and have them delivered to you. Free shipping on orders over $49.

👉 Shop our online nutrition store here: https://evchiro.nutridyn.com/

03/06/2026

**Weekly Clinic Hours | March 9–13**

Our schedule is a little different next week while Dr. Grace is out of the office, but our team is still here and ready to take care of you at both our Lake City and Wabasha locations.

Please take a quick look at the updated hours if you're planning a visit this week. We appreciate your flexibility and look forward to seeing you in the clinic!

Give us a call to reserve your spot this week!
📞 Lake City: 651-345-2785
📞 Wabasha: 651-565-4863