Compleo Wellness, 6704 Woodway Dr, Waco, TX (2026)

02/26/2026

You don’t have to walk your story alone. Counseling can be a space to explore it with compassion + care. 💙

02/26/2026

Compleo will be closed on Thursday, February 26, from 12–2 PM for team training. We’ll be open and ready to serve our patients and clients in the morning and again after 2 PM.

We’re grateful for the opportunity to keep learning so we can continue providing the best care possible, and we appreciate your understanding! 💙

02/25/2026

Pool safety reminder 💦

Let’s swap puddle jumpers for quality swim lessons and active supervision. Flotation devices aren’t a replacement for watching our kids — and if you’re using one at the pool, beach, or lake, it should stay on your young child.

Save this post for a gentle reminder or share it with other parents to keep little ones safe 💙

02/24/2026

Before you jump into your workout (or PT session), it’s so important to make sure the right muscles are firing.
When your glutes aren’t activated, other muscles, like your back or hamstrings, might try to take over, leading to tightness or even injury. 😬

A few minutes of activation can make your workout more effective and help you move better all day long!

Do you ever feel your glutes “sleeping on the job”? 👇

02/23/2026

Have questions about feeding baby?
- Breastfeeding
- Pumping
- Bottle feeding
- Weight gain
- Tummy trouble
- Latching

Why LatchLine?
Free Text Support: Quick, easy access to expert advice from an IBCLC.
Rapid Response: Get answers to feeding questions without the wait.
Comprehensive Care: Supportive of all feeding options: breast, bottle, & beyond.

Text “latch“ to (254) 537-0620 to get connected today!

lactationsuppport

02/23/2026

Have questions about feeding baby?
- Breastfeeding
- Pumping
- Bottle feeding
- Weight gain
- Tummy trouble
- Latching

Why LatchLine?
Free Text Support: Quick, easy access to expert advice from an IBCLC.
Rapid Response: Get answers to feeding questions without the wait.
Comprehensive Care: Supportive of all feeding options: breast, bottle, & beyond.

Text “latch“ to (254) 537-0620 to get connected today!

02/19/2026

Stress is part of life, but it doesn’t have to run the show. Follow these 3 simple ways to support your mind + body when stress shows up. Small, consistent care helps. Your future self will thank you. 💙

02/18/2026

Every child’s communication journey looks a little different, and sometimes a little extra support can make a big difference. Our goal is always the same: to help your child feel confident, understood, and successful!

Curious if speech therapy could help your child? We offer free assessments to help you find out!

02/18/2026

Getting back to movement after baby isn’t about rushing — it’s about caring for your body, rebuilding strength, and finding energy for the moments that matter most 🤍

Pro tip: When schedules are unpredictable, try including your baby in your workouts!

If you need extra support, you can check our courses or book an appointment with us! We’re here to support you every step of the way ✨

02/17/2026

New mama tip 💕
Your body’s alignment: pelvis, ribs, chest, shoulders- affects how you breathe, feed, and even how your core heals.

Take a moment to ‘stack’ yourself throughout the day, sitting, standing, or during those cozy feeding moments.

Support yourself so you can fully enjoy those baby snuggles.

Compleo Wellness

02/26/2026

02/26/2026

02/25/2026

02/24/2026

02/23/2026

02/23/2026

02/19/2026

02/18/2026

02/18/2026

02/17/2026

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