04/18/2026
I don’t think anyone talks enough about how heavy ultrasounds can feel after you’ve experienced loss.
You walk in wanting to be excited… but your body remembers. Every quiet moment feels too quiet. Every pause feels loaded. You’re watching the screen, holding your breath, just hoping everything is okay.
I wrote this after thinking about that anatomy scan. the mix of hope, fear, and just trying to get through it.
If you’ve been there, I see you. It’s a really tender place to be. 💜
Here’s the blog if you want to read it:
https://www.barycenter-doula.com/post/holding-my-breath-the-anatomy-scan-after-loss