REFIT Revolution

REFIT Revolution TRY OUR WORKOUTS FOR FREE:
7-DAY FREE TRIAL: refitrev.com/app At REFIT, everybody and EVERY BODY belongs, regardless of age, gender, or fitness level!
(1440)

Our classes are available online and in-person at fitness spaces across the country! We offer three different workout formats to meet a variety of fitness needs, all featuring upbeat, family-friendly music and moves. Do you love dancing and toning to uplifting music? Then our REFIT classes are for you! Our REFIT classes are aerobic dance workouts guaranteed to pump you up and get you sweating. If

you prefer lower-impact workouts designed to tone, strengthen, and stretch, then our REV + FLOW classes are tailor-made for you! If you’re a HIT fan, our HIT 45 classes will bring the heat and challenge your strength and endurance. All of these classes are available virtually through our REFIT On Demand service, which allows you to stream all of our studio classes at your own convenience, from the device of your choosing! Our licensed instructors bring heart AND heat to every workout and if becoming a REFIT Instructor is your thing (pssst, it IS your thing!), we offer convenient and inspiring Instructor Training both online and in-person! We believe that the heart is more than a muscle. That a person is more than a body. That relationships are as important as results. We believe small choices lead to positive changes, and those positive changes lead to a greater impact on family, community, workplace, and the world. Our workouts will keep you nimble and healthy, and our supportive, enthusiastic community will keep you coming back for more! Join the REFIT Revolution today!

Our community is waiting for you 🤍
05/31/2026

Our community is waiting for you 🤍

05/28/2026

Today’s throwback Thursday is iconic song “Catchafire.” This video in particular was filmed in Gold‘s gym, but the choreography also made its way onto our first REFIT DVD.

The funny “behind the scenes” story for this choreography is related to the bridge of the song. If you notice the moves are pretty “sassy“ and uses a lot of hip movement. We remember wondering if that would move would be “too sassy” for some of our venues. 🤣🤣 Needless to say, our hips did the talking, and it’s what makes this choreography so fun!

If you need a little high intensity, cardio surge in your workout playlist, try this one! It definitely gets the heart rate up and going. 🔥🔥

👉🏻We've produced a lot of TobyMac choreography over the years. Which one is your favorite?

05/27/2026

This was my latest mess up in what seems to be a never-ending string of mess ups. But luckily, we have a forgiving community and lots of trust between instructors and participants!

I was teaching the wrong class in a new-to-me-timeslot, and everyone just rolled with the punches! I love this community so much — but ESPECIALLY in moments like this.
👉What’s been your biggest instructor mistake and how did your classes respond?

Zero fitness instructors are perfect, and no amount of experience as an instructor prevents mistakes from happening. In these situations, it’s all about the pivot — and the positivity you bring. ❤️

05/26/2026

This one has been on our list for a while. 👀

"Wanna Be Startin' Somethin'" hits different — your shoulders are already moving before your brain catches up. You know exactly what we mean.

This drop is a little personal too. Our co-founder Catherine is a lifelong MJ fan, so this one is for her. And for every one of you who has ever turned this song up way too loud with zero regrets.

This is our REFIT Song of the Month — so if you want to experience it live, find a REFIT instructor near you and look for it in class this month.

Oh, and we have to ask — have you seen the new Michael Jackson movie yet? Drop your thoughts below!

Check out the full workout in the comments below!

Save this for the next time you're sitting in that parking lot talking yourself out of it. And if someone in your life n...
05/26/2026

Save this for the next time you're sitting in that parking lot talking yourself out of it. And if someone in your life needs this reminder today, send it to them. 🤍

Maybe we all remember to be gentle with ourselves…❤️
05/24/2026

Maybe we all remember to be gentle with ourselves…❤️

05/23/2026
Which to-do item is on your list this week?? 🤣
05/22/2026

Which to-do item is on your list this week?? 🤣

Address

1522 Washington Avenue
Waco, TX
76710

Website

https://refitrev.com/become-an-instructor/, https://refitrev.com/rf/, https://refitrev.com/

Alerts

Be the first to know and let us send you an email when REFIT Revolution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share