REFIT Revolution

REFIT Revolution 💌 DM us the word DEAL to unlock a surprise! Try the REFIT App for free: refitrev.com/app Do you love dancing and toning to uplifting music?
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At REFIT, everybody and EVERY BODY belongs, regardless of age, gender, or fitness level! Our classes are available online and in-person at fitness spaces across the country! We offer three different workout formats to meet a variety of fitness needs, all featuring upbeat, family-friendly music and moves. Then our REFIT classes are for you! Our REFIT classes are aerobic dance workouts guaranteed to pump you up and get you sweating. If you prefer lower-impact workouts designed to tone, strengthen, and stretch, then our REV + FLOW classes are tailor-made for you! If you’re a HIT fan, our HIT 45 classes will bring the heat and challenge your strength and endurance. All of these classes are available virtually through our REFIT On Demand service, which allows you to stream all of our studio classes at your own convenience, from the device of your choosing! Our licensed instructors bring heart AND heat to every workout and if becoming a REFIT Instructor is your thing (pssst, it IS your thing!), we offer convenient and inspiring Instructor Training both online and in-person! We believe that the heart is more than a muscle. That a person is more than a body. That relationships are as important as results. We believe small choices lead to positive changes, and those positive changes lead to a greater impact on family, community, workplace, and the world. Our workouts will keep you nimble and healthy, and our supportive, enthusiastic community will keep you coming back for more! Join the REFIT Revolution today!

03/03/2026

You heard ‘em 😍

Welcome to your new favorite workout!

03/02/2026

IT’S HAPPENING: Our REV+FLOW Instructor Certification opens to the public on March 5th 🤩

REV+FLOW blends functional strength, purposeful mobility, and deep flexibility into a low impact, high intensity experience that challenges your muscles while supporting your joints.

This is not about rushing through reps or chasing exhaustion. It is about moving well, building strength that serves your real life, and creating stability and endurance that carry you beyond the workout.

Every sequence is designed to:
💪 Help you feel powerful and in control
💪Strengthen from the inside out
💪 Increase mobility without sacrificing intensity
💪 Push your limits while honoring your body.

You will feel the work.
You will feel the focus.
You will feel the difference.

Designed for YOU.
To move stronger. Longer.

This is REV+FLOW.

If you’re ready to bring REV+FLOW to your community and offer a format that builds strength with intention, comment “RF26” and you’ll be the first to get all the details about our new and improved REV+FLOW instructor certification launching THURSDAY!

Say “yes” to moving your body today, not because you have to, but because it can hold you 💛
03/01/2026

Say “yes” to moving your body today, not because you have to, but because it can hold you 💛

02/28/2026

Sometimes, your body truly knows best 💛 How did you move your body today??

02/27/2026

It’s “Bring Your Spouse To Work(out) Day” 🤣🤣🤣🤣

Has your significant other ever joined your workout? How did that go?

REFIT® ON TOUR: what dreams are made of 😉Swipe to see where we’re headed & some sneak peeks of the FUN you can expect to...
02/26/2026

REFIT® ON TOUR: what dreams are made of 😉

Swipe to see where we’re headed & some sneak peeks of the FUN you can expect to join in when you attend our tour events.

Comment TOUR to get info and tickets! 😍😍

02/26/2026

Move stronger, longer, with movement that is intentional and strength that is built to last.

REV+FLOW blends functional strength, purposeful mobility, and deep flexibility into a low impact, high intensity experience that challenges your muscles while supporting your joints.

This is not about rushing through reps or chasing exhaustion. It is about moving well, building strength that serves your real life, and creating stability and endurance that carry you beyond the workout.

Every sequence is designed to:
💪 Help you feel powerful and in control
💪Strengthen from the inside out
💪 Increase mobility without sacrificing intensity
💪 Push your limits while honoring your body.

You will feel the work.
You will feel the focus.
You will feel the difference.

Designed for YOU.
To move stronger. Longer.

This is REV+FLOW.

If you’re ready to bring REV+FLOW to your community and offer a format that builds strength with intention, comment “RF26” and you’ll be the first to get all the details about our new and improved REV+FLOW instructor certification launching SOON!

And they do it all for the person reading this post 💛
02/25/2026

And they do it all for the person reading this post 💛

Did any of you meet your besties through REFIT?? Tag them and tell us your story below! 😍
02/25/2026

Did any of you meet your besties through REFIT?? Tag them and tell us your story below! 😍

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1522 Washington Avenue
Waco, TX
76710

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Our Story

The REFIT® journey began in 2009 with a passion for people and a desire to see fitness evolve into a life-changing fitness experience. Founders Angela Beeler, Catherine Ballas and Emily Field decided that "community" was the missing piece in the fitness industry, and that connection was the key to lasting internal and external change. The trio built REFIT on a foundation of higher values, turning a fitness class into a revolutionary movement that transforms lives beyond the workout.

See our full story here: https://www.youtube.com/watch?v=EdOBDjbT488&t=14s