Hold Fast Wellness

02/26/2026

5 IVs running at the same time after school/practices…NBD (no big deal) at HFW 💪🏼💧Whatever we can do to help people when they need us!

We had a full day leading up to our evening with:
- Weight loss (in-person + telehealth)
- A double IV session
- Sauna glow
- And tox to top it off ✨

Busy days like this remind us why we do what we do - serving our community with safe, evidence-based care and a WHOLE lot of heart. 🤍

When purpose meets preparation, the days get full in the BEST way.

We’re just getting started. 🚀
Thank you for trusting Hold Fast Wellness.

02/25/2026

THE HOLD FAST COLLECTIVE

At Hold Fast Wellness, we believe transformation is intentional.

Strength is cultivated.
Confidence is refined.
Discipline is a lifestyle.

We’re inviting our community to design our next official Hold Fast Wellness signature tee, a piece that reflects who we are and what we stand for.

Your design may draw inspiration from any part of the HFW experience:
• Weight loss injections
• Peptides
• PCDC / Liquid Lipo
• IV therapy
• Tox
• Filler
• Chemical Peels
• Hydrafacials
• The OVERALL elevated wellness lifestyle we represent

We are looking for something clean, timeless, and aligned with the HFW brand we have worked so hard to create and help others through.

🏆 The selected designer will receive:
• A $100 Hold Fast Wellness gift card
• Two complimentary shirts
• A shout-out on our page
• Their design released as part of The Hold Fast Collective (more items coming very soon!)

Submission Guidelines:
• Maximum 3 colors
• Must include “Hold Fast,” “HFW,” or our official logo
• No copyrighted material

TO ENTER.....
Post your design mockup in the comments of this post.

Submissions close March 15.

This is more than merchandise.
It’s identity, refined.

Built different. Earned. Not given. Hold Fast.

02/19/2026

✨ The future of skin health is here ✨

Hold Fast Wellness is excited to introduce Syndeo® by Hydrafacial!

This next-level treatment:
💧 Removes buildup + congestion
💙 Boosts hydration + glow
✨ Smooths texture + evens tone
🧴 Helps your skincare work better
🌿 Safe for most skin types — even sensitive
⏱️ NO downtime

AND it’s not just for your face 👇

We can treat:
👀 Neck
💎 Décolleté (chest)
🖐️ Hands
💪 Arms
🦵 Back (hello, bacne)
🍑 B***y
🤍 Legs

Perfect for dull skin, breakouts, uneven texture, keratosis pilaris, or pre-event glow prep.

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

02/18/2026

⚾️ Baseball Season is Here! ⚾️

We are SO incredibly thankful for each and every one of you. Your support of Hold Fast Wellness means the world to our family. 🤍

As many of you know, we’re not just your trusted nurses, we’re also parents with multiple kids in baseball. That means our schedule may look a little different during ball season!

And here’s the really special part…not only do our kids play for YOUR China Spring Cougs and CSYAA teams, but Hold Fast Wellness is also a proud sponsor of BOTH organizations. We truly love the opportunity to give back while cheering all of these kids on. ⚾️💙 When you support HFW, you’re ALSO supporting the Cougs and CSYAA families. That means more than you know!

📅 During baseball season, our normal business hours may shift week to week depending on game schedules, such as:
• If there’s a Thursday game, we may open appointments on Tuesday instead.
• Some days may fill faster than usual.

✨ Please plan ahead and schedule your appointments as early as possible.
✨ If you can’t find a day/time that works on Vagaro, CALL US! We will always do our best to get you in.
✨For our weight loss patients, this is a great time to take advantage of virtual appointments, which can make scheduling much easier during the busy season.

We appreciate your grace, your flexibility, and your continued trust in us while we cheer everyone on from the stands. 🧢⚾️

Thank you for supporting our small, family-run business, AND our local teams!

— Hold Fast Wellness 💙

02/16/2026

Don’t forget about our Hold Fast Shot Special ❤️

For a limited time, get this powerful anti-inflammatory + energy-boosting injection for just $85 (regularly $165).

This isn’t just an energy boost, it’s support for your entire body!
✨ Reduces inflammation
✨ Supports metabolism
✨ Enhances natural energy production
✨ Helps with mental clarity
✨ Supports overall wellness and recovery

If you’ve been feeling sluggish, inflamed, bloated, or run down....this is your sign!

Your body deserves support, not just survival.

Book now before this special ends: 🔗 www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear
⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

02/13/2026

You may have heard the phrase “Botox in a bottle" so, let's clarify.

HOLD FIRM features advanced peptides (GHK-Cu & SNAP-8) that help soften the appearance of dynamic expression lines while supporting collagen production and overall skin strength.

It works gradually with consistent daily use to improve skin quality, firmness, and resilience.

Think of it as:
✨ Skin training
✨ Collagen support
✨ Line-softening maintenance

At Hold Fast Wellness, we believe in options...from medical-grade injectables to intelligent peptide skincare...so your plan is customized to you.

HOLD FIRM is now available at HFW for $215. It can be shipped directly to you or available for pickup at our office.

📅 Online booking is now open! 🔗 www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear
⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

02/09/2026

✨ Proactive > Reactive Wellness ✨

At Hold Fast Wellness, we believe you shouldn’t have to feel burned out, inflamed, or “off” before taking care of your health.

This is exactly why peptides and vitamin injections have become part of my own personal wellness journey. I’ve chosen to be proactive...supporting my body at the cellular level instead of waiting for symptoms to force action.

Peptides work with your body’s natural signaling systems to support healing, energy, metabolism, cognition, recovery, and healthy aging, before small issues become big ones.

Instead of masking symptoms, proactive wellness focuses on:
• Cellular repair & longevity
• Inflammation control & recovery
• Metabolic & mitochondrial health
• Cognitive clarity & stress resilience
• Skin health and tissue integrity

Not everyone needs everything! That’s the beauty of it!! You can start low and slow, and we are here to help you create a treatment plan based on your needs, wants, goals, and priorities.

💡 The key is intentional care + consistency.

If you’ve been curious about peptides or vitamin injections and want to learn what proactive wellness could look like for you, we’d love to guide you. Education always comes first here.

📩 Message us or drop a 🧬 below to start the conversation.

This is wellness done with intention.

📅 Online booking is now open! 🔗 www.vagaro.com/holdfastwellness
✨ Be the Best Version of You. ✨
📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

02/06/2026

⚾️ JV baseball tonight
🎉 First Pitch Fundraiser tomorrow
🏈 Super Bowl Sunday
🤧 And all the germs going around…

I’m pregaming with a liter of fluid packed full of vitamins and hydration between patients to help support my immune system so I can keep showing up strong all weekend. 💪🏼💧

Busy schedule, big events, ZERO time to slow down. This is me choosing support where my body needs it most. 🫶🏻

02/06/2026

02/05/2026

💘 February Special Spotlight 💘

Love your legs again!!!! This month only, enjoy $150 off sclerotherapy treatment for spider veins.

Smoother, clearer legs just in time for spring, because confidence is always in season.

📅 Online booking is now open! 🔗 www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear

⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

02/04/2026

Our GLP-1 weight loss specials are here. And YES, they’re available for BOTH current AND new patients 🙌

✨ Semaglutide & Tirzepatide at special pricing
✨ Medically guided, customized dosing
✨ No insurance required (we do accept HSA/FSA)

If you’ve been thinking about starting (or leveling up) your weight loss journey, now is the time.

📅 Online booking is now open! 🔗 www.vagaro.com/holdfastwellness

✨ Be the Best Version of You. ✨

📍 10124 Saddle Creek Road, Waco, TX 76708
🌐 holdfastwellness.net
📧 stephanie@holdfastwellness.net
📞 (254) 836-5021
🩺 Stephanie Stricklen, RN, CFNIP | Chief Operating Officer
🏥 Medical Director: Dr. Brennen Puryear
⚖️ Medical Disclaimer: Treatments are provided under physician oversight. Individual results may vary. Not intended to diagnose, cure, or prevent disease.

02/03/2026

TODAY’S THE DAY! 🏆

We are LIVE!! Vote for in the Heart of Texas Championship hosted by Modern Texas Living!

This competition is happening over on Instagram.�
Go to Stories + vote for us in our brackets! (Click through the stories until you reach ours!)

We would be honored to advance to the next bracket on Feb 4!

https://www.instagram.com/moderntexaslivingwaco?igsh=ejE4ajFueW51bHRl