Therapy323

Therapy323 We provide high-quality physical therapy rooted in wholehearted care for chronic pain and hypermobility in Waco, TX🩵💜

Can’t wait for NEXT SATURDAY 🙌🏻
04/20/2026

Can’t wait for NEXT SATURDAY 🙌🏻

This study presents evidence for the beneficial effects of aerobic exercise, mind-body exercise, and their combination i...
04/19/2026

This study presents evidence for the beneficial effects of aerobic exercise, mind-body exercise, and their combination in alleviating symptoms and improving physical function in FMS patients. Notably, the findings suggest that a combination of aerobic and mind-body exercises may offer the most effective therapeutic advantages, providing important guidance for tailoring exercise prescriptions in clinical practice.

Physical activity has been shown to yield positive effects on cognitive functions.This study compares the effectiveness ...
04/19/2026

Physical activity has been shown to yield positive effects on cognitive functions.
This study compares the effectiveness of different types of physical activity interventions on cognitive functions in neurodivergent children and adolescents. Mind-body exercise emerges as particularly advantageous for attention. Multi-component physical activity yielded consistent improvements in memory and executive functions. This further illustrates how physical therapy can be helpful for those in the neurodivergent community, especially when utilizing a mind-body (neurosomatic) approach like we use at Therapy323

🏋🏼🤸🏾‍♂️🧘🏻‍♀️🏃🏿‍♂️‍➡️🧑🏼‍🩰💆🏻‍♀️🦾We’re so excited for the Waco Wellness Festival coming up soon! 👀✨From recovery + fitness ...
04/17/2026

🏋🏼🤸🏾‍♂️🧘🏻‍♀️🏃🏿‍♂️‍➡️🧑🏼‍🩰💆🏻‍♀️🦾
We’re so excited for the Waco Wellness Festival coming up soon! 👀✨

From recovery + fitness to nutrition + self-care, vendors are bringing the energy, the knowledge, and the passion for helping YOU level up your health 💪🏼🌿

Grab your friends, mark your calendars, and get ready to plug into a community that’s all about growth, support, and becoming your best self 🙌🏼

We’re so excited to join the in May! Come out to Cameron Park and join us for well-deserved day of wellbeing! There’s n...
04/15/2026

We’re so excited to join the in May! Come out to Cameron Park and join us for well-deserved day of wellbeing! There’s no entry fee and giveaways and goodie bags, plus fun activities and informative presentations.

The brain-body connection is complex. Research continues to discover the importance of integrating mental and physical c...
04/14/2026

The brain-body connection is complex. Research continues to discover the importance of integrating mental and physical care. If you need a comprehensive approach to your health, give us a call.

Wanted to highlight some recent research (published in Feb 2026) that illustrates the connection between neurodivergence...
04/13/2026

Wanted to highlight some recent research (published in Feb 2026) that illustrates the connection between neurodivergence and chronic pain/chronic fatigue.
We specialize in managing chronic pain and we understand there’s a LOT going on when you’re dealing with chronic pain.
It’s NOT just in your head.
It’s NOT “totally normal”.
No one should be dealing with chronic pain alone. You’re always welcome in our neurodiverse safe space. ❤️🧡💛💚💙💜 ♾️

We enjoyed supporting our local autism community at the Heart of Texas Autism Network (HOTAN) 5K yesterday! ♾️ ❤️...
04/12/2026

We enjoyed supporting our local autism community at the Heart of Texas Autism Network (HOTAN) 5K yesterday! ♾️ ❤️🧡💛💚💙💜

Address

203 Colonnade Parkway, Suite G
Waco, TX
76712

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Therapy323 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category