Resonating Wellness

07/10/2025

Come and see me at Cultivate Wellness! Be sure to check out the beauty of this space in comments!

✨ NEW SERVICE ✨

Reiki 1 on 1 Sessions! Immerse yourself in an hour of tranquility and rejuvenation with the soothing effects of Reiki energy healing. During the session, you will lie comfortably supported, allowing your body to drift into blissful relaxation. The gentle flow of healing energy helps release stuck energy, melting away emotional and physical blockages to encourage balance, harmony, and overall well-being.

After the session, both instructors offer a comfortable and supportive space to process any emotions, intuitive insights, or realizations that surfaced. This time allows you to fully integrate your healing experience, leaving you feeling grounded, empowered, and renewed.

Pricing: $150 per session/private

Choose between instructors Jess Rae or Kristal Turner!

Sessions are first come, first served, so sign up for your session today! Email us at Cultivate.Wellness@gmail.com if you have any questions! (See our website with more info)

https://www.cultivatedancecollaborative.com/reiki1on1sessions

01/12/2025

Who’s ready to try something new and schedule an hour of midweek recharging relaxation?

💫Join me and check out the new studio this Wednesday for Gentle Reiki Stretch💫

✨ Class Schedule 1/12-1/18 ✨

Location of all wellness classes: 24 First St West Waconia MN 55387

Cost: $15 per class
Punch cards available as well! Check our website for more information!

This program is housed under the current dance studio in Waconia, Cultivate Dance Collaborative. We are thrilled to offer this new program to our community!

Join a space where you can unwind, meditate, relax, and feel inspired to move your body at your own pace. Cultivate Wellness strives to provide a nurturing, challenging, and enjoyable environment where everyone can cultivate their wellness and grow as well-rounded individuals. Our teachers are true educators with professional training and years of expertise in their field.

Click the linktree in our bio with more information on who we are, what we have to offer, and how to sign up!

If you have any questions, email us at Cultivate.Wellness24@gmail.com

11/03/2024

Ok peeps, let’s hear it…
What makes you smile from the inside out?

10/16/2024

“Trauma is Stuck Energy: What We Don’t Repair, We Repeat” 🌿

Trauma isn’t just a memory—it’s energy stored in the body. When we experience pain or hurt that goes unprocessed, that energy gets stuck, creating patterns that repeat until we face them. 💫

Have you ever noticed how the same struggles show up in different forms? Whether in relationships, career, or health, these patterns are signals that there’s healing work to be done.

By gently releasing that stuck energy through practices like Internal Family Systems (IFS) and Reiki, we can break the cycle and create space for growth and transformation. It’s not about forcing change, but inviting healing to flow naturally. 🌱✨

You are capable of repair, and your future doesn’t have to repeat the past. Take that first step towards healing today. 💖



Schedule in person or virtually https://resonatingwellnessmn.com

08/25/2024

Get ready to ditch those old biz cards! Resonating Wellness is getting a fresh new look and I’d love your help choosing the winner! Pic your fav below👇🏻👇🏻👇🏻👇🏻