Kristi Tollefsrud - Group Exercise, Personal Trainer

26/02/2022

Tomorrow is the day!

There is still time to register. Join Ally Dehn and Kristi Tollefsrud at 8am for this awesome total body mash up of Iron Fit and Rip & Row.

Iron Fit: Power. Agility. Strength. Experience a high-intensity, full-body workout, specifically designed to "make it rain" sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using battle ropes, tractor tires, kettlebells, and more!

Rip & Row: A fully body dynamic strength workout combined with short burst of intensity utilizing our Matrix Row Machines that will chisel and tone every muscle.
There are 24 spots available. Invite your friends!

Class will take place in the gym.

Members: $10
Non-Members: $12

Register Online at: https://www.safariislandcommunitycenter.com/specialty-fitness

See you there!

20/02/2022

Who’s joining us next Saturday 💪🏻

There is still time to sign up for the Rip & Row/Iron Fit Mash Up on Saturday, February 26th at 8am with trainers Ally Dehn and Kristi Tollefsrud!

What is Iron Fit? Power. Agility. Strength. Experience a high-intensity, full-body workout, specifically designed to "make it rain" sweat! From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises using battle ropes, tractor tires, kettlebells, and more!

What is Rip & Row? A fully body dynamic strength workout combined with short burst of intensity utilizing our Matrix Row Machines that will chisel and tone every muscle.
There are 24 spots available. Invite your friends!

Class will take place in the gym.

Members: $10
Non-Members: $12

Register online: https://www.safariislandcommunitycenter.com/specialty-fitness

See you there!

09/11/2021

Rip & Row Tuesday night at 6….who’s coming💪🏻 Sign up online!!

05/11/2021

She works so incredibly hard every time we’re together💪🏻

The benefits of working with a Personal Trainer are countless! Just ask Laurie, who has worked with trainer Kristi Tollefsrud. Check out what Laurie had to say about her experience!

Did you know that as a member of Safari Island you receive one complimentary training session? Schedule yours today by emailing Kristi Sherlock at ksherlock@waconia.org.

03/11/2021

Our mash up is back!!

Don't miss out on the Turkey Mash Up on Saturday, November 20th from 8-9am with Kristi T. and Leanne! Space is limited. Register soon here: https://www.safariislandcommunitycenter.com/specialty-fitness

15/10/2021

Saturday 8am workout at Safari Island Community Center

15/10/2021

Rise and Grind Saturday 8am….who’s coming💪🏻

12/10/2021

Tonight’s Rip & Row…5 min row 5 min strength to muscle fatigue….spots still open! 6pm💪🏻

29/09/2021

Check it out….two opportunities for a FREE TRX class with Leanne!

Hello Safari Island!
We have a couple opportunities for you to take a free TRX class with Leanne!

Friday October 1st at 9:15am
Monday October 4th at 6:00pm.

Sign up here today! Spots fill up fast!!
https://www.safariislandcommunitycenter.com/specialty-fitness