05/27/2026
Have you ever felt stuck in a pattern of negative thinking?
It can be tempting to tell yourself, “Everything will be OK,” and hope that fixes it. But real mental wellness often starts with more realistic thinking, learning how to notice unhelpful thoughts and respond to them in a healthier, more balanced way.
Join Cady Horning, LICSW, for our next Bite Size Conversation – Your Mental Health event as we talk through negative thought patterns, realistic thinking, and practical ways to support your mental health.
The details:
Where: The Depot Wadena
Date/time: June 4, 5:30 p.m.
Register today: https://hubs.la/Q04hx6BX0