Make Fitness Fun 4 You

Make Fitness Fun 4 You Certified personal trainer and nutrition coach specializing in women’s health by focusing on creating sustainable, realistic habits for every day life.

Women only studio now open in Alexandria, MN! Experience the best of both worlds: the privacy of your own dedicated space and the motivation of a shared coaching session! Here you will have the freedom to work at your own pace while receiving guidance from a professional coach who moves between clients to provide personalized support!

Wanna go for a walk? Maybe not outside today because those Asian beetles are HORRIBLE out there but a treadmill works to...
09/16/2025

Wanna go for a walk? Maybe not outside today because those Asian beetles are HORRIBLE out there but a treadmill works too!
Www.makefitnessfun4you.com

09/12/2025

⏰ Last chance to jump in! Our Strong 4 Life small group training kicks off Monday, September 15 and spots are almost gone.

📅 Class times:
• Mondays & Thursdays @ 5:00 PM
• Tuesdays & Fridays @ 9:00 AM OR 12:00 PM

👉 To grab your spot, send me an email at makefitnessfun4you@gmail.com with the subject line:
“I’m in” and your preferred time slot

Don’t sit this one out—commit to yourself and let’s build strength, structure, and sustainability together.l!

🌍 Today is Su***de Prevention Day 🌍September 10th is a reminder that checking in, listening, and creating safe spaces ca...
09/10/2025

🌍 Today is Su***de Prevention Day 🌍
September 10th is a reminder that checking in, listening, and creating safe spaces can make a real difference in someone’s life.

💙 At Make Fitness Fun 4 You, we believe in more than just workouts—we believe in supporting the whole person. Our studio is a safe space where clients can talk openly, feel seen, and know they are not alone.

👉 Let’s keep showing up for our loved ones.
👉 Let’s keep listening without judgment.
👉 Let’s keep reminding people that their life has meaning, purpose, and hope.

If you’re struggling, please know you’re not alone—and this community is here for you. Call or text 988 if you are struggling and need to talk.

Www.988lifeline.org
Www.makefitnessfun4you.com

🌟 Ready to feel stronger, healthier, and more confident? The next round of Strong 4 Life is starting soon—and I’d love t...
09/07/2025

🌟 Ready to feel stronger, healthier, and more confident? The next round of Strong 4 Life is starting soon—and I’d love to see you in it!

This is a 6-week, all-inclusive program that combines:
✅ Small group training
✅ Simple nutrition guidance
✅ Mindset coaching
✅ A supportive community

If you’ve been nervous to try something new, this is the perfect place to start. You don’t need to be “in shape” or have it all figured out—just show up. I’ll be right there to guide you, and the group will cheer you on every step of the way.

✨ Don’t let fear hold you back from the progress you’ve been wanting.

👉 Early bird pricing is available now, but only for a short time.

Program runs:
September 15th - October 24th, 2025
Schedule:
📌Mondays & Thursdays @ 5pm
📌Tuesdays & Fridays @ 9am OR 12pm

💰 Early Bird Price: $249 (available through Sept 10th)
🎯 Regular price: $297

Send me a quick message or email makefitnessfun4you@gmail.com and let’s get you signed up!

Www.makefitnessfun4you.com

📣 Big News: A Fresh New Chapter!Our 6-week small group program is getting a new name and a new look: Strong 4 Life.Why t...
09/03/2025

📣 Big News: A Fresh New Chapter!

Our 6-week small group program is getting a new name and a new look: Strong 4 Life.

Why the rebrand? Because the Founder’s Circle worked out all the kinks and have been instrumental in fine tuning the perfect kick start program to lifelong change! This program isn’t jut about the workouts. It’s about building strength that carries into everyday life—strength you can use, strength that lasts, strength that makes you feel good in your own skin.

Over 6 weeks you’ll get:
✅ Two small-group strength sessions each week
✅ Nutrition and lifestyle guidance that fits real life
✅ Weekly themes to build habits that stick
✅ Mindset coaching to shift the way you approach health
✅ A supportive group that makes it fun to keep showing up

This is not a quick fix. It’s a foundation for moving better, fueling smarter, and feeling stronger—for life.

Program runs: September 15th - October 24th, 2025
Location: Make Fitness Fun 4 You,
303 22nd Ave W, Alexandria, MN
Schedule:
Mondays & Thursdays @ 5pm
Tuesdays & Fridays @ 9am OR 12pm

💰 Early Bird Price: $249 (available through Sept 10th)
🎯 Regular price: $297

👉 To lock in your early bird spot, just shoot an email to makefitnessfun4you@gmail.com
with “I’m in!” with your preferred time slot and I’ll get you registered.

I can’t wait to kick this off with you—let’s build strength that lasts, for life!

Spots are limited to just 6 per time slot so send me that email now!

Week 5 is here! 🎉This week we’re circling back to our Week 1 strength assessment to check progress. It’s always eye-open...
09/03/2025

Week 5 is here! 🎉
This week we’re circling back to our Week 1 strength assessment to check progress. It’s always eye-opening to see how far you’ve come in just a few weeks—and those small, steady gains really add up. 💪

We’re celebrating the wins, no matter how big or small, and building momentum for what’s next.

👉 On Thursday, I’ll be opening early access for our next 6-week small group training. Spots are limited, and my Founders will get first dibs before it opens to the public. Don’t miss your chance to lock yours in!
Www.makefitnessfun4you.com

Week 4: The Messy Middle = Magic ✨We’re in that part of the journey where the newness has worn off, but the finish line ...
08/27/2025

Week 4: The Messy Middle = Magic ✨

We’re in that part of the journey where the newness has worn off, but the finish line still feels far away. That’s the “messy middle”—and this is where the magic really happens.

This week, we’re focusing on something most people overlook: the bounce back plan.
Because progress isn’t about never stumbling, it’s about knowing how to recover, reset, and keep moving forward.

Our workouts this week are lighter and restorative—built to give the body a chance to breathe while we practice recovery techniques that we’ll use long after this program ends.

👉 Messy middle moments aren’t a sign you’re failing. They’re training grounds for resilience.

💡 And keep your eyes open—next Tuesday I’ll be sharing details about the next 6-week small group training so you can grab early access before spots fill up!

✨ Week 3 kicked off strong! ✨Tonight we mixed things up with a “choose your path” workout — a fun way to show how every ...
08/19/2025

✨ Week 3 kicked off strong! ✨

Tonight we mixed things up with a “choose your path” workout — a fun way to show how every move can be scaled to fit where you’re at right now. 💪

We also had some real talk about what it takes to create lasting change — starting with one doable small habit that can lead to a week three win (and beyond).

The Founders are putting in the work, learning how to move smarter, and building habits that actually fit into their lives. That’s where the magic happens. 🙌

➡️ If you’ve been waiting for a sign to start your own journey, this is it. Personal training spots are open now — let’s build something that works for you. Message me to get started!
Www.makefitnessfun4you.com

Everyone’s fighting battles you don’t know about…Except me. You’ve all heard me complaining through mine. 😅Even though I...
08/16/2025

Everyone’s fighting battles you don’t know about…
Except me. You’ve all heard me complaining through mine. 😅

Even though I’ve been sick, our Founders still wrapped up this week as strong as we could. That’s what showing up looks like.

Next week—no sniffles, no excuses—we’re back on track and ready to crush Week 3 together! 💪

I am still accepting clients accepting new clients for training and have a wide range of times to accommodate your busy schedule! Shoot me a message on how to get started!
Www.makefitnessfun4you.com

Well… today it’s my turn to be down for the count. 🤧Getting sick isn’t fun, but it is a reminder that our bodies are con...
08/11/2025

Well… today it’s my turn to be down for the count. 🤧
Getting sick isn’t fun, but it is a reminder that our bodies are constantly working hard to protect us. And sometimes, they need us to stop and help them do their job.

If you ever find yourself here too:
💧 Drink plenty of fluids
🛌 Get lots of rest
🍲 Nourish your body with foods that are easy to digest
…and let yourself actually take a break.

Then, when you’re feeling better, get right back to your movement and healthy habits. One sick day (or even a few) doesn’t erase your progress — it just means your body is busy winning another kind of battle. 💪

Now, back to my hot honey and blanket. ☕🛋️
Ready to book that consult with me?? Shoot me message and I’ll get back to you asap!
Www.makefitnessfun4you.com

Week 1… done and dusted! 🙌We moved. We sweated. We laughed (a lot).And maybe… discovered a few muscles we forgot we had....
08/09/2025

Week 1… done and dusted! 🙌

We moved. We sweated. We laughed (a lot).
And maybe… discovered a few muscles we forgot we had. 😉

I was so busy having fun with this crew that I completely forgot to take a single photo.
So here’s the proof that sometimes the best moments don’t make it to the camera roll — but they do stick with you.

Five more weeks to go, and I can’t wait.


What a blast it was kicking off our first night with the Founders Circle group!!Plenty of laughs, a little sweat, and a ...
08/05/2025

What a blast it was kicking off our first night with the Founders Circle group!!

Plenty of laughs, a little sweat, and a whole lot of teamwork already happening. These ladies showed up ready and I’m so excited to watch the growth that’s going to unfold over the next 6 weeks!

I didn’t manage to grab any photos (too busy having fun!) so I had to create one instead. 😉

Let’s go, Founders! 🙌💪

Address

303 22nd Avenue W
Wadena, MN
56308

Opening Hours

Tuesday 10am - 5pm
Wednesday 12pm - 6pm
Thursday 10am - 5pm

Telephone

+13203049153

Website

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