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Make Fitness Fun 4 You

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Wadena, MN
Make Fitness Fun 4 You

Certified personal trainer and nutrition coach specializing in women’s health by focusing on creating sustainable, realistic habits for every day life.

Women only studio now open in Alexandria, MN! Experience the best of both worlds: the privacy of your own dedicated space and the motivation of a shared coaching session! Here you will have the freedom to work at your own pace while receiving guidance from a professional coach who moves between clients to provide personalized support!

01/06/2026

January isn’t a reset button.
It’s just another page.

If you already feel tired of “starting over,” nothing is wrong with you. Most people don’t need more motivation—they need a plan that works on hard weeks, not perfect ones.

Sustainable change doesn’t start with pressure.
It starts with support, structure, and realistic expectations.

If you want help building something you can actually keep, check out my newly updated website or you can message me directly!
Www.makefitnessfun4you.com

01/02/2026

What personal training is (and isn’t).

Personal training IS:
• A supportive relationship — not someone yelling at you.
• A plan built around your body, history, and real life.
• Learning how to move with confidence and strength.
• Accountability when motivation is low and life gets busy.
• A long-term investment to feeling better, not a cheap quick fix.

Personal training ISN’T:
• A punishment for what you ate.
• A guarantee of instant weight loss.
• Only for people who already love exercise.
• One-size-fits-all workouts.
• A magic solution without effort or honesty.

My job isn’t to change you overnight.
It’s to help you build habits you can actually maintain.
To make strength feel doable.
And to help you feel better in your body — not at war with it.

If you’ve tried doing this on your own and it hasn’t stuck, that’s not a failure.
It’s a sign you might need support.

👉 Click the link to get started and see how coaching could fit into your life!

https://www.makefitnessfun4you.com/contact-me.html

12/30/2025

The new year doesn’t require big, dramatic goals to be meaningful.

You don’t need to commit to a full transformation to get started.
Sometimes the most powerful first step is simply having a conversation.

At Make Fitness Fun 4 You, it starts with a sit-down consult. We talk about your current habits, your stress, your energy, and what feels realistic—not what you think you should be doing.

Working together often leads to:
• Improved mood and confidence
• Better overall health
• Renewed motivation that lasts beyond January

If you’re ready to take a small, supportive step toward feeling better in your body and your life, fill out the contact me form here 👉 https://www.makefitnessfun4you.com/contact-me.html

Small steps. Real support. Sustainable change.

12/28/2025

If gyms have never felt like your place, this might be different.

Make Fitness Fun 4 You is a women-only studio built for real life—busy schedules, past injuries, long breaks, and all. No judgment. No pressure. Just support, structure, and coaching that actually fits you.

You don’t need to be “in shape” to start. You just need to start.

Message me or check out the flyer for details. I’d love to meet you!
Www.makefitnessfun4you.com

12/24/2025

Merry Christmas!!
This season is a good reminder that strength isn’t just built in workouts. It’s built in consistency, patience, and showing up for yourself—even when life is full and busy.

I’m incredibly grateful for this community and for everyone who has trusted Make Fitness Fun 4 You with their time, effort, and goals this year. Whether you trained with me, followed along online, or simply cheered us on, thank you.

Wishing you a Christmas filled with rest, connection, and moments that refill your cup. We’re excited to support you as we head into the new year—stronger, steadier, and together.

— Nicole & Saedee

12/23/2025

Last call before we get started!!

We’re just a few days out from kicking off the next round of Strong 4 Life on January 5th! 💪

If you’ve been thinking about joining but haven’t taken the step yet, this is your window.

Strong 4 Life is a 6-week program designed for women who want to get stronger, move better, and build consistency—without feeling overwhelmed or out of place.

Class options:
• Monday & Wednesday at 5:00 pm
• Monday & Thursday at 6:00 pm
• Tuesday & Friday at 9:00 am or 12:00 pm

Spots are limited so everyone gets the coaching and attention they need.

You can find full details and sign up at
www.makefitnessfun4you.com
—or send me a message if you want help deciding if this is the right fit for you.

PS: If you’re nervous, unsure, or feel like you’re “not in shape enough,” this program was built with you in mind. You don’t need to get ready first—you start where you are.
Still wondering if it’s a good fit? Message me and we’ll talk it through—no pressure.

12/14/2025

Strong 4 Life is back 💪

This class is for real people with real lives.
Not fitness robots. Not “go hard or go home” energy.

Strong 4 Life is a 6-week beginner-friendly strength class designed to help you:
• Build strength without feeling overwhelmed
• Learn how to move safely and confidently
• Feel better in your body (and life) outside the gym

If personal training feels like too big of a jump, this is the perfect place to start. You’ll get coaching, structure, and support—without the pressure.

Class options:
• Monday & Wednesday – 5:00 PM
• Monday & Thursday – 6:00 PM
• Tuesday & Friday – 9:00 AM or 12:00 PM

Starts: January 5
Investment: $269 through December 25
$297 after that

How to sign up:
Send me a message and I’ll help you pick the best time and get you set up!

This is about getting stronger for life—not just the next six weeks.
And yes… you belong here.

12/11/2025

Enrollment is open for the next Strong 4 Life session beginning January 5th!

This is a 6-week beginner-friendly program designed for anyone who wants guided strength training in a supportive group setting. It’s a great option if personal training feels like too big of a first step. Each class focuses on simple strength work, improved daily movement, and steady progress.

Holiday pricing:
• $269 until December 25th
• $297 after

Class times:
• Monday & Wednesday – 5:00pm
• Monday & Thursday – 6:00pm
• Tuesday & Friday – 9:00am or 12:00pm

To reserve a spot shoot me a message or learn more visit our website at www.makefitnessfun4you.com

12/10/2025

Saedee and I spent some time in the studio yesterday getting a workout in! It’s a good reminder that progress starts with small, consistent steps — and the right support. Plus, we really LOVE our studio! 😊

Right now, when you book a consult, you’ll get access to some extra bonuses I’m offering for a limited time. If you’ve been thinking about starting, this is a great opportunity to take that first step.

Also, watch for tomorrow’s post with all the new day/time options for the next Strong 4 Life class. I’m opening several additional slots to make it easier to find a time that fits your schedule.

If you’d like to grab a consult, you can message the page or visit the website to get started.
Www.makefitnessfun4you.com

12/08/2025

New Year momentum hits differently when you start with a plan and a little extra support.

If you’ve been thinking about coaching but waiting for “the right time,” January is your window! Anyone who joins a 6-, or 12-month program before December 20th will get a FREE Bonus Package to help you start the year strong with extra support to make your first month feel doable and structured!

You’ll get one FREE set up session that will include…
• Free nutrition audit
• Free wellness check and body measurements
• Personalized home workout plan
• Priority scheduling for January

If your goal for 2025 is to focus more on YOU, this is an awesome deal!

Message me with questions or fill out the questionnaire on my website to get started!
Www.makefitnessfun4you.com
Or pass this post on to someone who has been thinking this could be for them!

12/06/2025

You can find more information about my studio at www.makefitnessfun4you.com

12/01/2025

New Year momentum hits differently when you start with a plan and a little extra support.

If you’ve been thinking about coaching but waiting for “the right time,” January is your window! Anyone who joins a 6-, or 12-month program before December 15th will get a First-Month Bonus Package to help you start the year strong!

You’ll get two set up sessions in December that will include…
• Free nutrition audit
• Free wellness check and body measurements
• Personalized home workout plan
• Priority scheduling for January

No discounted rates. No flash sales. Just extra support to make your first month feel doable and structured.

If your goal for 2025 is to stop starting over and build something you can sustain, this is your moment to step in.

Message me with questions or fill out the questionnaire on our website to get started! Www.makefitnessfun4you.com
Or pass this post on to someone who has been thinking this could be for them!

Address

303 22nd Avenue W, Suite 100
Wadena, MN
56308

Opening Hours

Tuesday	10am - 5pm
Wednesday	12pm - 6pm
Thursday	10am - 5pm

Telephone

+13203049153

Website

https://makefitnessfun4you.com/

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