Orangetheory Fitness Wading River

Orangetheory Fitness Wading River Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory is heart rate zone training that delivers a smarter way to work out. An
expertly designed, full body group workout that combines cardio and strength
training with real-time tracking for measurable results you can see and feel. Here,
your heart rate sets the pace; enabling our triple-certified coaches to get you into
the optimal zone. The result is a personalized fitness experience that is truly
designed to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

Big milestones to celebrate this Milestone Monday🏆 Congratulations on these huge achievements🥳⭐️⭐️Meredith’s 400th class...
08/25/2025

Big milestones to celebrate this Milestone Monday🏆 Congratulations on these huge achievements🥳⭐️

⭐️Meredith’s 400th class
⭐️Kelly’s 250th class
⭐️Dawn’s 200th class
⭐️Linda’s 100th class

08/25/2025

There are many people that will put you down. Don’t be one of them.

We had a blast celebrating Orangetheory Fest this past Saturday🍊💫🤍 Being voted USA today’s #1 Gym is something we’re ve...
08/25/2025

We had a blast celebrating Orangetheory Fest this past Saturday🍊💫🤍

Being voted USA today’s #1 Gym is something we’re very proud of, grateful for, and happy to celebrate with our members who made it happen!👏

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Tomorrow’s the day- Orangetheory fest at OTFWR🧡💫We’re celebrating being voted America’s #1 gym with tons of giveaways a...
08/22/2025

Tomorrow’s the day- Orangetheory fest at OTFWR🧡💫

We’re celebrating being voted America’s #1 gym with tons of giveaways and sales in the studio, take class with Coach Katie or Coach Ang, or stop in to redeem💸

🎟️Enter for your chance to win $50 off your next month’s payment
💰Buy one, get one FREE select retail
💰Buy one, get one FREE celsius energy drinks
💰50% off OtBeat heart rate monitors
👯Bring a friend to class! (contact the studio to book their spot ahead of time)

Check out our members Sarah, Meredith, and Tony with our weighted vests in Coach Connie’s class today🤩💪 Vest rentals ar...
08/21/2025

Check out our members Sarah, Meredith, and Tony with our weighted vests in Coach Connie’s class today🤩💪

Vest rentals are free in-studio for the next 8 weeks! Try them out in your next class and see how the added resistance can improve strength, challenge endurance, and help overcome your plateaus💥

⁉️The Daily Katie’s Q⁉️…. If you were stranded on an island and had to rely on one coach to save you, who would you choo...
08/21/2025

⁉️The Daily Katie’s Q⁉️…. If you were stranded on an island and had to rely on one coach to save you, who would you choose? ⬇️

We’ve been killing it on the treads all month for Marathon Month, and now we can add rowing to our list of expertise too...
08/19/2025

We’ve been killing it on the treads all month for Marathon Month, and now we can add rowing to our list of expertise too🤩

Check out the top times from yesterday’s 2,000m row!🚣‍♂️

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Milestone Monday = member wins!🏆Here’s to celebrating every win along the journey this past week👏🥳⭐️Maggie’s 500th class...
08/18/2025

Milestone Monday = member wins!🏆

Here’s to celebrating every win along the journey this past week👏🥳

⭐️Maggie’s 500th class
⭐️Jenny’s 350th class
⭐️Christa’s 150th class
⭐️Linda’s 100th class
⭐️Brian’s 50th class
🥳Erin’s birthday burn

So close!! Looks like we’ll be starting off the week tomorrow with the 2000m benchmark row!🤩 Swipe for best practices, a...
08/17/2025

So close!! Looks like we’ll be starting off the week tomorrow with the 2000m benchmark row!🤩 Swipe for best practices, and a pacing guide!📝

🔥New gear drop under the orange lights!🔥Orangetheory Fitness is teaming up with Omorpho to bring you the revolutionary G...
08/15/2025

🔥New gear drop under the orange lights!🔥

Orangetheory Fitness is teaming up with Omorpho to bring you the revolutionary G-Vest — the sleek, comfortable, performance-boosting weighted vest that takes every workout to the next level. 🤩

‼️Starting Monday, 8/18, you can be among the first to feel the difference, and see the results in your performance with the G-Vest right here in our studio!

Rise and shine… the results are in!👀 Check out the leaderboard from yesterday’s 1 mile benchmark🔥
08/15/2025

Rise and shine… the results are in!👀 Check out the leaderboard from yesterday’s 1 mile benchmark🔥

Staff burn in Coach Marisa’s class this morning!🧡🔥Tag your workout bestie, and get to class together this week!⬇️
08/13/2025

Staff burn in Coach Marisa’s class this morning!🧡🔥

Tag your workout bestie, and get to class together this week!⬇️

Address

6259 New York 25A
Wading River, NY
11792

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+15615618524

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Wading River posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category