2pifit

2pifit We help busy professional women 40+ improve strength, revitalize energy, elevate confidence and feel amazing from the inside out

11/24/2025

🔥 Think your metabolism slows down just because you’re 40+?
Not so fast. 😉

Strength training is the secret weapon for boosting metabolism, building lean muscle, and keeping your body strong and capable — for life.

When you train smart (not just hard), you don’t just burn calories — you transform your body’s engine. 💪

Ready to boost your energy and feel strong again?
💬 DM us “STRENGTH” to learn about our semi-private training

WomenWhoLift MuscleIsMedicine MetabolismBoost ConfidenceAt40 SemiPrivateTraining 2PiFit

🍷🎄 You don’t need to “earn” your food — and you don’t need to “burn off” dessert.The holidays are meant to be enjoyed.Th...
11/22/2025

🍷🎄 You don’t need to “earn” your food — and you don’t need to “burn off” dessert.
The holidays are meant to be enjoyed.

The secret?
✅ Keep moving
✅ Stay hydrated
✅ Focus on consistency, not perfection

Because a few festive meals won’t derail your goals — but an all-or-nothing mindset will. 💛

Ready to stay consistent (and guilt-free) this season?
💬 DM us “STRONG” to join our Start Strong Trial

🥧 Love stuffing and mashed potatoes? Keep them! Just make them smarter. 😉Try these easy swaps this holiday:✅ Mashed caul...
11/19/2025

🥧 Love stuffing and mashed potatoes? Keep them! Just make them smarter. 😉

Try these easy swaps this holiday:
✅ Mashed cauliflower instead of potatoes (same comfort, fewer carbs)
✅ Whole-grain stuffing with veggies for more fiber
✅ Sparkling water with fruit slices instead of sugary drinks

Because you can enjoy your favorite foods and feel amazing after. 🎉

Want a nutrition plan that fits your lifestyle — not fights it?
💬 DM us “PLAN” to get started with personalized nutrition coaching.

✨ Client Spotlight: KristieWhen Kristie joined 2PiFit, her goal was simple: release “COVID weight” and get in better sha...
11/18/2025

✨ Client Spotlight: Kristie

When Kristie joined 2PiFit, her goal was simple: release “COVID weight” and get in better shape. She didn’t know then that she’d soon face one of the toughest challenges of her life — a back injury caused by undiagnosed osteoporosis.

But quitting was never an option.

“After my back injury, I could have easily quit and never returned to training. Celena helped me believe that recovery was possible. She motivated me to keep going and modified every workout to support my recovery. Almost three years later, my diagnosis has improved to osteopenia!”

Kristie’s consistency, courage, and determination are nothing short of inspiring. 💪

✅ Upgraded from osteoporosis → osteopenia
✅ Regained strength & confidence
✅ Farmer’s carries with 35-lb kettlebells!

We’re so proud of you, Kristie — your story reminds us all that healing and strength go hand-in-hand.


👀 Something BIG is coming for women ready to finish 2025 strong.If you’ve been waiting for the right time to start… this...
11/17/2025

👀 Something BIG is coming for women ready to finish 2025 strong.

If you’ve been waiting for the right time to start… this is it.
Stay tuned — our biggest offer of the year drops on Black Friday. 💥

🎯 Hint: more training. more savings. more results.

👉 Follow us + turn on notifications so you don’t miss it.

Ever feel like your schedule runs you instead of the other way around?Here’s the truth: staying consistent doesn’t mean ...
11/13/2025

Ever feel like your schedule runs you instead of the other way around?

Here’s the truth: staying consistent doesn’t mean being perfect — it means learning how to keep moving even when life gets messy.

At 2PiFit, we teach women over 40 how to make fitness work with real life — travel, kids, meetings, and all.

Because a 30-minute workout done beats the perfect plan skipped every time. 💥

👉 Read our latest blog: How to Stay Consistent When Life Gets Busy

💉 Working hard but not seeing results? It might not be effort — it might be what’s happening inside your body.Through ou...
11/07/2025

💉 Working hard but not seeing results? It might not be effort — it might be what’s happening inside your body.

Through our blood marker analysis, we uncover what your hormones, inflammation, and nutrient levels are telling us — so you can train smarter, not harder. 🔬

It’s time to take the guesswork out of your goals.

DM us “LABS” to learn how we combine science + coaching to help women 40+ feel incredible.

🧘‍♀️ You can’t out-train stress.When your body’s running on empty — recovery slows, hormones struggle, and energy tanks....
11/05/2025

🧘‍♀️ You can’t out-train stress.
When your body’s running on empty — recovery slows, hormones struggle, and energy tanks.

That’s why our coaching isn’t just workouts.
We help women manage stress, improve sleep, and reset habits so your body can actually thrive. 🌿

Want to feel stronger and more balanced? 💬 DM us “COACH” for a free lifestyle strategy session.

🥗 Between work, family, and life — eating healthy can feel impossible.But here’s the truth: it doesn’t need to be perfec...
11/03/2025

🥗 Between work, family, and life — eating healthy can feel impossible.
But here’s the truth: it doesn’t need to be perfect.
Try this simple rule 👉 Protein, color, and fiber at every meal.

Fuel your body. Boost your energy. And stop stressing over food rules. 💛

Ready for a nutrition plan that fits your life? 💬 DM us “NOURISH” to learn more about our coaching program.

Address

4983 Ridge Road , Units E&F
Wadsworth, OH
44281

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 1pm

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