Hornstein Family Chiropractic

Hornstein Family Chiropractic Dr. Andrea Hornstein, DC

Dr. Andrea Hornstein is a dedicated chiropractic physician originally from the Devil's Lake area in North Dakota.

She began her academic journey at Lake Region State College in Devils Lake before earning her Doctor of Chiropractic degree from Northwestern Health Sciences University in Bloomington, Minnesota. In addition, she completed a Bachelor of Science in Human Biology during her time there. Following graduation, Dr. Hornstein relocated to Wahpeton, North Dakota—her husband Jason’s hometown—where she established Hornstein Family Chiropractic in March 2005. Her clinic was founded with a strong emphasis on family-centered care, a passion that has driven her professional development and continuing education. Dr. Hornstein has completed extensive postdoctoral training in pediatric and prenatal chiropractic care. In 2007, she earned her certification in pregnancy and pediatrics through the International Chiropractic Pediatric Association and is currently pursuing a diplomate in the same specialty. With a special interest in supporting children—from newborns to teenagers—Dr. Hornstein is committed to helping young patients achieve optimal growth, development, and academic success. She also provides comprehensive care to expectant mothers, supporting their journey through pregnancy with a focus on comfort, natural labor, and healthy delivery outcomes. In addition to her family-focused practice, Dr. Hornstein treats individuals of all ages and a wide range of conditions. She is certified in chiropractic acupuncture, which she integrates into her practice as a complementary modality to support the body’s natural healing processes. Dr. Hornstein employs a holistic and conservative approach to health and wellness. Her individualized treatment plans may include manual and activator chiropractic techniques, craniosacral therapy, acupuncture, nutritional counseling, and orthotic support. She is committed to guiding each patient toward improved health—mind, body, and spirit.

Let’s be real… not all “gut health” programs are created equal. 👀With so many trendy programs popping up (we’re looking ...
04/09/2026

Let’s be real… not all “gut health” programs are created equal. 👀

With so many trendy programs popping up (we’re looking at you, the one-size-fits-all supplement packs 👀), it’s easy to assume they’re all the same—but they’re not.

Here’s the difference 👇

✨ Personalized > Pre-Packaged
Our programs are built around YOU. We use testing to understand exactly what your body needs—so you’re not wasting money on supplements your body doesn’t even use (aka expensive p*e 💸).

✨ No Guesswork
Every supplement is doctor-guided and prescribed specifically for your results. No more trial and error or wondering if what you’re taking is actually working.

✨ Clinical-Grade Quality
Our supplements aren’t something you can grab off a shelf. They’re made with high-quality, natural, and highly bioavailable ingredients—so your body can actually absorb and use them.

✨ More Than a “Detox”
We don’t just cleanse and call it good. Our programs are designed to cleanse, heal, seal, AND repair—because real results happen when you address the root cause.

Stop guessing. Stop wasting money. Start giving your body exactly what it needs. 🙌

Ready to do gut health the right way? Send us a message to get started!

You are what you eat 😃
04/02/2026

You are what you eat 😃

Hey Chiro Fam! We’ll be missing our better half for a few days…Dr. Andrea will be out of the office Thursday (3/26) thro...
03/25/2026

Hey Chiro Fam! We’ll be missing our better half for a few days…

Dr. Andrea will be out of the office Thursday (3/26) through Monday (3/30).

If you need anything, Morgan will be available to help!

Disclaimer: Morgan is not licensed to give adjustments… but she is highly trained in taking payments and scheduling like a pro 😄

We’ll see you back in the office on March 31st!

03/24/2026

🌿 Fresh Air = Better Mood 🌿

The weather is finally starting to warm up (hello sunshine ☀️)… and your body is READY for it.

If you’ve been feeling tired, moody, or just stuck in that winter slump — this is your sign 👇

Step. Outside.

Fresh air can:
✨ Boost your mood
✨ Lower stress
✨ Increase energy
✨ Clear your mind

Even just 10–15 minutes a day can make a huge difference.

And let’s be honest… we only get so many of these nice days —
👉 Take advantage of the sunshine while it’s here!

Walk, stretch, breathe it in… your brain (and your body) will thank you.

Tax time only comes once a year… but your gut works for you every single day.Instead of spending that refund on things t...
03/12/2026

Tax time only comes once a year… but your gut works for you every single day.

Instead of spending that refund on things that disappear in a week, consider investing in something that actually pays you back — your health.

A healthy gut can support:
✔ Better energy
✔ Improved digestion
✔ Stronger immunity
✔ Balanced moods
✔ Overall wellness

Your tax refund is the perfect opportunity to reset your gut and invest in feeling better long-term.

✨ Turn your tax return into a gut return.

Ask us about our Gut Health Kits and start building the foundation for better health today!

Your mid-back probably needs this stretch.If you sit at a desk, drive a lot, or scroll your phone… your thoracic spine g...
03/11/2026

Your mid-back probably needs this stretch.

If you sit at a desk, drive a lot, or scroll your phone… your thoracic spine gets stiff fast. That stiffness can lead to neck pain, shoulder tightness, and headaches.

Try this today:
✔️ Sit tall in a chair
✔️ Cross your arms over your chest
✔️ Slowly rotate your upper body to the right
✔️ Hold for 5 seconds
✔️ Repeat to the left

Do this 5 times each direction.

Small movements done consistently can make a big difference. 👏

Hey HFC Family! There have been a few of you that have mentioned that you are not receiving our text reminders for your ...
02/16/2026

Hey HFC Family!
There have been a few of you that have mentioned that you are not receiving our text reminders for your appointments.

Make sure to save our phone number in your phone as a contact. The new updates on the phones have been flagging our texts as spam and you may not see it unless you search your spammed message folder.

Save 701-672-1300 as HFC!

Most people think thyroid issues start and end in the neck.But here’s the truth:Your gut and thyroid are deeply connecte...
02/11/2026

Most people think thyroid issues start and end in the neck.

But here’s the truth:
Your gut and thyroid are deeply connected — and if your gut isn’t healthy, your thyroid doesn’t stand a chance.

Here’s why 👇

✨ 1. Your thyroid needs nutrients — and your gut absorbs them.
Selenium, zinc, iodine, iron, B12…
If your gut is inflamed or imbalanced, you can eat “healthy” and still not absorb what your thyroid needs.

✨ 2. Your gut helps activate thyroid hormone.
Your thyroid mostly produces T4 (inactive hormone).
It must convert into T3 (active hormone) — and part of that conversion happens in the gut.
Poor gut health = poor conversion.

✨ 3. 70–80% of your immune system lives in your gut.
When the gut lining is compromised (“leaky gut”), the immune system can become confused and start attacking the thyroid.
This is a major driver behind Hashimoto’s and Graves’ disease.

✨ 4. Gut inflammation blocks thyroid function.
Even if your labs look “normal,” inflammation can prevent your cells from properly using thyroid hormone.

✨ 5. Hormone balance starts in the gut.
Your gut helps regulate estrogen and cortisol — both of which directly impact thyroid function.

If you have:
• Fatigue
• Brain fog
• Weight struggles
• Constipation or bloating
• “Normal” labs but you don’t feel normal

It might be time to look beyond your thyroid… and start with your gut.

Because sometimes the real root cause isn’t in your neck — it’s in your digestive system.

💛 Healing the gut changes everything. Fix the root of the problem, don't just medicate the symptoms.

Our card processing system is a part of a massive outage right now. If your card is on file for monthly auto payments- y...
02/10/2026

Our card processing system is a part of a massive outage right now.

If your card is on file for monthly auto payments- your auto payment has not been run yet this month.

If you have tried to pay your bill online through our portal, it most likely has not gone through.

Please be patient with us as we try get this resolved. We will let you know when it is up and running again.

Thank you!

Address

715 Dakota Avenue Suite 2
Wahpeton, ND
58075

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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