Pono body

11/18/2022

If you are a member of the Pono body weight management program, all posts are on the “Team Pono body” site.
⭐️💫✨💜

10/03/2022

✨🧡✨

10/02/2022

⭐️💫✨💜

09/25/2022

All Post are currently being made on the “Team Pono body group” for now.

03/06/2022

This came up on my memories today… I wanted to share this again. It came to me at a time I needed to start these practices. I 💜 it! 😘✨

Optimists are healthier and more successful because they are able to increase their resilience and manage difficult moments with clarity. That's why I recommend adopting these morning habits to inject more happiness into every day.

02/22/2022

💜💜💜

02/07/2022

Just a reminder… all Pono body body plans and information, meal plan info and recipes are listed on the group page Team Pono Body ⭐️💫✨

02/01/2022

💜💜💜

01/29/2022

Yes indeed ⭐️💫✨

01/17/2022

♥️♥️♥️this….

01/11/2022

Me in 2015…at 55 yrs old.
Benching 225lbs with Mark Bell’s sling shot. 💪🏼😁
This was the day I got my nickname “the Viking beast” at the gym!!!
I’m not done yet… 62 and I’m back in the gym feeling strong. Age is just a number. ⭐️💫✨

01/02/2022

⭐️💫✨♥️

01/02/2022

😂🤣😂

12/02/2021

😂😂😂

🤣😂🤣

11/29/2021

😂😂😂

11/24/2021

⭐️💫✨✌️

11/11/2021

We love Wim Hof ⭐️💫✨♥️