04/14/2026
Spring has a way of making things visible. The heaviness. The sluggishness. The sense that something is just — off.
In Ayurveda this isn’t a mystery. It’s Kapha season. Winter settles into the body, and spring asks us to release what we’ve been carrying.
That’s exactly what this Reset is designed to do.
7 days of kitchari, daily ritual, breathwork, and live guidance — held inside a 15-day container of preparation and integration.
Not a quick fix. Not a punishment.
A seasonal return to rhythm. 🌿
The Spring 7-Day Ayurvedic Reset begins April 16.
Enrollment is open — link in bio👆or DM me for more info
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