Waikoloa Yoga

08/14/2025

🧘‍♀️🧘‍♂️🌿 Welcome everybody to Waikoloa Yoga at the Greens! 🌞
Come move with us Mon/Wed/Fri from 8:15–9:30am ⏰
$20 Drop-In • Props are provided 🧘‍♀️🧺
Everyone is welcome—just bring your beautiful self 💚✨
Let’s move, connect, and start the day with peace + presence 🙏💫
📲 Text or Call (808) 464-9176 to reserve your spot

07/30/2025

"Suffering is not all bad. It can have a therapeutic power. It can help us open our eyes. Once we start facing the suffering within us we shall want to search for its cause, which means finding out what we have been feeding ourselves, what kinds of nutriments we are consuming that have brought about our suffering. We also want to find out the causes of the suffering in our society, but with this we need to be careful and exercise moderation. Being overwhelmed by too much suffering can destroy our capacity to love or to take appropriate action. We have to know our limits and find a healthy balance between being in touch with what is terrible in life and what is wonderful. We need to know how to water the good, positive seeds within us so we can bear the more distressing things."
-Thich Nhat Hanh, "Interbeing"

04/17/2025

This looks useful! Mmm shoulder relief!

04/08/2025

🧘‍♀️🧘‍♂️🌿 Welcome everybody to Waikoloa Yoga at the Greens! 🌞
Come move with us Mon/Wed/Fri from 8:15–9:30am ⏰
$20 Drop-In • Props are provided 🧘‍♀️🧺
Everyone is welcome—just bring your beautiful self 💚✨
Let’s move, connect, and start the day with peace + presence 🙏💫
📲 Text or Call (808) 223-4456 to reserve your spot

04/08/2025

Come join us! Start your day is a wonderful way, with Gentle Yoga out in nature! Every body is welcome! Text to confirm your attendance 😀🧘‍♂️🧘‍♀️🧘☀️ Class pass discount cards available!

03/15/2025

Simple things can have profound effects! Try these out and let me know what you think!

03/04/2025

Think Good Thoughts, there is a power in positivity!

01/10/2025

12/11/2024

🌟 Start Your New Year with Calm & Connection! 🌟

Join us for a Gentle Yoga & Sound Bath Community Event on Saturday, January 11, 2025 from 9:30 - 11:30 AM at the Waikoloa Community Room (near Johnny’s Restaurant).

✨ Mindful Movement
✨ Healing Sounds

Whether you’re looking to bring calm to your day, explore something new, or connect with like-minded individuals, this event is for YOU! 🌸

🎶 What to Expect:
    •    Gentle Yoga led by Estelle Birch
    •    Crystal Sound Bowl Session with Adel Zimmerman
    •    Relaxation, rejuvenation, and connection with your community

🧘‍♀️ Bring your mats! Some available onsite.
📍 Location: Waikoloa HOA Association Building
💰 Cost: $30

📞 Questions? Call or text: 808-464-9176
🎟️ Reserve your spot today! Scan the QR code.

Let’s embrace the new year with peaceful energy and healing vibes. 💖 We can’t wait to see you there!

11/04/2024

7 Simple Things You Can Do to Reduce Stress and Anxiety
🧘🏻‍♀️🧘🏼‍♂️🧘🧘🏻‍♀️🧘🏼‍♂️🧘🧘🏻‍♀️🧘🏼‍♂️🧘🏻‍♀️🧘🧘🏻‍♀️🧘🏼‍♂️🧘🏻‍♀️🧘🏼‍♂️🧘

If you're feeling overwhelmed, emotionally exhausted, and otherwise out of sorts from election anxiety, here's what you can do to lessen it.

10/08/2024

10/08/2024

Thank you