Healthy Loco Moco with Brown Rice Mac Salad!!!
Some local grinds to satisfy that craving with out sacrificing some belt notches.
Check out this plate and much more on this weeks menu ainameals.com
#healthyhawaii #fithawaii #Deliciousandnutritious #balance #paleo #keto #fresh #healthy #localgrinds #locomoco #hawaii #oahu
Leche de tigre 🐯🐯🐯
Our fish Ceviche with Plantain chips is always a refreshing meal to add to any schedule.
Check out this plate and much more on this weeks menu ainameals.com
#healthyhawaii #fithawaii #Deliciousandnutritious #balance #paleo #keto #fresh #healthy
New Menu Mondays!!!
Check out 21 Fresh, Healthy, and Delicious meals on Ainameals.com
Some weekly favorites
Lechon Hornado with Fried Plantains, Grilled Zucchini, and Pickeled Onions
Citrus Marinated Chicken with Brown Rice Moros
Stuffed Turkey Medallions with French beans and Mashed Okinowan Sweet Potato.
Healthy Loco Moco with Brown Rice Mac Salad.
#healthyhawaii #fithawaii #Deliciousandnutritious #balance #paleo #keto #fresh #healthy
New Menu Mondays!!!
Check out these delicious plates and much more on ainameals.com
#deliciousandnutritious #mealprep #healthyhawaii #eathealthy #fithawaii #vitamins #realfood
Win Win Win!!! Grab your goals wether it be in the crushing a presentation, winning an important track meet, spending more time with family, or starting your own side hustle and achieve it!
We believe in you
Check out this weeks fresh, delicious, and healthy menu and let us help you save some time and gain some energy to achieve whatever you want to achieve!
#goals #goalsetting #winning #mealprep #focus #energy #eat #foodies #tasty
Health is wealth, its time to scale your investment. Get the most out of your life with a healthy diet, exercise, water, and sleep.
Check out our new menu on ainameals.com
#healthiswealth #newmenu #invest
Grow!!! Check out our new menu on ainameals.com loaded with some of our favorites
Carne Asada with Refried Beans, Cucumber salad, and Salsa Verde
Aji De Gallina with Yucca and Grilled Long Beans
Grilled Pork Chop with Broccoli Tempura and Paleo Teriyaki Dip
Plantain Beef Empanadas with Salsa Verde
Kalbi Short Ribs with Kimchi and Roasted Sweet Potatoes
and much much more!
New Menu Monday!!! No limits to what you can accomplish!
Some favorites this week include
Hibachi Steak with Coconut Aminos and Veggies
Vegetarian Sheppards Pie
Chicken Adobo with Roasted Butternut Squash
Hibachi Chicken w/ Spicy Mustard Dip and Sauteed Veggies
Espresso Sauce Steak with Brown Rice and Sauteed Zucchini
Check out these and much more on ainameals.com
Our Favorite Day of the Week! #newmenumonday take a look at our fresh favorites on this weeks menu! See all of our selections on Ainameals.com
Some of our favorites this week include
Eggs Benedict with Canadian Bacon anf Roasted Tomatoes
Cold Ginger Chicken with Bok Choy
BBQ Beef Brisket with Baby Potatoes
Kalua Chicken with Cabbage and Spaghetti Squash
Grilled Teriyaki Chicken with Chinese Peas and Long Beans
Check out these delicious meals and much more!
#hawaiisbestkitchens #hawaiifoodie #deliciousandnutritious #healthymeals #healthylifestyle #healthyhawaii #fithawaii #madeinhawaii #buylocal #homedelivery #cleaneating #homemade #scratchkitchen #preservativefree #21mealsperweek
#newmenu #glutenfree #hawaiifoodporn #renaldiet
New Menu Mondays! Check out this weeks ono grinds :)
New Menu Mondays!!! Let us take some unwanted stress out of your life. Hit us up with any questions 😁
Some favorites this week are
Vieja Ropa with Roasted Sweet Potato
Broccoli Beef with Quinoa
Sweet and Sour Pork
Paleo Chicken tenders
#hawaiisbestkitchens #hawaiifoodie #deliciousandnutritious #healthymeals #healthylifestyle #healthyhawaii #fithawaii #madeinhawaii #buylocal #homedelivery #cleaneating #homemade #scratchkitchen #preservativefree #21mealsperweek
#newmenu #glutenfree #hawaiifoodporn #renaldiet
Check out this weeks fresh menu on ainameals.com🤙🏽
Ready to crush goals and take on this epic week?!?! New Menus up and ready to help you achieve those goals. Check out the spread and much more at ainameals.com
#hawaiisbestkitchens #hawaiifoodie #deliciousandnutritious #healthymeals #healthylifestyle #healthyhawaii #fithawaii #madeinhawaii #buylocal #homedelivery #cleaneating #homemade #scratchkitchen #preservativefree #21mealsperweek
#newmenu #glutenfree #hawaiifoodporn #renaldiet
A little simple guide on how to calculate macros.
1. Establish your goals- do you want to lose fat, maintain, or build muscle.
2. Calculate your TDEE (total daily expenditure)- This number gives you the calories you burn during the day based on your age, weight, height, occupation, and exercise. We usually just use a website, all of them we have tried are usually pretty consistent.
3) Calculate your breakdown- You take your TDEE number and analyze it based on your goals, thats where you get your calorie intake per-day. You then take your calories and calculate your macro breakdown for fat loss, maintenance, or build muscle.
4) Use an App for easy tracking- Once you have your break down use an app for easy tracking and accountability.
5) Once all the hard work is done be consistent and enjoy the results :)
Let us give you a hand 👋🏽 everyone needs more time let us give you back some with our healthy, fresh, ono, ready to eat meals delivered right to you.
#hawaiisbestkitchens #hawaiifoodie #deliciousandnutritious #healthymeals #healthylifestyle #healthyhawaii #fithawaii #madeinhawaii #buylocal #homedelivery #cleaneating #homemade #scratchkitchen #preservativefree #21mealsperweek
#newmenu #glutenfree #hawaiifoodporn #renaldiet
A quick little macro intro. We place our macros on our website for all of our meals and on our labels as well. If you'd like to know more or would like to know how to calculate them please give us a call.
Ready to send it this week?!?! Check out our fresh, healthy, delicious menu on ainameals.com
#newmenumonday #supportlocal #smallbusiness #hilife #bevocalhawaii #hawaiisbestkitchens #frolichawaii #yelp #yelphawaii #renaldiet #hawaiifoodie #paleo #keto #vegetarian #deliciousandnutritious #supportlocalhawaii #hitakesout #bestfoodhawaii #oahueats